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Watching Superbon training with trainer Gae is always a pleasure, not matter how long the video has been there for. I mean even the oldest videos are interesting when they are together.
I've worked out on traditional heavy bags ru-vid.comUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
hmmmm.. superbon's kicks is definitely deadly. but something's off about his punches. probably it's his weight distribution from the legs to his punches. i don't know why but i get the feeling if he can utilize his weight distribution from his legs. i think he can kick and punch harder
