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Комментарии
@martintedrow929
@martintedrow929 3 часа назад
Click bait bologna
@GemsAalvarez
@GemsAalvarez 6 часов назад
Europe is america ancestor
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your comment! While Europe has indeed played a significant role in the history and development of America, it's interesting to see how cultural and lifestyle habits, such as coffee consumption, have evolved and spread across both continents. If you have any thoughts or questions about the impact of coffee on health, feel free to share!
@queenisrael8158
@queenisrael8158 10 часов назад
Thank you
@10-SECRETS
@10-SECRETS 9 часов назад
You're very welcome))😊 Please subscribe and stay tuned for more health tips and facts!))😊 You're welcome!😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊
@Di-sg6mv
@Di-sg6mv 10 часов назад
My thoughts are, where did you get this information? Can you kindly provide proof? I consume eggs and toast often and love the combination of the two. Eggs w/o toast sucks! Did you also say, it’s ok to use “whole grain breads”? That may be doable. Ty
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your comment! I understand your concerns and appreciate your interest in the topic. The information in the video is based on various studies and nutritional guidelines that highlight potential risks associated with certain food combinations. It's important to note that moderation and a balanced diet play a key role in maintaining good health. Regarding whole grain bread, yes, it is generally considered a healthier option compared to refined white bread. Whole grains provide more fiber and nutrients, which can be beneficial for your overall health. If you'd like specific studies or sources, I can certainly provide those. Let me know if you have any other questions or need further details!
@10-SECRETS
@10-SECRETS 11 часов назад
🔥Watch these videos next:📌Olive Oil & Lemon Juice - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2K_EYqSWp_o.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌Just three dates a day will start irreversible processes in your body - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1KffNjuwg8c.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌What coffee Does To Your Liver And Body, Even One Cup Of...ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--WzvamCX-OU.html 📌Drink coffee if you want to live a long life! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JMqC7UGGzok.html 📌How Coffee Affects Blood Vessels? Who Can and Can't Drink Coffee? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DIKrNRg38Aw.html 📌Is Drinking Coffee Healthy? New Gastroenterology Insights ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oNvFZqXyrSs.html 📌Beets Benefits and Harms, Risks 17 Reasons to eat beets daily!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-owgYQ5nKib0.html 📌Ginger Benefits and Harm Risks: 11 Health Claims and Research: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EmvnbMpihTo.html 📌Transform Lemon into a Powerful Medicine! Extend Your Life with Lemons lemon water benefits: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5wZlvYmBhFU.html 📌The Impact of One Cup of Coffee a Day on Your Healt: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OanzyKJJiIA.html 📌Eat 1 AVOCADO DAILY for 30 days and THIS is what will HAPPEN to you!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jUqVz1IlmHE.html 📌What illnesses Does Rosemary Tea Save You From? 10 Reasons To Drink it Daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IPdCbfYSBnI.html 📌TOP-10 Foods to Quickly Cleanse Your Kidneys! Natural KIDNEY cleanser: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2zDL7xmay5g.html
@TerranceWilkinson-wt4qs
@TerranceWilkinson-wt4qs 13 часов назад
Good info but cannot listen, you piss me off
@10-SECRETS
@10-SECRETS 6 часов назад
I'm sorry to hear that you're feeling upset. I appreciate you taking the time to leave feedback despite your frustration. If there's anything specific that bothered you about the video, or if you have any questions, please feel free to let me know. I'm here to help and address any concerns you may have.
@Floryd
@Floryd 19 часов назад
👍
@10-SECRETS
@10-SECRETS 14 часов назад
Thank you so much)) 😊
@josephravindran6187
@josephravindran6187 19 часов назад
One cup a day.
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for sharing! One cup a day can be a reasonable amount for many people, providing a nice boost of energy without overloading on caffeine. In moderation, coffee can offer some health benefits, such as antioxidants and improved mental alertness. Just be sure to listen to your body and enjoy your coffee responsibly! If you have any specific questions about coffee's impact on health, feel free to ask.
@andystorey1989
@andystorey1989 20 часов назад
I drink my coffee black so is good for you without sugar.
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your comment! Drinking black coffee without sugar can indeed be a healthier option. It minimizes extra calories and avoids the negative effects of added sugars. Plus, black coffee is rich in antioxidants, which can be beneficial for your overall health. If you have any questions or want to share more about your coffee habits, feel free to comment!
