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Cristine Finck Fitness
Cristine Finck Fitness
Cristine Finck Fitness
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Fitness, health,and nutrition support from an attorney that found her way to being her best self through exercise, solid nutrition, and helping and mentoring others on their journey and with their coaching business!
www.cristinefinckfitness.com
Get inspired by a recipe!
5:36
5 лет назад
I'm so not a gym person!
2:08
5 лет назад
Choose your hard
2:02
6 лет назад
ACV "cocktail" demo
5:36
6 лет назад
Beachbody coaching in a nutshell
2:15
6 лет назад
Let's crave something different!
2:45
6 лет назад
Life is Good!
4:08
6 лет назад
Hunger versus Appetite
5:29
6 лет назад
Are you addicted to sugar?
7:52
6 лет назад
Coaching Explained (Beachbody)
37:47
6 лет назад
How to Access Clean Week
6:49
6 лет назад
It's OUR time movement
3:14
6 лет назад
Let's talk snacks, shall we??
12:53
6 лет назад
Are you on auto-pilot?
5:07
6 лет назад
Mini Get Fit Options
15:20
7 лет назад
Shoes and shakes!
7:47
7 лет назад
Are you prepared?
4:16
7 лет назад
Limited vs Limitless Belief
8:46
7 лет назад
Meal planning and prepping tips!
8:25
7 лет назад
Комментарии
@gitman3486
@gitman3486 10 месяцев назад
you confuse me
@lowkey_becky
@lowkey_becky 6 месяцев назад
dawg
@TheEladmustang1
@TheEladmustang1 11 месяцев назад
Do you have any followup to using the natural sponges?
@edwardbaker1331
@edwardbaker1331 Год назад
I hate to break the news to you but everything is made of chemicals, including your body.
@blakeroypuertos8393
@blakeroypuertos8393 Год назад
Noo rip spongebob because you say from the ocean
@leventozbasaran8943
@leventozbasaran8943 Год назад
use it!
@ArizonaCactusMan
@ArizonaCactusMan 2 года назад
Those are so cool
@HuggyBuddieStudiosOfficial
@HuggyBuddieStudiosOfficial 2 года назад
I love sea sponges
@vtxpyro2204
@vtxpyro2204 2 года назад
After 2 years of watching this I finally went to tarpon springs. I was so happy when I bought natural sponges and soap. Greek food is tasty too. Thank you Christine for telling us about this.
@prime_jurassic
@prime_jurassic 2 года назад
CHRISTIAN UPLOAD MORE SPONGE VIDEOS PLEASE COME BACK 👍😭😭😭😭😭🥺🥺🥺
@bigballzzzzz1554
@bigballzzzzz1554 2 года назад
Realing it for the first time that SpongeBob was this character
@mehakmann1894
@mehakmann1894 2 года назад
Please dont use sponges. Dead or alive they are classified as animals and this can harm ocean life
@lotusluv
@lotusluv 2 года назад
I swear I heard the sponge yell "I NEEEEEDD ITT"
@kingslayer8121
@kingslayer8121 2 года назад
KAREN KAREN KAREN
@russelenriquez5248
@russelenriquez5248 2 года назад
damn. Diswashing Liquid is made of chemical too. idk if theres a Natural dis liquid availbe. correct me if im wrong.
@Submersed24
@Submersed24 3 года назад
So you think killing innocent spunches is ok? Please wach spunchbob so you can edukate yourself on sponch life.
@jeanettemccay
@jeanettemccay 3 года назад
very helpful thanks
@mariahstone5889
@mariahstone5889 3 года назад
That's a big sponge holy cow
@cristinefinckfitness6902
@cristinefinckfitness6902 3 года назад
Ha! It sure is! I’ve been able to cut it down and use parts for years
@nightwarrior4208
@nightwarrior4208 3 года назад
I hope it’s actually dead!!! They are classified as animals. It’s hard to tell if they are alive or dead. Imagine it was alive and you be cleaning your dishes with it 😭
@modifiedtechnique420
@modifiedtechnique420 3 года назад
It was literally dried up
@joyclarke8942
@joyclarke8942 3 года назад
Right now and for some years my life is stalled as I care for a husband with dementia and many health problems. I feel guilty that I look forward to a day when I can care more for myself. I have so many sizes in my closet!!
