Welcome!🌸 🧘🏻♀️Stretch and strengthen your body while releasing stress!💙🧘🏻♀️Every Tuesday there's a new yoga video between 5-30 minutes: perfect for busy people and beginner-friendly!
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Thank you and see you on the yoga mat!🙏🏽💗
Laura Baumann Yoga & Meditation Teacher www.laurabaumannyoga.com
That is a great yoga practice! I do it everyday after work and it has really helped me a lot with sore legs, arms and neck. Thank you so much for dedicating yourself to teach us!
2/22/24. This is the first time I practiced with you. I absolutely loved it. You have great cues and don’t talk too much either, great combination. I will definitely check out your other videos ❤
Lauran this video on tight hips was a game-changer for me! I've highlighted it in a round-up on my fiber arts blog to spread the word. Keep up the amazing work!
This helped me so much after being sick all weekend. Thank you for your calming tone and beautiful restorative poses! The breathing in and out really helped as well with fresh air! Thank you namaste
Thank you so much for this wonderful practice! I am so pleased that RU-vid recommended this video and I look forward to doing more yoga practices with you 🧘♀️🙏😍 ~ Mandy
