"ORIGINS" is Vancouver's first and only facility dedicated to parkour training. We are centrally located on Main and 10th, just a block away from major bus stops. This gym was designed and built by the same people that use it -- that means that all 10,000 square feet of the facility is full of structures and equipment that are specialized and of the highest quality. In addition to parkour, we also feature programs for tricking, flips, and strength and conditioning. Give us a shout if you want to make some big moves!
Simply getting to know that a kong is a dive rather than a jump helps allready a ton. Yet this tutorial is insanely well made! Thank you guys for your efforts
Honestly, having my sports origin in martial arts and enhanced it with parkour, I found it hard to do the regular roll in parkour the way I did it in martial arts, allthough they are pretty much the same, I think. On mats it was allways no problem but on regular floors I start feeling my upper shoulderblade bone and the floor squeezing my skin, making it painful to roll like that after just a few rolls. So I thought I was doing it wrong and I maybe do, but after all this years having this type of roll becoming second nature, I just couldn't get it changed. So during training against what I learned and practiced for all the years before, the martial arts roll, I figured that the only painfree roll feels much more like a sidways roll and also looks inappropriate in terms of parkour rolls, it just works (if done correctly) painfree all the way for houndreds of times. Obviously it is not converting to a lot of forward momentum but it terms of avoiding injuries I rather roll sideways now and lose a split second in speed than breaking my body. And this analysis from you guys helped me understanding that so much better now. Very great analysis. Keep it up! Quality content = great content >> much content
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Fantastic video! it’s really cool to see it broken down third person, sometimes forget that I take the landings on split foot. But it definitely helps me turn the roll to the side. I think the main reason I did the sideways roles is at bigger impact. It avoids the head better. ❤ Hope people can learn from this And do bigger impact more safely 🙌