@cristinefinckfitness6902
@cristinefinckfitness6902 3 года назад
Joy, it sounds like you do have a lot on your plate, but looking forward to some me time isn’t selfish, it’s necessary, so please don’t waste a second feeling guilty about it! You’re clearly quite strong. You’ve got this!! 😊 Have an amazing day!
@jeanettemccay
@jeanettemccay 3 года назад
This so helpful giving this another try
@seabanana360
@seabanana360 3 года назад
well i think u where saying without moving but in the end still needed to move nah i think pressing on the keyboard in god speed is better xD
@cristinefinckfitness6902
@cristinefinckfitness6902 3 года назад
Ha! I think you may have missed the part about not moving your lower body. 😉
@seabanana360
@seabanana360 3 года назад
in the end u still needed to move thow xD
@Sammy10100
@Sammy10100 3 года назад
Coming from the ocean your killing life. Just to clean your kitchen. Shame on you. Animal activists will now be knocking on your door.
@freckledandred
@freckledandred 3 года назад
You got real positive vibes. I dig
@cristinefinckfitness6902
@cristinefinckfitness6902 3 года назад
Thank you!
@jeanettemccay
@jeanettemccay 4 года назад
This is so helpful Thanks so much
@cristinefinckfitness6902
@cristinefinckfitness6902 4 года назад
Of course, my pleasure
@heloisayamaki9035
@heloisayamaki9035 4 года назад
Is real sea sponge⁉️ 🧽
@godofobelix
@godofobelix 4 года назад
So its sponges bob square pants vs sponges gar evil pants (scoth brite)
@SlyPz808
@SlyPz808 4 года назад
Rip spongebob ????-2016
@jesusparra7484
@jesusparra7484 4 года назад
He was born in 1999
@tianawashere9706
@tianawashere9706 4 года назад
I hope y’all know that when you scrub yourselves with this in the shower, you’re cleaning yourself with a dead animal :)
@KylerChin
@KylerChin 4 года назад
Please stop pushing Sea Sponges, they have been overharvested from our oceans. Your plastic sponge is made of chemicals, and so is everything. There is very little scientific evidence that Synthetic sponges or any plastics on your skin can harm you, it's just plastic. The common marine sea sponge takes ~40 years to grow to the size of a baseball, and they are critical in marine habitats. So please, if you want something "natural", go use a luffa. Can't you clean your synthetic sponge the same way using a microwave oven? Everything in our human lives is made from oil, why do you put oil in your car? You are insane, "natural" doesn't mean not detrimental to our marine ecosystems. Use your words carefully. I'm upset by your video.
@Adrian-zc1iz
@Adrian-zc1iz 4 года назад
Bro chill they don't take 40 years to grow, they grow till 3 to 4 years stop making stuff up
@Adrian-zc1iz
@Adrian-zc1iz 4 года назад
+they aren't over harvested they are plenty all over the world
@jeanettemccay
@jeanettemccay 4 года назад
Thanks Cristine
@LuisRamirez-rn8yi
@LuisRamirez-rn8yi 4 года назад
SPONGEBOB I WILL AVENGE YOUUUUU!!!!!!!
@HuggyBuddieStudiosOfficial
@HuggyBuddieStudiosOfficial 2 года назад
Please do it 😭😭😭😭
@jeanettemccay
@jeanettemccay 4 года назад
Thanks I love your groups they help me stay focused on my goals thanks
@jeanettemccay
@jeanettemccay 4 года назад
Thank you I just resigned up Im just starting to listening to the training again. Ima discount coach right now yet I do eventually plan to get to emerald
@anne-le3bu
@anne-le3bu 4 года назад
Your food plates and everything you know are chemicals please stop saying chemical as though its a bad thing!!!! I get in this case its not great but you could use a different word!!
@cristinefinckfitness6902
@cristinefinckfitness6902 4 года назад
anne 20 You’re completely correct that everything is made of chemicals, even good ole H2O, but I think, unless you’re in a science setting, it’s not uncommon to use the term in the way I did. 😊 When you go live, you don’t always have the luxury to pick your words as wisely as you may want.
@oa3255
@oa3255 4 года назад
1:39 ... this is the kind of person you're taking advice from in case you came here to look for an intellectual advice. 2:25 ... if you only dry the synthetic sponge by squeezing it hard with one hand after each use it'll last over six months looking like new. No need for a veriety of potentially corrosive chemicals to clean it. almost done.... 3:14 this lady doesn't understand what the word chemical means yet she mentioned a long list of them to clean the sea sponge. I just gotta say the salesman who convinced her to buy the organic house of microbes and pathogens found the perfect target to sell to.
