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Rachel Watson-Jih
Rachel Watson-Jih
Rachel Watson-Jih
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Welcome to my channel! This is a place where rest, joy and healing movement exist. Whether you have a sudden urge to dance, need a moment to breathe and someone to do that with or be encouraged through conversation and connection, this is the place for you. It's created with all the love and care in the world and more than anything I want you to feel uplifted and inspired by these moments together. *New videos every Friday at 5:00pm ET.

WHOLENESS - for you, for all
HEALING - for you, for all
MOVEMENT - for you, for all
JOY - for you, for all
ABUNDANCE - for you, for all

(channel banner photos by Alfonso Sjogreen)
(channel introduction by Advtr Studio)
Guided Meditation | Gratitude
8:37
14 дней назад
Guided Meditation | Contentment
7:02
Месяц назад
10 Minute Guided Meditation | Grace
11:10
2 месяца назад
Guided Prayer | God's Presence
6:10
3 месяца назад
Guided Meditation | God's Presence
9:10
3 месяца назад
Guided Prayer for Peace and Patience
6:29
3 месяца назад
Guided Meditation | for Peace & Patience
7:51
4 месяца назад
Комментарии
@iamtink
@iamtink День назад
I AM SO HAPPY I FOUND YOUR CHANNEL
@withrach
@withrach 23 часа назад
@@iamtink awww!!! I’m so happy to hear this and I’m SO happy you found me too! 🩵
@Slimjadey00
@Slimjadey00 12 дней назад
I found myself giving thanks for you Rachel! 💖Thank you for doing what you do, you’re like an angel. I lost my beloved grandmother earlier this Summer and your videos have really helped me find a sense of peace😊keep doing what you’re doing ! Love from London 💖
@withrach
@withrach 12 дней назад
@@Slimjadey00 AWW! Thank you for saying that 🥹 I am so sorry to hear that, and wow, what a blessing to know these videos have helped you find peace. Love right back and many thanks to YOU!
@onegk3356
@onegk3356 13 дней назад
Thank you for this. Made me emotional at one point. Thank you for your genuineness, and for the safe space you created. So refreshing to find a guided meditation that feels more… human and down to earth.
@withrach
@withrach 13 дней назад
This is SO great to hear <3 Thank you for this feedback and sharing some reflections.Can't wait for you to check out my latest Guided Meditation on Body Affirmations, it's using similar themes as this one, and SO powerful. Much love! -Rach
@matthewspaid1575
@matthewspaid1575 15 дней назад
I love to relaxe in silky lingerie , And to enjoy your soft silky voice ,i love to feel your aura
@SallyDiCreator
@SallyDiCreator 18 дней назад
Thank you for this❤
@withrach
@withrach 18 дней назад
@@SallyDiCreator you’re so welcome! Thanks for coming 🩵
@nathanlhenderson4873
@nathanlhenderson4873 20 дней назад
Yeah we Old Folks get the reference 😇😈
@withrach
@withrach 20 дней назад
@@nathanlhenderson4873 hahah! Are we old? 🫠😬
@nixonnyongesa4892
@nixonnyongesa4892 Месяц назад
Naah she is really pretty 😊
@SallyDiCreator
@SallyDiCreator Месяц назад
Thank you for this! Was beautiful and very needed❤
@withrach
@withrach Месяц назад
@@SallyDiCreator you’re so welcome! Thanks for joining me!
@Handletocuntineo
@Handletocuntineo Месяц назад
I’m grateful for being alive
@withrach
@withrach Месяц назад
@@Handletocuntineo me too! Thanks for sharing 🩵
@BrickBuilder500
@BrickBuilder500 Месяц назад
My good health And no being religious
@withrach
@withrach Месяц назад
Thanks for sharing! 🩵
@sunniclark6827
@sunniclark6827 Месяц назад
Rain! Friends!
@withrach
@withrach Месяц назад
Thanks for sharing! 🩵
@nathanlhenderson4873
@nathanlhenderson4873 Месяц назад
Why did this in combination with the guided meditation hace me crying on the way to work! 🥹❤ THANK YOU! I truly needed the reminder to LET GO, and LET GOD!