@hsw888
@hsw888 20 часов назад
I heard that stingless bee honey is different compare to regular honey, including not causing tooth decay. Do you know about this stingless bee honey? Please make a video explaining about it. Thanks.
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your comment and for bringing up the topic of stingless bee honey! Stingless bee honey, also known as melipona honey, does indeed have some unique characteristics compared to regular honey. It's often touted for its potential health benefits and distinct flavor profile. I appreciate your suggestion to create a video explaining more about stingless bee honey. It's an interesting topic, and I'll definitely consider making a video to cover it in more detail. In the meantime, if you have any specific questions about stingless bee honey or honey in general, feel free to ask!
@datlingsmith-bucknor7624
@datlingsmith-bucknor7624 День назад
Money making taking our money and killing us off lord have mercy on us.
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your comment. It’s understandable to feel concerned about potential health risks in everyday items. My goal is to provide information that can help people make safer choices. If you have any specific questions or need further information on how to reduce these risks, please let me know. Stay informed and take care!
@ngurukitv4584
@ngurukitv4584 День назад
Looking good follow back done God bless you 🇰🇪 ❤❤❤❤❤❤❤❤❤❤
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your kind words and support! I'm glad you found the video helpful. God bless you too! 🇰🇪 If you have any questions or need more information, feel free to reach out.
@Keyfive328
@Keyfive328 День назад
Question what kind of coffee, because Starbucks is trash
@10-SECRETS
@10-SECRETS 6 часов назад
Thanks for your comment! The type and quality of coffee can indeed make a difference. Many people prefer freshly ground, high-quality beans from reputable sources over mass-produced coffee. If you're concerned about the quality, opting for organic or specialty coffee brands might be a better choice. Feel free to share your favorite types of coffee or any other questions you have about coffee and health!
@amletgreenthumb5241
@amletgreenthumb5241 День назад
Eat 1 every day.
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your comment! Eating an avocado a day can indeed be a healthy choice for many people. Avocados are packed with nutrients like healthy fats, fiber, and various vitamins and minerals, making them a great addition to a balanced diet. If you have any questions about incorporating avocados into your daily routine or if you'd like to learn more about their health benefits, feel free to ask. Enjoy your avocados! 🥑
@martindoyle766
@martindoyle766 День назад
A bit ott drink spring water no bad bugs
@10-SECRETS
@10-SECRETS 6 часов назад
Thank you for your comment! Spring water can indeed be a refreshing and healthy choice, as it often contains minerals and is sourced naturally. However, it's essential to ensure that the water you drink is safe and free from contaminants. Many people prefer spring water for its taste and perceived health benefits. If you have access to clean and trusted spring water, it can be a great option for staying hydrated. Remember to listen to your body's needs and make choices that work best for you! 💧🌿
@amletgreenthumb5241
@amletgreenthumb5241 День назад
Great to enjoy apples with oatmeal.❤
@10-SECRETS
@10-SECRETS 6 часов назад
Absolutely! Apples paired with oatmeal make for a delicious and nutritious combination. The crunchiness of the apple complements the creamy texture of oatmeal perfectly, while adding natural sweetness and additional fiber to your breakfast. It's a fantastic way to start your day on a healthy note! 🍎🥣 If you have any other favorite apple pairings or oatmeal recipes, feel free to share!
@khaliifsalaama88
@khaliifsalaama88 День назад
How long can continue drinking of olive oil
@10-SECRETS
@10-SECRETS День назад
You can safely continue drinking olive oil as part of your daily routine for as long as you like, provided you are consuming it in moderation. A common recommendation is 1-2 tablespoons per day. Olive oil is known for its numerous health benefits, including improved heart health, better digestion, and anti-inflammatory properties. However, it's always best to consult with a healthcare professional, especially if you have any underlying health conditions or concerns. Thank you for your question!
@12ardneham
@12ardneham 3 часа назад
@@10-SECRETS Can olive oil be taken as described in this video by an elderly man with inherent "Athletic Heart" who is BMI 26/27
@thanksmercyeromosele1937
@thanksmercyeromosele1937 День назад
Thanks for sharing these benefits of Rosemary leaves.