@KylerChin
@KylerChin 4 года назад
Absolutely true. Just flipping use a synthetic one instead of taking out sponges from the flipping ocean, haven't we overharvested them enough? This lady low key dumb as frick
@LemonGoofball
@LemonGoofball 3 года назад
@@KylerChin how long does it take to harvest sponges are grow them? Can we do it sustainably?
@biibikiki1304
@biibikiki1304 2 года назад
What nonsense are you talking .. omg.. how can synthetic ones be better??? Natural Sea Sponges are some of the simplest multicellular organisms alive. ... One of the many benefits of using natural sea sponges for bathing and washing is that they contain enzymes that make them naturally antibacterial, and inhibit the growth of bacteria, mildew and mold.
@jeanettemccay
@jeanettemccay 5 лет назад
Cristine, Thanks for posting this video sometimes I need a reminder. not only for my benefit but others too.
@jeanettemccay
@jeanettemccay 5 лет назад
Cristine I have a college degree in human services yet im hoping to inspire others too. I used to start a program and stop yet having people in my corner keeps me on track.
@geozll8888
@geozll8888 5 лет назад
I have alot of them
@cristinefinckfitness6902
@cristinefinckfitness6902 5 лет назад
I still use the one I showed here! They last such a long time!
@SlyPz808
@SlyPz808 4 года назад
You kill a lot of spongebobs
@prettyboyerin8879
@prettyboyerin8879 5 лет назад
I see they removed its mouth..
@geozll8888
@geozll8888 5 лет назад
PrettyBoyErin they didnt...
@KylerChin
@KylerChin 4 года назад
Their mouth is actually everywhere, their pores suck in water and filter out plankton from the water to eat.
@HuggyBuddieStudiosOfficial
@HuggyBuddieStudiosOfficial 2 года назад
Sea sponges don't have a mouth
@mrbird343
@mrbird343 5 лет назад
You kill spongei
@KkmeArts
@KkmeArts 5 лет назад
Those are harmless chemicals, if they would cause harm why would anyone allow to sell them? So what if its NATURAL? You're killing an animal/organism. Artificial sponges exist for a reason.
@KkmeArts
@KkmeArts 5 лет назад
I might be wrong but I think in the past people used these natural sponges so much that they were close to extinction, I'm not sure though.
@KylerChin
@KylerChin 4 года назад
​@@KkmeArts You are absolutely correct! Overharvesting of Spongia officinalis has significantly decreased populations. It takes 40 years to grow to a size of a baseball.
@sophiakonstantin1248
@sophiakonstantin1248 3 года назад
By law, Sponge fisherman must cut them with a serrated knife and leave a piece there. That piece will grow back an inch or two the first year. Also, the sponge must be 5 inches across in diameter. We have been harvesting sponges for over a thousand years. We had an algae bloom that killed the fish and sponges and the plastic companies came out with the synthetic. SOAK IT UP!
@jeanettemccay
@jeanettemccay 5 лет назад
Cristine I love shakeology it’s helping me so much my digestive issues have improved too
@jameshaskell4175
@jameshaskell4175 5 лет назад
I love your figure.
@pjork9531
@pjork9531 4 года назад
james
@jeanettemccay
@jeanettemccay 5 лет назад
Thanks I started with clean week now I am hooked on Beachbody On Demand in addition to regular exercise Too
@stargazer-y2z
@stargazer-y2z 5 лет назад
plant sponges are more sustainable. Please don't use animals harvested from the sea.
@KylerChin
@KylerChin 4 года назад
Underrated comment. We over-harvest sponges, it's a large problem. You are absolutely correct, just go use a dried gourd for a sponge.
@jeanettemccay
@jeanettemccay 5 лет назад
Thanks Cristine I’m still a newer coach only been a coach 2 months so happy I joined too
@jeanettemccay
@jeanettemccay 5 лет назад
I love focusing on the non scale victories
@jeanettemccay
@jeanettemccay 5 лет назад
I love shakeology it’s helping me so much been on it over s month best decision ever
@jeanettemccay
@jeanettemccay 5 лет назад
Cristine- I need to review some recipes for ideas. Thanks for the suggestions thanks I eat the same thing so need to check out the recipes thanks
@jeanettemccay
@jeanettemccay 5 лет назад
I agree listening to our body is key