@withrach
@withrach Месяц назад
@@nathanlhenderson4873 AWWWW!!! I’m so glad this was a nice reminder, friend! You’re so welcome! I love when you join me for these moments, and REMIND ME that this encourages people. I hope you had a wonderful day at work 🩵
@aaronthomas4149
@aaronthomas4149 Месяц назад
🙏🏽💙💙💙💙💙 Thank You For Alway Being Light! You make me smile!
@withrach
@withrach Месяц назад
@@aaronthomas4149 AWWW!!! Thank YOU for coming to my channel and bringing your joy. I miss you, friend! 🩵
@SpiritualAshira
@SpiritualAshira Месяц назад
This was great. Thanks so much ❤
@withrach
@withrach Месяц назад
You’re welcome! Thanks for coming to my channel 🩵
@periewangui-jj5jd
@periewangui-jj5jd 2 месяца назад
Calming as always. Thank you Rach❤
@withrach
@withrach 2 месяца назад
So happy to hear! Thank you for joining me! 🩵
@AlexandraRauscher
@AlexandraRauscher 2 месяца назад
You are so beautiful. I really needed this. Thank you, thank you, thank you ✨
@withrach
@withrach 2 месяца назад
@@AlexandraRauscher Thank you so much Alexandra! 🥰 you’re so welcome!
@TripleGFastPitch
@TripleGFastPitch 2 месяца назад
Surrender
@withrach
@withrach 2 месяца назад
Absolutely! That’s essentially the foundation of meditation- surrendering… it gets a little easier the more you do it, then releasing control becomes a little easier too! Thanks for joining me 🩵
@nathanlhenderson4873
@nathanlhenderson4873 3 месяца назад
Oh The Power of this simple moment! 🙏🏾❤️ THANK YOU for resetting my MIND HEART AND SPIRIT! Grace and Peace!
@withrach
@withrach 3 месяца назад
Awww!! You’re so welcome, Nathan! Thank you for joining me ☺️
@alextroy9202
@alextroy9202 3 месяца назад
You look like China Ann McClain
@withrach
@withrach 3 месяца назад
lol- I could see some resemblance
@nathanlhenderson4873
@nathanlhenderson4873 3 месяца назад
SO GOOD! “Obedience to God is NOT the absence of pain!”
@withrach
@withrach 3 месяца назад
Right?! It’s a harsh reality, but so true! I was like oooooofffff 🤦🏽‍♀️
@nathanlhenderson4873
@nathanlhenderson4873 3 месяца назад
It is the right phrase; “Preaching to the choir”
@withrach
@withrach 3 месяца назад
Thank you, friend LOL 😅
@nathanlhenderson4873
@nathanlhenderson4873 3 месяца назад
HAPPY BIRTHDAY 🎉
@withrach
@withrach 3 месяца назад
Thank you 🙏🏽🥰
@elisabethmill
@elisabethmill 4 месяца назад
i feel so good thank you <3
@withrach
@withrach 3 месяца назад
Amazing, Elisa! So glad to hear! Have a lovely rest of your weekend and I hope your coming week is filllllled with peace & patience! 🩵
@elisabethmill
@elisabethmill 3 месяца назад
@@withrach thank you so much you too <3
@isabelb8774
@isabelb8774 4 месяца назад
Thank you - beautiful video and presence
@withrach
@withrach 3 месяца назад
SO happy to hear this, Isabel! Thanks for joining me and I hope to see you back here again soon 🩵
@juliasantilli4006
@juliasantilli4006 4 месяца назад
You have a beautiful energy ✨️ thank you ♥️
@withrach
@withrach 4 месяца назад
Thank you so much! I'm so happy you joined me for this guided meditation. I hope it centered you and uplifted you 🩵
@Tshegohatso
@Tshegohatso 4 месяца назад
My heart felt that... He has just dipped me in His love. Thank you love. May Abba bless you ❤❤❤
@withrach
@withrach 4 месяца назад
Mmm… sooo happy to hear this! Thank you and may Abba bless YOU as well 🩵
@simplyjoybible
@simplyjoybible 4 месяца назад
Wow! For a moment i felt weightless and quiet. Thank you 🙏
@withrach
@withrach 4 месяца назад
I’m so happy to hear this impacted you in that way. I hope that you continue to feel that and so much love! Thanks for coming, Rach 🩵
@nathanlhenderson4873
@nathanlhenderson4873 4 месяца назад
Thank you 🙏🏾 I TRULY NEEDED THIS more than I realized! Excuse me while I try to collect myself and these tears 😭
@withrach
@withrach 4 месяца назад
Awww Nathan!!! I’m so happy to hear this, and I hope that you continue to be ministered by this! Anger is such a tricky one for me, and I honestly didn’t realize how much I needed this too! Thanks for joining me and sharing how it’s impacting you. Means more than you know! 🩵
@empressenergy111
@empressenergy111 4 месяца назад
Thank you 🤍✨and much love from Sheffield, England
@withrach
@withrach 4 месяца назад
You’re so welcome! Hello new friend from England, so glad you could join me for this guided meditation!
