I had to slow down the video so I could see what was going on with the figure 8, got it down and wow what a deep stretch thanks a ton

3000000 TA MR30 ❤

Good job 🌹🌹🌹

Just perfect, super Bravo ✨👏👏👏 They will help me a lot, thanks a million for the video 👍

Perfect vid. Expeditiously informative.

Easiest and best exercise I’ve done for shoulder and upper back mobility. Thanks for posting a few techniques I haven’t tried.

👍🏾

5starred simple Best exercise for shoulder dislocation ever seen .👌👌👌👌👌

Why so fast? Low self esteem?

Noise off. Better for your mind. Noise pollution.

Wow this looks great going to try it thanks