Atlantis Physical Therapy has been your neighbor in the South Bay since 1981. Our experience in rehabilitation has helped thousands of local residents recover from a long list of orthopedic and neurological problems. Returning patients to their life pursuits is a personal goal for us and a source of great satisfaction for our entire staff.
Specialties Include: Orthopedic & Sports Injury Rehab Pre & Post Surgical Rehab Senior Fitness Brain Health & Fitness Neuro Rehabilitation Balance, Gait & Posture Training Senior Cognitive Training Osteoporosis Management Vestibular/Vertigo/Dizziness TMJ Cranio-Sacral Therapy Hand/Wrist/Upper Extremity Therapy Work Injury Management Functional Capacity Evaluation
@@dabeezkneez8716 Zero sugar isn’t realistic in our modern world. Limiting and being aware of how common it is even in animal feed esp dairy works better in long run.
I reversed mine with power walking, elliptical, strength training and lastly added standing on a vibration platform 2 years ago. Last BDT no osteoporosis
Miss karen can you please tell me,did you take any medication for your osteoporosis then?I have been diagnosed with osteoporosis last march this year,and the doctor said that i should take prolia but i refused it bec.of i heard,it will not really protect you from getting fracture aside from it might cause cancer.Please tell me,did your osteoporosis cure without taking medication.please help ,i'm really desperate.Thank you.
@@karenblack5628 Miss karen can you please tell me,did you take any medication for your osteoporosis then?I have been diagnosed with osteoporosis and my doctor prescibed me prolia but i refused it bec.of its probable side effect and very expensive too .Please reply Miss Karen,I'm really desperate.Thank you😊
@@koozurujeon6496 No meds!!!! Slow improvements over 10 years by strength training power walking elliptical then the biggest increase was after starting the vibration platform. I only take calcium and drink small glass of bone broth. My last test showed no osteoporosis. Good luck!
@@karenblack5628 Miss Karen thank you so much for your response and for your time🥰your words put courage into my heart.You really gave me hope.Again thank you so much.May you live a long life full of gladness and health..i'm so greatful to you.❤😊
If you listen to the video he says he got exercise direction from Sara Meeks. She is an osteoporosis expert-/Go to BOB AND BRAD RU-vid channel and find the Sara Meeks exercise videos. I think there are 12. I do one or 2 daily and LOVE them. The realignment exercise is fantastic and helps posture..but they all are great. They seem easy, so increase slowly.. they really are fantastic. She also has 2/3 podcast videos where she gives great information. They give you her email address-you can ask her for her exercise information and lots of information comes to you. She does not send you garbage emails! It’s wonderful…and she recommends places you can go if you ask. Good luck Link: ru-vid.com/group/PL8l32k1r15l6XNqzPZsDW3hVUh8NNkQSm