@Slimjadey00
@Slimjadey00 4 месяца назад
I love your videos but this is the first time I’ve watched one of your guided prayers and wow! As someone who is growing in my understanding of God ( not necessarily from a Christian pov but coming from a Christian family i find is a lot of comfort in this faith and prayer) this really touched my heart. Thank you for doing what you do Rachel 💗💗💗
@withrach
@withrach 4 месяца назад
Wow! You don’t even know what a joy it is to hear this! Thank you!!!!!! For sharing this, for coming to my channel and continuing a healing journey with me! I’ll hold this comment with me all week and allow it to be fuel for the next videos! You are sooo appreciated, friend! 🩵
@AmbiguousSage
@AmbiguousSage 4 месяца назад
This was beautiful. I always look forward to your videos.
@withrach
@withrach 4 месяца назад
Awww! Thank you so much for sharing that - makes my day! 🩵 have a lovely rest of your weekend!
@PrettyReliableTransportation
@PrettyReliableTransportation 4 месяца назад
This was nice…I’m going to implement your videos in my own healing journey ❤️‍🩹
@withrach
@withrach 4 месяца назад
Tiffany ☺️ I am so happy to hear this! Where are you tuning in from?
@PrettyReliableTransportation
@PrettyReliableTransportation 4 месяца назад
❤this was beautiful & much needed. Congrats to your friend & you!! TY
@withrach
@withrach 4 месяца назад
You are so welcome!!! Thanks for joining me. I hope it helped you to tap into whatever new birth you're being invited into. Hope to see you again back here soon <3
@PrettyReliableTransportation
@PrettyReliableTransportation 4 месяца назад
@@withrachyou will!! I’m here now 😊You’re more than welcome!
@withrach
@withrach 4 месяца назад
@@PrettyReliableTransportation amazing! Can’t wait to continue to connect, Tiffany! Have a wonderful rest of your week 🩵
@dezzo999
@dezzo999 5 месяцев назад
This was very helpful! Thank you!
@withrach
@withrach 5 месяцев назад
I am SO happy to hear that! Thank you for joining me for this guided meditation! 💙
@EE-xz2rq
@EE-xz2rq 5 месяцев назад
Just landed on your channel randomly and listened to a couple of your videos - your energy is really soothing and your videos really helped me release emotions and be present thanks!
@withrach
@withrach 5 месяцев назад
Hello and welcome! So happy you're here! I'm really glad to hear these videos helped you. 💙
@MelissaDeLaRosaLVDM
@MelissaDeLaRosaLVDM 5 месяцев назад
Divine timing. Needed this so much. Thank you! ❤
@withrach
@withrach 5 месяцев назад
Sooo good to hear that! Thank YOU for joining me! If there are additional guided meditations/prayers/conversations around releasing anger you’d like, please let me know! Much love xx
@juliecita3448
@juliecita3448 5 месяцев назад
This was a great session.
