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Emma Louise Landrie
Emma Louise Landrie
Emma Louise Landrie
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Follow my fitness and food challenges
I am trying things so you don't have to 💪

If you love food and fitness this channel is made for you 💪

Email: atelfitness@hotmail.com
What I Eat In a DAY...On The ROAD!!
10:06
День назад
CHEAT DAY, on the road!!
17:16
21 день назад
5 fitness myths debunked
9:04
2 месяца назад
Tasting LIMITED EDITION British snacks
10:39
2 месяца назад
I don't know what to do...
16:30
2 месяца назад
I am not satisfied...am I quitting?
18:01
2 месяца назад
What I eat on animal based diet!?
18:27
2 месяца назад
This was too much...And taste test!
18:35
2 месяца назад
animal based diet and regrets...
14:51
2 месяца назад
75 Dialed day 1 - why did I do that..
12:42
3 месяца назад
Комментарии
@san3ne292
@san3ne292 6 дней назад
Thanks. Looks amazing and.easy
@Kokeshiflower
@Kokeshiflower 7 дней назад
Thanks, great recipe! I will try it for my protein diet as trying to get more protein in.
@Atelfitness
@Atelfitness 6 дней назад
Try it is really good 😊 feel free to play with the recipe (different protein powder, adding some fruit,chocolate ...) 💪
@loubee2steps
@loubee2steps 11 дней назад
Looking good 😉😘
@EvaBeaver99
@EvaBeaver99 17 дней назад
Yum 🤤
@san3ne292
@san3ne292 18 дней назад
Very interesting video. thanks
@san3ne292
@san3ne292 22 дня назад
I agree the pain au chocolat are stunning! Less expensive though in Belgium😉😉
@Atelfitness
@Atelfitness 22 дня назад
Ahahaha that's true 😂
@san3ne292
@san3ne292 25 дней назад
looks delicious😊😊
@Atelfitness
@Atelfitness 25 дней назад
Had a couple today and was really good 😊
@FitFuelJourney1
@FitFuelJourney1 Месяц назад
Excellent, continue to Download videos
@Atelfitness
@Atelfitness Месяц назад
I definitely will 💪
@mdtuhin6805
@mdtuhin6805 Месяц назад
❤❤Hi, how are you?, Your youtube video content is really good. but views and subscribers are much lower. To increase subscribers and views, you need to do channel SEO meaning your videos are not fully SEO. SEO is not friendly to your title. The SEO score is very low. The main reason why videos go viral is because of video SEO and organic promotion. If you do SEO and promotion then lots of views and subscribers will come to your channel and you will be able to monetize your channel in a few days. If you want I can help you.❤❤
@BrendonMount-z7z
@BrendonMount-z7z Месяц назад
Thank you. I see a lot of crap.... but it is nice to see someone helping!
@vcka
@vcka Месяц назад
i love the salt and pepper crisps
@san3ne292
@san3ne292 Месяц назад
walk and track food help a lot
@loubee2steps
@loubee2steps Месяц назад
I'm over 40 now....just! I wish I'd learned earlier in life how good it feels to mix weight training with cardio. I feel I look the best I have in years. 😊 silly fad diets don't work. Or work in the short term. But if you want to look and feel good. Weights and cardio are best! And I put it down to this woman ⬆️
@loubee2steps
@loubee2steps 2 месяца назад
Best video yet!! My cereals Frosties, Rice krispies Wheetabix( smashed up with lots of sugar) Coco pops Loving the comedy duo 😂
@Atelfitness
@Atelfitness 2 месяца назад
Not bad, I can go with that 😂💪
@NotagVR
@NotagVR 2 месяца назад
That sus
@loubee2steps
@loubee2steps 2 месяца назад
You see some funny "techniques" for sure at the gym 😂
@Catlover8467
@Catlover8467 2 месяца назад
Bro practicing 😭🙏
@Atelfitness
@Atelfitness 2 месяца назад
Getting ready for an early valentine day 😂
@Skylar_15
@Skylar_15 2 месяца назад
first view and thats crazy 💀💀💀
@hayderalsaidi7975
@hayderalsaidi7975 2 месяца назад
Love your channel keep up the good work!
@Atelfitness
@Atelfitness 2 месяца назад
Thank you 😊
@loubee2steps
@loubee2steps 2 месяца назад
This on a drop set.....ouch!!
@Atelfitness
@Atelfitness 2 месяца назад
Ahahaha may try tomorrow 😂
@san3ne292
@san3ne292 2 месяца назад
You are right. Since I use an app to control my calories, I lose weight. Without it, it's impossible to have a true view of what we really eat.
@loubee2steps
@loubee2steps 2 месяца назад
Loving the content 😁 VAMOS 💪
@Atelfitness
@Atelfitness 2 месяца назад
Thank you 😊
@san3ne292
@san3ne292 2 месяца назад
💪💪💪well done
@bearmarchant5720
@bearmarchant5720 2 месяца назад
I've tried the Jaffa Cakes coke flavour, the problem I found was the taste was very "meh" and there was hardly any taste of coke. It was hardly a party 🥳 on the taste buds. Maybe, if the put cola flavoured popping candy in as well. 2/10.
@Atelfitness
@Atelfitness 2 месяца назад
It's definitely something I will buy again 😂 my wife took them to work 😂
@bearmarchant5720
@bearmarchant5720 2 месяца назад
@@Atelfitness I'm sure her work colleagues will appreciate them.
@UKCougar
@UKCougar 2 месяца назад
The dogs are adorable. Crackers are carriers for stuff. Butter, cheese other toppings. You wouldn't eat a pizza base on its own.
