thanks so much for this. just got the new Polar Pacer Pro and it drives me insane that it is not possible to program intervals on the watch properly with different distances and rest in between (like 2x800, mile, 2x800) - I guess your steps in the app would allow for that then?!
You're welcome. Nice to see that this old video is still of help. I'm back to Garmin since about 4 years. Polar wasn't suitable for intervaltraining as it takes a while to pick up the correct speed when doing f.e. a 5x200m interval. After about 100m it stops complaining that I need to go faster, and during the rest period it complains for a while that I have to slow down. With respect to that Garmin does a way better job.
Yep, habe es geschafft Eddy. Siehe auch blog.dickpluim.com/de/hardlopen/bremen-marathon-met-kramp-naar-nieuw-pr/ (ist auf Deutsch). Und eine neue persönhliche Bestzeit.
