Holistic Fitness & Wellbeing for everybody.
#ProudBodies represents awareness, education and continuous development of #holistic #fitness & #wellbeing of the Physical, Mental, Emotional & Spiritual bodies (PEMS) - Mind, Body & Soul.
These Bodies are the pens with which consciousness writes it's odes to the absolute 🙏

#StayActive #Workout #EatWell #SleepWell #BreathWell #BeWell #Believe #Connect and #Thrive