The key to take away from this is look how every time they are pushing hard into the ground to stop their body from moving which allows the bat to accelerate.. you'll see all of them going back into their back leg from the pushing into the ground and straightening of their left leg..The exact same thing happens in the golf swing. Jack Nicklaus used to rock back. Today because it's golfers don't use 12 spy in each shoes and sometimes don't use spikes at all, play spin out more than fall back..
@@JTHI hitting gaps is also great but I have always loved going right over the pitcher about 1/3 through the outfield. Drops higher majority of the time. When I’ve gone to gaps I have been caught more frequently. Nothing wrong with it but it wasn’t a high percentage for me personally so I’ll always like a swat up the middle better. Appreciate you!