Welcome to my channel! This is a place where rest, joy and healing movement exist. Whether you have a sudden urge to dance, need a moment to breathe and someone to do that with or be encouraged through conversation and connection, this is the place for you. It's created with all the love and care in the world and more than anything I want you to feel uplifted and inspired by these moments together. *New videos every Friday at 5:00pm ET.
WHOLENESS - for you, for all HEALING - for you, for all MOVEMENT - for you, for all JOY - for you, for all ABUNDANCE - for you, for all
(channel banner photos by Alfonso Sjogreen) (channel introduction by Advtr Studio)
I found myself giving thanks for you Rachel! 💖Thank you for doing what you do, you’re like an angel. I lost my beloved grandmother earlier this Summer and your videos have really helped me find a sense of peace😊keep doing what you’re doing ! Love from London 💖
@@Slimjadey00 AWW! Thank you for saying that 🥹 I am so sorry to hear that, and wow, what a blessing to know these videos have helped you find peace. Love right back and many thanks to YOU!
Thank you for this. Made me emotional at one point. Thank you for your genuineness, and for the safe space you created. So refreshing to find a guided meditation that feels more… human and down to earth.
This is SO great to hear <3 Thank you for this feedback and sharing some reflections.Can't wait for you to check out my latest Guided Meditation on Body Affirmations, it's using similar themes as this one, and SO powerful. Much love! -Rach
Why did this in combination with the guided meditation hace me crying on the way to work! 🥹❤ THANK YOU! I truly needed the reminder to LET GO, and LET GOD!
@@nathanlhenderson4873 AWWWW!!! I’m so glad this was a nice reminder, friend! You’re so welcome! I love when you join me for these moments, and REMIND ME that this encourages people. I hope you had a wonderful day at work 🩵
Absolutely! That’s essentially the foundation of meditation- surrendering… it gets a little easier the more you do it, then releasing control becomes a little easier too! Thanks for joining me 🩵
Awww Nathan!!! I’m so happy to hear this, and I hope that you continue to be ministered by this! Anger is such a tricky one for me, and I honestly didn’t realize how much I needed this too! Thanks for joining me and sharing how it’s impacting you. Means more than you know! 🩵
I love your videos but this is the first time I’ve watched one of your guided prayers and wow! As someone who is growing in my understanding of God ( not necessarily from a Christian pov but coming from a Christian family i find is a lot of comfort in this faith and prayer) this really touched my heart. Thank you for doing what you do Rachel 💗💗💗
Wow! You don’t even know what a joy it is to hear this! Thank you!!!!!! For sharing this, for coming to my channel and continuing a healing journey with me! I’ll hold this comment with me all week and allow it to be fuel for the next videos! You are sooo appreciated, friend! 🩵
You are so welcome!!! Thanks for joining me. I hope it helped you to tap into whatever new birth you're being invited into. Hope to see you again back here soon <3
Just landed on your channel randomly and listened to a couple of your videos - your energy is really soothing and your videos really helped me release emotions and be present thanks!
Sooo good to hear that! Thank YOU for joining me! If there are additional guided meditations/prayers/conversations around releasing anger you’d like, please let me know! Much love xx
@@withrach I’m from Wisconsin. I will have to check out the rest of your channel to be able to answer that, I really liked the meditation and the way you led it.
Thank you for Embodying the LOVE OF GOD ❤🙏🏾 in a space that for years has been misunderstood and even frowned upon in the Christian community despite the Bible encouraging us to MEDITATE on God’s Word! THANK YOU! Keep Going!
Awwww Nathan! I’m beaming and sooo grateful for this comment. Mindfulness is the key to his presence, always. Meditation is that open door! “Enter his gates with thanksgiving and into his courts with praise”… can’t really experience the fullness of him on this earth without mindfulness, without PAYING ATTENTION to him. Perhaps a topic to discuss in this channel! ☺️ Thank you, as always, for coming and being on this journey together 🙏🏽
Awww! Thank you so much! I really appreciate you continuing to join me for these guided meditations! I hope they’re impacting your life in a amazing way! 🩵
Rachel! ❤🙏🏾 THANK YOU SO MUCH! I needed this and was so grateful to find it here this morning! I am excited for the CONVERSATIONS being added into the mix! Let me know when you start having GUEST “On The Mat with Rach” I’d love to be one of your guests! 😊 LETS GOO!
Thank you for joining me for this guided meditation and coming along on this journey with me! I hope to see you back here again soon, and have a wonderful rest of your weekend! 💙