Awesome motivational. You've come a long way Kelly. I've watched your videos back in 2015 when you used to train w raymond walker & Chris Jones. I used too look up to you guys back then. You guys were absolute beasts. I've achieved a certain level of fitness myself due to you guys. (Props to you all) 😳💪👊
So glad this video got recommended in my feed today. You two were both one of the first fitness RU-vidrs I watched back in the day. 🙏 Also, there is someone by the name of Marc Steubing who I think has worked out there. 🤪
I did them that way for about ten years Or so straight. Switched back to this way about two years ago. Keeping constant tension on the shoulder. Also feels better on my joints.. but her just my beginner experience
the swole nerd!!!! good to see him back, would love to see chris jones with you guys too, would vince consider doing a video with chris jones again? not sure if they ever squashed the beef!