Welcome to Dr. Mayurika's Mental Gym - the ultimate destination for a workout... for your brain! 🧠💪 Are you tired of feeling like your thoughts are doing endless laps on the hamster wheel of your mind? Well, strap on your mental sweatbands and get ready to flex those cognitive muscles because we're here to help you pump up your psychological prowess! From decoding the mysteries of your dreams to unraveling the enigma of why you always pick the squishy avocado at the grocery store, we've got you covered. Our videos are packed with practical tips, mind-blowing insights, and the occasional dad joke - because who said therapy couldn't be fun? So, if you're ready to embark on the journey of self-discovery and embrace your inner psychological superhero, hit that subscribe button faster than you can say "Freudian slip"! Let's unleash the power of your mind together. See you on the couch - er, screen! 😄🛋️ #MindsparkMovement
Kindly make all videos on types of cognitive distortions..Yes. Mere sath bhi hua hai. Ct. Bade hone par bhi yaad rehti hai. Bahut galat dost ban jaate. Aapki is video ne kaafi kuch clarification or support or self care karungi. 🎉🎉😊👌💐😊😮😢❤😊thank you Dr Mayurika ji. Aapki mataji ko pranaam hai ji. Islye aap manovaigynik ban paaye. Great sabse pyare. Thanks . जॉय मां आदिशक्ति।❤❤🎉🎉
Hello mam I have taken your paid course also. Your knowledge and content is great. I guess u need to change your editor. If u r doing editing by yourself then please hire someone. By the way thank you for your guidance
In our schools there was always punishment like beating literally for everything from not getting good marks amd even in small things like talking in class when teacher is not present and suddenly comes and many more small thinks which i think teacher can ignore but may be they need a chance to beat students. Is this be a childhood trauma. Where can it effects . How will he overcomes it in his life ?
Why this video is so dark and highly relatable 😢 theory or research achhi hai lekin practically there's no way to out.... After intense mind numbing of years and self observation , I conclude that jis tarah ek dog ka happy or cheerful hona uska puppy phase ka experience decide krta hai, jis tarah cruelty or physical abuse wala traumatized dog NGO mein jakar bhi cheerful nhi ho sakta or sirf khane se mtlb rakhta hai... Same way humans bhi respond karte hein... It is true ki opportunity lekar or hard work karkar traumatized person successful ho sakta hai lekin happy ,cheerful or self satisfied nhi🌚
@@bonnyfacts1528 u know dogs ne life me kabhi compters ,AI, Aeroplanes nahi banaye but human brain did that which is beyond our imagination if we go few years back.point im trying to make is, There is big difference betweet human brain and dogs brain and opportunities too. Human can whatever he wants until he doesn't lose the hope...
@@Un12364 actually yehi to issue hai... Human brain itna complex hai ki cheezon ko multi dimensions par analyse karta hai or as a auto pilot respond karta hai... Neural connections itna complex or strong ban jata hai ki bhulta hi nhi😥😥😥 unlike animals unka to fir bhi simple hai... Animals depressed kam hote honge lekin humans ke liye depression or itne saare mental complexes aam baat hein... And as I know agar childhood mein koi trauma mile to khatarnak hota hai kyonki vahi development phase hota hai or brain neural pathways or connections build kar rha hota hai...🌝
@@bonnyfacts1528 bro.. I can understand the feeling of a person who suffered in their childhood. Bc i was the guy who got bullied from his UKg class upto till 7th class for his looks ,his name,his colour , his identity, literally for everything by the other seniors and classmates in his school bus and in school, class,. I lose my confidence.. i was never be able to put my word amd thoughts in conversation. I was very weak in making friends and even defending my self from being bullied and physically beatean .i had an option to tell all this stuff to my parents but like dogs who did not attempts to go out of cage . I also never attempted to tell my parents this stuff and dont know why. Isufer due to this environment in my another school also but somehow another school was not that toxic. But i was still feels lonely and lack of confidence up there.. but now finally after lots of hard work at age of 22 i recover from it almost 85 % im now able to communicate , im also enjoying with friends and also able to defend my self. But still feels that 15% improvement is needed in confidence.. personality.. self esteem and in communication... i still hopes the imapact will go permanently and we will able to live life as happy as normal himan being. And now we should know that there is no danger.. we r fine
@@Un12364 Haan ho sakta h... Ye matter kuchh subjective bhi hota ... Kaun kaise perceive karta hai... Par mere case mein after lot and lots of efforts mein iss loop se baahar nhi nikal paaya... Ab haalat aisi hai ki mein kisi bhi ek bande even apne maa baap or bhai behen par trust nhi kar pata ... Or doesn't have a single friend .... Or kabhi kisi ki help nhi leta jo ho akele manage karta hun... Even school life suffocation mein kati... Jaise taise college bhi less than 25% attendence ke saath pass out Kiya ab mein 23 saal ka hun or job ke liye prepare kar rha hun... Or fir family se door rahunga akele😑 mujhe meri zindagi pasand nhi par I'm managing it somehow ... Market jaane mein anxiety hoti hai , kisi se baat karne mein , even relatives aate hein to neglect karke chhupa rehta hun... Kabhi koi birthday marriage attend nhi karta...galati se agar kisi se kuchh discuss kro to victim card wala tag muh par maarte hein... Log samajhte hein mein dumb hun isiliye kabhi kisise nhi bolta ... Mere maa baap samajhte hein ki mein kisi laayak nhi na koi social etiquettes, na koi garmjoshi ... Such a cold hearted dumb person...🌝
Good afternoon mam, please let us to know, who's the first culprit to start the EMA, wy do affairs happen in a happy married couples of twenty six years of togetherness, feeling worst, very low