@10-SECRETS
@10-SECRETS День назад
You're welcome!😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊
@sabitharagbir4735
@sabitharagbir4735 День назад
Awesome message
@10-SECRETS
@10-SECRETS День назад
Thank you so much)) 😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊
@hudaverdiagalday8228
@hudaverdiagalday8228 День назад
Faydalı oldu teşekürler
@10-SECRETS
@10-SECRETS День назад
You're very welcome))😊 Please subscribe and stay tuned for more health tips and facts!))😊
@10-SECRETS
@10-SECRETS День назад
🔥Watch these videos next:📌Olive Oil & Lemon Juice - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2K_EYqSWp_o.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌Just three dates a day will start irreversible processes in your body - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1KffNjuwg8c.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌What coffee Does To Your Liver And Body, Even One Cup Of...ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--WzvamCX-OU.html 📌Drink coffee if you want to live a long life! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JMqC7UGGzok.html 📌How Coffee Affects Blood Vessels? Who Can and Can't Drink Coffee? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DIKrNRg38Aw.html 📌Is Drinking Coffee Healthy? New Gastroenterology Insights ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oNvFZqXyrSs.html 📌Beets Benefits and Harms, Risks 17 Reasons to eat beets daily!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-owgYQ5nKib0.html 📌Ginger Benefits and Harm Risks: 11 Health Claims and Research: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EmvnbMpihTo.html 📌Transform Lemon into a Powerful Medicine! Extend Your Life with Lemons lemon water benefits: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5wZlvYmBhFU.html 📌The Impact of One Cup of Coffee a Day on Your Healt: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OanzyKJJiIA.html 📌Eat 1 AVOCADO DAILY for 30 days and THIS is what will HAPPEN to you!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jUqVz1IlmHE.html 📌What illnesses Does Rosemary Tea Save You From? 10 Reasons To Drink it Daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IPdCbfYSBnI.html 📌TOP-10 Foods to Quickly Cleanse Your Kidneys! Natural KIDNEY cleanser: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2zDL7xmay5g.html
@HamzaRehman-ck7wr
@HamzaRehman-ck7wr День назад
Thank for amazing video but still confused on egg and flour combination. Did you mentioned refined wheat flour (white) is harmful? And whole grain (wheat) bread can be used?
@10-SECRETS
@10-SECRETS День назад
Thank you for your thoughtful comment! I'm glad you enjoyed the video. To clarify your question about the combination of eggs and flour: Yes, I mentioned that refined wheat flour (white flour) can be harmful when combined with eggs. Refined wheat flour undergoes processing that removes many of its nutrients and fiber, which can lead to blood sugar spikes and other health issues. This combination might increase the risk of certain health problems, including cancer, due to the lack of nutritional value and potential for creating a more acidic environment in the body. On the other hand, whole grain (wheat) bread is a better option. Whole grain flour retains more of the natural nutrients and fiber found in wheat, making it a healthier choice. When you combine eggs with whole grain bread, you benefit from a more balanced and nutritious meal. Whole grains help maintain steady blood sugar levels and provide essential vitamins and minerals. So, if you're looking to maintain a healthy diet, opt for whole grain bread instead of refined white flour when preparing meals with eggs. I hope this clears up your confusion! If you have any more questions, feel free to ask.
@sharpshooterpeonnut6919
@sharpshooterpeonnut6919 День назад
Enjoy 6 to 8 cups a day. Every day is a good day for coffee. The nice kick and sense of well being is great.. Always want my morning coffee. Coffee is always a good idea. .. But first: Coffee!
@10-SECRETS
@10-SECRETS День назад
Thanks for sharing your love for coffee! It sounds like you truly enjoy your daily cups. While coffee does have its benefits, such as boosting energy and providing antioxidants, it's important to consume it in moderation to avoid potential negative effects on your liver and overall health. Everyone's tolerance is different, so if you feel good and it works for you, that's great! If you have any questions or want to learn more about how coffee affects the body, feel free to ask! ☕😊
@mabelkoh1946
@mabelkoh1946 День назад
Don’t believe everything you hear from social media. Be sensible and eat moderately.