@withrach
@withrach 5 месяцев назад
Thank you for joining me! 🩵
@sidequestswithbre
@sidequestswithbre 5 месяцев назад
❤ This is great
@withrach
@withrach 5 месяцев назад
Thank you! SO GLAD you enjoyed it! If there are any dance classes you’d like more of, would love to hear from you! Hope you’re having a great week 🤍
@CMS_1993
@CMS_1993 5 месяцев назад
I hadn’t danced or exercised in a long time and this really helped me. Thank you for uploading this and for teaching it so well✨
@withrach
@withrach 5 месяцев назад
I’m SO happy to hear this! Thank you for joining me for this short and sweet ballet class, AND GO YOU for moving again! Keep up the good work 🩵
@terrevite
@terrevite 5 месяцев назад
Thank you for this peaceful moment!
@withrach
@withrach 5 месяцев назад
Thank YOU for joining me for it. Where are you from and what would you like more of? 💙
@terrevite
@terrevite 5 месяцев назад
@@withrach I’m from Wisconsin. I will have to check out the rest of your channel to be able to answer that, I really liked the meditation and the way you led it.
@withrach
@withrach 5 месяцев назад
@@terrevite Amazing! Well, thanks so much for coming 🩵 have a lovely weekend!
@thejasminebperspective
@thejasminebperspective 6 месяцев назад
Thank you!
@withrach
@withrach 6 месяцев назад
You're welcome! Thanks for joining me for this guided meditation. 🩵
@Bline128
@Bline128 6 месяцев назад
🤗🙏🏾
@withrach
@withrach 6 месяцев назад
Hi friend ❤️🥰
@nathanlhenderson4873
@nathanlhenderson4873 6 месяцев назад
Thank you for Embodying the LOVE OF GOD ❤🙏🏾 in a space that for years has been misunderstood and even frowned upon in the Christian community despite the Bible encouraging us to MEDITATE on God’s Word! THANK YOU! Keep Going!
@withrach
@withrach 6 месяцев назад
Awwww Nathan! I’m beaming and sooo grateful for this comment. Mindfulness is the key to his presence, always. Meditation is that open door! “Enter his gates with thanksgiving and into his courts with praise”… can’t really experience the fullness of him on this earth without mindfulness, without PAYING ATTENTION to him. Perhaps a topic to discuss in this channel! ☺️ Thank you, as always, for coming and being on this journey together 🙏🏽
@Slimjadey00
@Slimjadey00 6 месяцев назад
Your meditations always hit ! So helpful, thank you for helping me find peace of mind. Love from London ❤
@withrach
@withrach 6 месяцев назад
Awww! Thank you so much! I really appreciate you continuing to join me for these guided meditations! I hope they’re impacting your life in a amazing way! 🩵
@nathanlhenderson4873
@nathanlhenderson4873 6 месяцев назад
Rachel! ❤🙏🏾 THANK YOU SO MUCH! I needed this and was so grateful to find it here this morning! I am excited for the CONVERSATIONS being added into the mix! Let me know when you start having GUEST “On The Mat with Rach” I’d love to be one of your guests! 😊 LETS GOO!
@withrach
@withrach 6 месяцев назад
Oooooo…. OK!!!! Good to know 😏 You’re so welcome! I’m so grateful for you and excited you’re on this mindfulness/ healing journey with me!
@lunarelaxation
@lunarelaxation 7 месяцев назад
beautiful😍😍thank you very much 💕💕💕subscribe & like3
@withrach
@withrach 7 месяцев назад
Thank you for joining me for this guided meditation and coming along on this journey with me! I hope to see you back here again soon, and have a wonderful rest of your weekend! 💙
@uniquelybeautifullife5541
@uniquelybeautifullife5541 7 месяцев назад
Thank you ❤
@withrach
@withrach 7 месяцев назад
You're welcome! 🩵
@missneya2808
@missneya2808 7 месяцев назад
Hey💃🏾🎷🎶
@withrach
@withrach 7 месяцев назад
Heyyy!!!! Thanks so much for coming to my channel! 🩵
@krishadalal5936
@krishadalal5936 7 месяцев назад
Hi, this helped. Thank you, sending love ❤
@withrach
@withrach 7 месяцев назад
I'm so happy to hear this! Thank YOU for coming and sharing. Hope to see you back here again soon 💙