This is the RU-vid channel of Dr. Evan L. Matthews. Dr. Matthews is an associate professor of Exercise Science at Montclair State University.
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@VivoPhys So I don't have access to a software to check this, but from what I understand, to calculate p-value, we need to calculate the test statistic (the equation for which I can see in your excel formula) and the equation for test statistic is the same for Pearson and Spearman r. So yes, I think we can use this excel formula for both. Source: search "Methods and formulas for correlation Minitab"
@@VivoPhys I past the course!! Comment of the teacher: Format Nice figures, but labels were not always explained well. So can you do a topic about labels as well XD
Your channel has been absolutely priceless. I'm a cyclist trying to improve my performance and trying to understand my metrics and the underlying physiology. Your comprehensive youtube channel answers most of my needs. Instead of having to scrape around jumping from video to video, trying to get a full picture, your channel reliably gives me everything I need to know. For that, I say thank you!
I have not used recent versions of Kubios. I've switched to using the HRV module in ADINSTRUMENTS because I collect my data with ADI. It's just faster. So I cannot say which is better at this point.
Can’t find any more information on hormone strain? I’m guessing there’s a study out there that proves this method to work better than general strength training
About the concept of low intensity exercise and fat burning. If one keeps the level of intensity low enough relative to one´s VO2 max, then one can maintain that level of exercise for longer and don´t burn out fast and therefore be able to burn fat for longer as energy source. Doesn´t that make sense, especially at low level of VO2 max and low LTP? Thank you
Maybe I'm an n = 1, but I'm completely fat-adapted, having not taken in plants or exogenous carbs in over three years. I run 100 miles a week on ruminants, water & salt. My training blocks includes not only low-intensity easy runs but all the way up to high-intensity VO2 max intervals and hill repeats. If your chart is correct, then I'm relying on the demand-driven process of gluconeogenesis to create the endogenous glycogen I need to fuel my max-intensity workouts?
Do you have any source, clinical trial or anything on adverse effect of such a big deficit in this short amount of time ?? do you know there's a real difference between 1-2 pound per week and losing 1-2 kg per week ????
I don’t have it that extremely but when I press down, there are clear indentations for a couple seconds. I get this when I eat lactose containing dairy and also bread.