@Mathiastrength
@Mathiastrength 2 месяца назад
Sorry this isn't animal based
@Atelfitness
@Atelfitness 2 месяца назад
I am 90% animal based. I used that as a title but I am not 100% animal based. I eat in a way to works for me following the principles of animal based (aka, no carbs, fruit and fat)
@HoorayforOranges
@HoorayforOranges 2 месяца назад
Eventually you just learn not to shower
@Atelfitness
@Atelfitness 2 месяца назад
I wish it was possible 😂 I train so much I feel like I could shower 5times a day 😂
@san3ne292
@san3ne292 2 месяца назад
can you replace animal protein by other one?
@Atelfitness
@Atelfitness 2 месяца назад
Well in animal based diet its quit difficult ... but I could do a challenge where I try not to eat meet for a week...
@bearmarchant5720
@bearmarchant5720 2 месяца назад
Congrats on hitting a 1000 subscribers.
@Atelfitness
@Atelfitness 2 месяца назад
​@bearmarchant5720 thank you ❤️
@loubee2steps
@loubee2steps 2 месяца назад
As your taste taster, I can confirm this is so good 🤤
@navdeepsingh-pk5qk
@navdeepsingh-pk5qk 2 месяца назад
Cute woman 😍😍♥️♥️😘😘
@loubee2steps
@loubee2steps 2 месяца назад
My wife 😊
@JulhasRahaman
@JulhasRahaman 2 месяца назад
😢
@loubee2steps
@loubee2steps 2 месяца назад
@JulhasRahaman she is very hot though 🥵
@LigeshvaranE
@LigeshvaranE 2 месяца назад
❤😂🎉😢😮😮😅😊 0:32 😊​@@loubee2steps
@DavidPereira-jp3me
@DavidPereira-jp3me 2 месяца назад
Great video been animal base for three moths and went from 300 to 248 , inflammation down , back pain gone and sleep great . I’m never hungry
@loubee2steps
@loubee2steps 2 месяца назад
I have reduced my carb intake by about 85% and I'm less tired,less bloated and am losing those last stubborn pounds 😁
@tonywood8755
@tonywood8755 2 месяца назад
Why do people do food tasting videos when they obviously have the intention of trashing everything?
@Atelfitness
@Atelfitness 2 месяца назад
Everything was eaten, I gave everything to my work and my wife's work 💪
@san3ne292
@san3ne292 3 месяца назад
thanks. Like your recipe
@san3ne292
@san3ne292 3 месяца назад
big challenge😊😊
@san3ne292
@san3ne292 3 месяца назад
i am impressed
@javiergarciagonzalez6434
@javiergarciagonzalez6434 3 месяца назад
💪🏼
@thomaswheatley94
@thomaswheatley94 3 месяца назад
Belgium chocolate is no even close to being as Good as British chocolate. All Belgium has to offer is Belgium waffles and Guilian chocolate. But Belgium chocolate is basic and lacks flavour .Cadburys is God tier chocolate.
@Atelfitness
@Atelfitness 3 месяца назад
Ahahah I can tell that you never been to Belgium 😂 and try real Belgium chocolate and not what british call Belgium chocolate
@thomaswheatley94
@thomaswheatley94 3 месяца назад
@@Atelfitness ive been to Belgium many times. And Belgium is nothing special.and not known for Amazing chocolate. Belgium chocolate is 4 out of 10 at best. Considering Cadburys chocolate was voted one of the most loved chocolates around the world. You said in your video that Cadburys was just sugar and milk. Where as Belgium chocolate uses many artificial flavours and has fatty acids in. Cadburys is literally a billion times better. You do make good waffles though. Maybe Belgium should just stick to waffles 😁🏴󠁧󠁢󠁥󠁮󠁧󠁿
@MrBaronCabron
@MrBaronCabron 3 месяца назад
sorry this is a horrendous take. you're either trolling or completely misinformed. i'm english and belgium chocolate is of a higher tier than british. i'd advise you to know what hills to die on.
@UKCougar
@UKCougar 2 месяца назад
This. US chocolate is terrible. Cadbury's is popular, I'd consider it the baseline, a starting point. We have many better chocolates but they're less popular I think because people aren't used to it (certainly in YT reaction videos). The best I've had was at a Belgian chocolatier in Brussels where I got to watch him make it from scratch.
@thomaswheatley94
@thomaswheatley94 2 месяца назад
@@UKCougar ive visited Belgium many times ive eaten lots of Belgium chocolate i just wasn't impressed by it. Personally think its overrated.i think Britain makes some of the best chocolate in the world especially as cadburys isn't even there best. And they make many more varieties. I also highly recommend Swiss products. Swiss definitely hold the advantage over most when it comes to chocolate 🍫
@gloriastone3211
@gloriastone3211 4 месяца назад
British chocolate is way better than American chocolate.
@istvangaborvida3992
@istvangaborvida3992 4 месяца назад
You have a fcuking camera on in a gym so you are not minding your own business
@loubee2steps
@loubee2steps 4 месяца назад
I particularly like using the bench to train your biceps....I'll incorporate this into my workouts x
@san3ne292
@san3ne292 4 месяца назад
I think it would be better to stop the soft drinks. It helps really
@Dan-w6n7k
@Dan-w6n7k 4 месяца назад
This made me laugh 🤣
@san3ne292
@san3ne292 4 месяца назад
you have a very good airfryer😁
@san3ne292
@san3ne292 4 месяца назад
walk to snack less is a good solution😊
@akitatakoyaki
@akitatakoyaki Год назад
Great
@StayMaxGames
@StayMaxGames Год назад
Nice
@Onajourney519
@Onajourney519 Год назад
This makes me think that you can lose a kg by doing intense work for 2 days and then rest for the rest of the week