Health and weight loss. Workout and proper nutrition.
Our lifestyle is very important for our health. In order to be healthy, you have to work out and eat properly. A good diet with a good workout can give you a lot of benefits and can improve your life a lot. Our goal is to help you achieve the best shape in your life and give you scientifically- proven information about the best ways to reach your goals.
We'll be happy to read all your comments and discussions. We really want the AEG Fitness RU-vid channel to be a community of people who want to help each other.
This is cause for feminism. YOU CANT EXPECT PREGNANT WOMEN AND PEOPLE WITH LIVER DISEASE TO DRINK THAT!!! This can upset anyone. I can't believe I propagate this man's achievements to others! This is horrible!!! God bless Austria. Imagine all the poor people in that country AND I don't mean poverty!!!
The people that shit on this kid and presume to tell him how to live his life should all just stfu. Sam’s not telling any of them what they should do, he’s just doing his thing. None of the old guys would tolerate Sam telling them what they should do. And they sure as shit wouldn’t have even listened to their older selves when they were 21. Give him the respect he deserves. He’s working harder than Most of us ever could at that age. I’m as old as them, and they’re just fucking embarrassing. (Gramps rant over.✌️😎)
Gained 30 in 2 of straight muscle. But Jack3d and original no shotgun and a lot of time and food management. Eventually especially now, with 4% fat I was spending 400 a week to cook and not be hungry. That was 2013. Cannot afford that now.
He made 40 clean pull-ups when he was High as fk on steroids during Pain & gain (this is why he talks about Dwayne Johnson). It is harder once Steroids Doses are reduced.