@10-SECRETS
@10-SECRETS День назад
Thank you for your comment! I completely agree that moderation and a balanced diet are key. It's important to critically evaluate information from social media and make informed decisions based on scientific evidence and personal health needs. My goal is to share insights and encourage viewers to consult with healthcare professionals for personalized advice. If you have any specific questions or need more information, feel free to ask! 😊
@idasapien2719
@idasapien2719 23 часа назад
It’s seems every thing you eat it’s all bad what are we suppose to eat it’s seems every thing
@idasapien2719
@idasapien2719 23 часа назад
I never eat eggs what you said I like my eggs boil and I like my eggs I cook My eggs with olive oil I chop green onions and I hope some mushrooms and I chop jalapeños with out the seeds and I put spinach and after i stir them a bit then I put the eggs add your salt little bit serve it’s very delicious and healthy
@mabelkoh1946
@mabelkoh1946 23 часа назад
@@idasapien2719 I have a relative who was so scared of eating and she died very pitifully. She couldn’t eat for months and when she died she was reduced to skeleton. Very horrible look. I don’t want to be like her having phobia of food. She said, “I can’t eat chicken because my birth zodiac sign said I not suitable to eat. Eat tofu? I can’t because got made plaster of Paris . Eat dragon fruit? I can’t, the seeds lodge into my tooth gap. Eat herbal soup? I can’t; because I saw people didn’t wash the herbs before cooking. Eat tomatoes? No, the seeds will stuck to my intestines. Eat mushroom? No, it’s very dirty. Eat green vegetables? No, my denture can not chew. Also I got gastric so not digestable. Eat roti plata? I can’t; very oily! Eat yew cha kuey? I can’t very oily. Eat pineapple? Too sour. Eat curry? Too spicy. So the list of taboos goes on and on!!
@Di-sg6mv
@Di-sg6mv 10 часов назад
@@mabelkoh1946 wow, very sorry for your friend. Very sad. I believe there were more underlying issues with your friend. One time I got a popcorn kernel stuck in/under a tooth. Drove me crazy! No matter what I did, I couldn’t get it out. The dentist ended up pulling that tooth. Ever since then, I’ve had a pet-peave about food stuck in my teeth. Point is, if I stopped eating because food got caught in my teeth, I’d starve to death, too! Dental floss/picks do wonders for that issue. And of course, brushing the teeth. The mind is a powerful thing. So sad your friend did not look for alternative answers for the list of problems that ultimately caused her demise. Very unfortunate, indeed. So sorry for your loss….
@abootwallysohomow7086
@abootwallysohomow7086 День назад
Will you plz let us know which type / s of persons should or shouldn't consume garlic ??? Me every day add garlic in whatever I eat, cooked or raw. I even add vinegar and salt for everyday use.
@10-SECRETS
@10-SECRETS День назад
Thank you for your comment! Garlic can have many health benefits, but certain individuals should be cautious. People with gastrointestinal issues, low blood pressure, or bleeding disorders might need to limit their garlic intake. Additionally, those taking blood-thinning medications should consult their doctor before consuming large amounts of garlic. It's great that you enjoy garlic in your diet, but always best to check with a healthcare professional if you have any specific health concerns. If you have more questions or need further information, feel free to ask! 😊
@Fegga1955
@Fegga1955 2 дня назад
@10-SECRETS
@10-SECRETS День назад
Thank you so much)) 😊
@raymondfrancois2898
@raymondfrancois2898 2 дня назад
Thank you for those goo tips very interesting
@10-SECRETS
@10-SECRETS День назад
You're welcome!😊 I'm glad you found the video informative. If you have any other questions or topics you are interested in, feel free to let me know. Best of health and prosperity to you! 😊
@joanlauro823
@joanlauro823 2 дня назад
Why should I have to watch a long stupid video all you have to do is tell me the three things and that's the bottom line I don't want to watch all your s*** that you put on
@famousvoiceimitator
@famousvoiceimitator 2 дня назад
When I was a kid I always spewed up any milk that I drank, and eventually couldn’t drink it until I was an adult. I only had it with my cereals or with tea.
@10-SECRETS
@10-SECRETS 2 дня назад
Thank you for sharing your experience! It's interesting how our bodies can change over time in their tolerance to certain foods like milk. Many people experience similar issues with milk due to lactose intolerance or sensitivity to the proteins in milk. It's great that you found a way to include it in your diet as an adult. If you have any questions or need more information about milk and its potential dangers, feel free to ask! 😊
@debbiehunter-wi9fp
@debbiehunter-wi9fp 2 дня назад
NO GRAINS , CAN'T HAVE THOSE EITHER
@10-SECRETS
@10-SECRETS 2 дня назад
Thank you for your comment! It's important to follow dietary guidelines that work best for your individual health needs. While some people may need to avoid grains due to specific health conditions, others might include them as part of a balanced diet. If you have any specific dietary concerns, it's always a good idea to consult with a healthcare professional or nutritionist. If you have more questions or need additional information, feel free to ask! 😊
@debbiehunter-wi9fp
@debbiehunter-wi9fp 2 дня назад
I CAN'T HAVE TOMATOES
@10-SECRETS
@10-SECRETS 2 дня назад
Why?
