One other thing... I've never been a big supplement guy, but I have to admit, creatine really boosted my results. Of course, it only works if you put in the work. But if you want a boost with low rep/heavier weight for mass, or explosive movements like wind sprints, creatine will certainly do the trick. At 5'10 155lbs, I went from struggling to max out at 225 to 4 reps of 225. (free) ...Be warned tho, it's not without some negative side effects. Let's just say that if you embarrass easily at the thought of occasionally blowing up a public toilet, you might want to steer clear of creatine. Let's just say you kinda have to be careful while you're taking it. (lol. not a bad idea to keep an extra pair of underwear & pants in the gym bag) 😂
I really like Adidas shorts too. Right now, I've fallen in love with Leg3nd workout shorts. Especially the fleece. Sooooo comfortable. I used to rock the nylon Umbro soccer shorts back in the day. (not sure if those are still a thing or not. ...graduated from my 20s, but your channel kinda takes me back there, as I'm trying to make working out a routine thing again) New Balance & Nike are my favorite shoes.
You are certainly going to miss Max and I am sure that he is gonna miss you! You will find others to lift with at school and he likewise will find others as well but it wont be quite the same as lifting with your brother! Wish you both well!😄💪👍
God what is your life? Seriously, wake up, go to the gym, eat lunch, go to the gym, eat dinner, sleep, rinse repeat? What do you do in life? What defines you? Why are you actually doing any of this?
Not 100% sure if it was your intent or not, but the tone of this question comes across as fairly condescending. I'm not sure why you waste your time watching if that is all you get from the content. I would move on if I were you. I see a combination of motivational, philosophical, inspirational themed videos created by a college aged guy with a positive outlook on life and a wholesome disposition. Obviously, this channel is the spawn of two hobbies he seems passionate about (content creation and fitness/healthy lifestyle) and not a big reveal/dig into his personal/family life. I think that's smart and most certainly by design. A lot of us connect with the content here.
bro study our real history ufos the anunaki.. the king Jesus Christ the transfiguration. We lost our ancient knowledge over 445000 years ago with the floods . But the name Jesus I feel so happy saying his name. I smile, inheritant to our souls. I have more knowledge if you want to journey just reply
When you workout, build strength, and are in shape it opens up the door to so many different things! Anything is possible so always keep an open mind to trying new things that you may not have even thought about trying in the past! Back in high school I had never even thought about kayaking but I found that I love it and now have two Kayaks both a still water and a whitewater kayak! Back in high school if someone would have told me that I would be rolling around with a bunch of guys on a mat doing jiu-jitsu I would have told that person they were crazy because that just was not me back in high school but now not only do I do it I teach it! Being dedicated to the gym and fitness is what has allowed me to do or try things that I never thought were possible before and my mind is always open to try pretty much anything and never say no to a challenge and I owe it all to the gym and working out is something that I will always do!😄👍
Hi Miles, I think by day 21 or 22 you had me ready to start running again and I'll be back in the gym in a fortnight. You convinced at least one person with your vlog, even though I live on the other side of the world :-) Keep up the good work if it helps you personally. Best regards from Germany.
I used to have gym membership but driving to gym back and forth becomes too hassle for me lol so i decided to quit i just rather walk around town or city or hike instead..
Yep college will be a drastic change for you and will take some time to adapt but you will adapt! Just the fact that you are not going home at night and will have to get used to a small not so comfortable bed within a small room which you are sharing with basically a stranger who you will be doing all things which up until now you have done in privacy but now you will have a witness will hit hard the first week or two but you will adapt fast! You will look forward to holidays and time you get to spend back at home and the way things used to be though! True your RU-vid may have to take a pause while you adjust but you will have many new opportunities in which to expand your content while at college!😄👍
