Welcome to DasCafe where we serve good living. I'm Das, a Registered Dietitian and have a Master's degree in Public Health. I want to share useful information on healthier food preparation along with diet and health. If you are new to a plant-based diet, you have come to the right place. I can truly relate and use the approach that worked for me when I was transitioning to a meatless diet.
Wednesdays I will post cooking shows and on Thursdays the afterparty sharing solid information on diet and health. I call it the afterparty because I wanted to feel like an intimate gathering where I can share information on diet and well-being. Good living is being healthy, living longer, having peace, and looking your best. Please subscribe and become a regular guest at our fantasy cafe.
I read somewhere that when our taste buds began needing more and more sweetness, due to our diet, we began adding more artificial sweeteners to our foods. It seems like that has been a downward spiral ever since then.
Equal=Heartburn, SweetnLow=Cancer ; All ingredients that display OSE at end of any Artficial Sweetners are all bad. ALSO: Sugar Alcohol in everything Low Sugar,Sugar Free Products. Read your Labels you guys; Have a Great Day😊😊😊😊😊😊
Artificial sweeteners all bad, highly/ultra processed foods all bad, seed oils bad. More than 25 grams of added sugar a day.... yes BAD! Look at the type 2 diabetes and all of the large folks out there. Good luck to all of us and I am following the guidelines I set out above and doing quite well lol. I am 59 almost 60 and have no prescriptions at all!
I used to have 10 serving of equal a day in my coffee. I lost that job, and several thereafter. I was a programmer and could not think. I've tested this decades later and sure enough, 3 servings and I can't multiply in my head for 5 days. I don't know which chemical is causing it, because I eat 45 grams of protein a day. I'm a vegetarian. Also, I have heard that "natural flavoring" on a label can indicate aspartame. Is this true?
uum?? I shouldn't be labeled as a natural anything because it is made chemically. Unfortunately, you heard correctly it can be labeled as such although it is not a natural product. There doesn't seem to be hard facts on the term "natural".
Just FYI i have been using aspartame from Walmart for a while now but I looked at it last night and it is actually maltodextrin and dextrose, so sugar with a sprinkle of aspartame
I conclude you have been using Equal which contains not only aspartame but also another nutritive sweetener that has it concerns. Assuredly many people may use this sweetener and have no issues and it is listed on the GRAS list but there are still several concerns with this sweetener.
*I kept following The $cience, and found the Money. I kept following The Experts, and found the Money. I kept following the Mainstream Media, and found the Money. So I started following *The Misinformation*, and found The Truth.*
yes turkey is ok on a bland diet prefer less processed meats as possible turkey burgers are higher in fat content which may, depending on your health concerns, be a bit of a concern. This is why I can't give specific advice. Thank for your asking and keep watching!!
Good for you but why are here on youtube again? Is it really nessecary to tell the world to stop whilst not doing it your self? Maybe skip the socials and take that time to stop for your Self? Just my two pence...
Good advice indeed. I am social because I have a youtube channel, Das Cafe Good Living. This is a way I can promote healthier eating, reduce disease through healthier choices, having better relationships and spiritual health. I am a registered dietitian and I want to share these positive messages. I do like your comment.
Just found your channel and as a vegetarian I’m very happy to see this recipe because Mac’ and cheese is one of my favorites! But with high cholesterol and having to take medicine for it, I have eliminated almost all dairy. Next shopping trip, I’ll get some nondairy cheese…can’t wait! 👍💕