@10-SECRETS
@10-SECRETS 2 дня назад
🔥Watch these videos next:📌Olive Oil & Lemon Juice - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2K_EYqSWp_o.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌Just three dates a day will start irreversible processes in your body - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1KffNjuwg8c.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌What coffee Does To Your Liver And Body, Even One Cup Of...ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--WzvamCX-OU.html 📌Drink coffee if you want to live a long life! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JMqC7UGGzok.html 📌How Coffee Affects Blood Vessels? Who Can and Can't Drink Coffee? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DIKrNRg38Aw.html 📌Is Drinking Coffee Healthy? New Gastroenterology Insights ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oNvFZqXyrSs.html 📌Beets Benefits and Harms, Risks 17 Reasons to eat beets daily!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-owgYQ5nKib0.html 📌Ginger Benefits and Harm Risks: 11 Health Claims and Research: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EmvnbMpihTo.html 📌Transform Lemon into a Powerful Medicine! Extend Your Life with Lemons lemon water benefits: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5wZlvYmBhFU.html 📌The Impact of One Cup of Coffee a Day on Your Healt: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OanzyKJJiIA.html 📌Eat 1 AVOCADO DAILY for 30 days and THIS is what will HAPPEN to you!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jUqVz1IlmHE.html 📌What illnesses Does Rosemary Tea Save You From? 10 Reasons To Drink it Daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IPdCbfYSBnI.html 📌TOP-10 Foods to Quickly Cleanse Your Kidneys! Natural KIDNEY cleanser: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2zDL7xmay5g.html
@samuelmwangi2781
@samuelmwangi2781 2 дня назад
Don't try fool us my friend...mmmmh who sent to misguide
@10-SECRETS
@10-SECRETS 2 дня назад
Thank you for your comment! My goal is to share information based on current research and provide valuable insights on health and nutrition. I encourage everyone to do their own research and consult with healthcare professionals to make informed decisions. If you have any specific concerns or questions about the content, feel free to ask! 😊
@parvezahmad-ke4pz
@parvezahmad-ke4pz 2 дня назад
How about having it with chicken
@10-SECRETS
@10-SECRETS 2 дня назад
Thank you for your comment! Combining tomatoes with chicken is generally considered safe and can be quite delicious. The video focuses on specific combinations that might pose risks based on certain studies. If you have any further questions or need more information about food pairings, feel free to ask! 😊
@LinahMahlangu-ed8hj
@LinahMahlangu-ed8hj 2 дня назад
What about foambath
@10-SECRETS
@10-SECRETS 2 дня назад
Thank you for your question! Foam baths can contain certain chemicals, such as parabens and phthalates, that have been linked to health concerns in some studies. It's always a good idea to check the ingredients in your bath products and opt for natural or organic options when possible. If you have any other questions or need more information, feel free to ask! 😊
@user-xl4wj5yo1q
@user-xl4wj5yo1q 2 дня назад
Am watching from Papua 🇵🇬 new guinea. Interesting. What brand is suitable for eating and adult to consume is one tbs and children above 7 years one teaspoon. Please explain again to me now.
@10-SECRETS
@10-SECRETS 2 дня назад
Thank you for watching from Papua New Guinea! 🇵🇬 I'm glad you found the video interesting. For adults, a good starting amount is one tablespoon (15 ml) of extra virgin olive oil. For children above 7 years old, one teaspoon (5 ml) is usually suitable. When choosing a brand, look for extra virgin olive oil that is cold-pressed and has a certification seal to ensure its quality. Always consult with a healthcare provider to confirm the right amount for your specific needs. If you have more questions, feel free to ask!
@syedzulqarnain3311
@syedzulqarnain3311 2 дня назад
Only for rich people. Generally not possible.
@10-SECRETS
@10-SECRETS 2 дня назад
Thank you for your comment! I understand your concern. While some healthy foods can be pricey, there are also many affordable options that can benefit your pancreas and overall health. It's all about finding a balance and incorporating what you can within your budget. I'll work on sharing more tips for budget-friendly healthy eating in future videos. Thanks for watching!
@estherhardcastle2732
@estherhardcastle2732 3 дня назад
Depends what is added to it, also strength and amount. Everything in moderation.
@10-SECRETS
@10-SECRETS 2 дня назад
Absolutely, you make a great point! The impact of coffee can definitely vary based on what’s added to it, its strength, and the amount consumed. Moderation is key to reaping the benefits while minimizing any potential downsides. Thanks for watching and sharing your insights!
@10-SECRETS
@10-SECRETS 3 дня назад
🔥Watch these videos next:📌Olive Oil & Lemon Juice - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2K_EYqSWp_o.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌Just three dates a day will start irreversible processes in your body - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1KffNjuwg8c.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌What coffee Does To Your Liver And Body, Even One Cup Of...ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--WzvamCX-OU.html 📌Drink coffee if you want to live a long life! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JMqC7UGGzok.html 📌How Coffee Affects Blood Vessels? Who Can and Can't Drink Coffee? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DIKrNRg38Aw.html 📌Is Drinking Coffee Healthy? New Gastroenterology Insights ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oNvFZqXyrSs.html 📌Beets Benefits and Harms, Risks 17 Reasons to eat beets daily!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-owgYQ5nKib0.html 📌Ginger Benefits and Harm Risks: 11 Health Claims and Research: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EmvnbMpihTo.html 📌Transform Lemon into a Powerful Medicine! Extend Your Life with Lemons lemon water benefits: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5wZlvYmBhFU.html 📌The Impact of One Cup of Coffee a Day on Your Healt: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OanzyKJJiIA.html 📌Eat 1 AVOCADO DAILY for 30 days and THIS is what will HAPPEN to you!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jUqVz1IlmHE.html 📌What illnesses Does Rosemary Tea Save You From? 10 Reasons To Drink it Daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IPdCbfYSBnI.html 📌TOP-10 Foods to Quickly Cleanse Your Kidneys! Natural KIDNEY cleanser: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2zDL7xmay5g.html
@doreenpoh825
@doreenpoh825 3 дня назад
Thank you for disclosing all these information which most people do not know. Great job! 👍👏😀
@10-SECRETS
@10-SECRETS 3 дня назад
Thank you for your kind words! I'm glad you found the information helpful. It's important to raise awareness about these risks so we can all make safer choices at home. Your support means a lot! 😊
@LilyG153
@LilyG153 3 дня назад
I think this channel is full of poo poo you are scaring people away from things that are healthy and excellent for the body
@ellymay2489
@ellymay2489 4 дня назад
I want to know what dr steven sundry thinks he's a top cardiologist, who went plant base. His book plant paradox excellent book. 😊
@10-SECRETS
@10-SECRETS 3 дня назад
Hello! Thank you for your comment and interest in the video. Dr. Steven Gundry is indeed a top cardiologist and his book "The Plant Paradox" is excellent. His research and insights on a plant-based diet have greatly influenced many people’s health choices. Regarding the combination of olive oil and lemon juice, this blend offers numerous health benefits, including improved heart health, detoxification, and enhanced digestion. It would be interesting to hear Dr. Gundry's perspective on this combination, given his expertise in plant-based nutrition. Thank you for watching and supporting the channel! Don't forget to subscribe and share the video with your loved ones.
@ellymay2489
@ellymay2489 4 дня назад
I've ate olive oil my whole life and lemon daily..But Dr's are now saying oil hurts the endothelial. I'd love to see the doctor's debate this together and show me proof. I stay alkaline.
@10-SECRETS
@10-SECRETS 3 дня назад
Hello! Thank you for your comment and interest in the video. Dr. Steven Gundry is indeed a noteworthy expert, especially with his book "The Plant Paradox." His research and recommendations on a plant-based diet have helped many people improve their health. Regarding olive oil with lemon juice, these two ingredients offer numerous health benefits. Olive oil is rich in healthy fats and antioxidants that support heart health, while lemon juice provides vitamin C and aids in detoxification. It would be interesting to know what Dr. Gundry thinks about this combination. His approach to plant-based nutrition might also include such beneficial pairings. Thank you for your attention and support of the channel! Don't forget to subscribe and share the video with your loved ones.
@ellymay2489
@ellymay2489 4 дня назад
I hear from dr. McDougall that oils are bad for the endothelial. Dr Oz says eat lots of olive oil, dr. McDougall says no. Plant base without oils.
@10-SECRETS
@10-SECRETS 3 дня назад
Thank you for sharing your insights! It's true that there are differing opinions among experts regarding the consumption of oils, especially in relation to endothelial health. Dr. McDougall advocates for a plant-based diet without oils, emphasizing the importance of whole foods for optimal health. On the other hand, Dr. Oz recommends including olive oil in the diet. While there are varying perspectives on this matter, it's essential for individuals to consider their own health needs and preferences when making dietary choices. Some may find benefits in consuming olive oil in moderation, while others may prefer a plant-based approach without oils. Ultimately, it's important to stay informed and make decisions that align with your health goals. Thank you for engaging with the content and contributing to the discussion!
@Rose-jf8mx
@Rose-jf8mx 4 дня назад
Ethiopians drink coffee 3 times a day
@10-SECRETS
@10-SECRETS 3 дня назад
That's interesting! Ethiopians have a rich coffee culture, and it's fascinating to learn about their coffee consumption habits. Coffee plays a significant role in many cultures worldwide, and it's intriguing to see how different communities integrate it into their daily routines. Thank you for sharing this insight with us!
@rajeshbhooban8283
@rajeshbhooban8283 4 дня назад
What BS is this. Unbelievable.
@10-SECRETS
@10-SECRETS 3 дня назад
I understand your skepticism, but there's significant evidence suggesting that certain food combinations can affect our health differently. The purpose of this video is to shed light on potential risks associated with consuming raw onions alongside certain foods. It's always essential to stay informed and make educated choices about our diet to promote overall well-being. If you have any specific concerns or questions, feel free to share them.
@amletgreenthumb5241
@amletgreenthumb5241 4 дня назад
Omelet 2eggs. Beetroot or raw carrots.delicous.
@10-SECRETS
@10-SECRETS 3 дня назад
That sounds like a delicious combination! An omelet made from two eggs with the addition of beets or raw carrots - it's a wonderful idea for preparing a nutritious and tasty dish. Beets and carrots are excellent sources of vitamins and antioxidants that can enhance the nutritional value of your breakfast. Thanks for the tip!
@user-tf9hk6gr8o
@user-tf9hk6gr8o 4 дня назад
I was able to get rid of my seven years HSV with herbal remedy I ordered from Dr okosun here on you tube, and I've been negative for a year now.
@lesliejordan9403
@lesliejordan9403 4 дня назад
I had herpes for six years and was told It has no cure medically, till I came across Dr okosun here on you tube who erase and flush the virus From my system with herbal medicine🌿
@10-SECRETS
@10-SECRETS 4 дня назад
🔥Watch these videos next:📌Olive Oil & Lemon Juice - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2K_EYqSWp_o.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌Just three dates a day will start irreversible processes in your body - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1KffNjuwg8c.html 📌Eat These Foods after 50 and Your Pancreas Will Work Until You're 100! - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5jpb6UCLvnc.html 📌What coffee Does To Your Liver And Body, Even One Cup Of...ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--WzvamCX-OU.html 📌Drink coffee if you want to live a long life! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JMqC7UGGzok.html 📌How Coffee Affects Blood Vessels? Who Can and Can't Drink Coffee? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DIKrNRg38Aw.html 📌Is Drinking Coffee Healthy? New Gastroenterology Insights ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-oNvFZqXyrSs.html 📌Beets Benefits and Harms, Risks 17 Reasons to eat beets daily!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-owgYQ5nKib0.html 📌Ginger Benefits and Harm Risks: 11 Health Claims and Research: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EmvnbMpihTo.html 📌Transform Lemon into a Powerful Medicine! Extend Your Life with Lemons lemon water benefits: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5wZlvYmBhFU.html 📌The Impact of One Cup of Coffee a Day on Your Healt: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OanzyKJJiIA.html 📌Eat 1 AVOCADO DAILY for 30 days and THIS is what will HAPPEN to you!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jUqVz1IlmHE.html 📌What illnesses Does Rosemary Tea Save You From? 10 Reasons To Drink it Daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IPdCbfYSBnI.html 📌TOP-10 Foods to Quickly Cleanse Your Kidneys! Natural KIDNEY cleanser: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2zDL7xmay5g.html