@@lizandramedina1162 tysm for watching!!

Let’s gooo!!💪💪💪💪💪

This was some months ago,haha,but yeah,easier only 1h30mins per the whole day,haha

@@itsevelinakpI have never understood should stretching and mobility be included in training hours or not. I know most people saying yes, but I personally think it’s more like thing what’s helping so I could train better but not really training

@@TomsKampuss it’s not training so I never would even count it together with actual working out

I don’t have feelings about it,haha. I don’t know what else to really answer,I’m just lean and that’s how it is and by doing CrossFit my core gets stronger year by year

@@itsevelinakp Pensaba que había algún fin estético junto al de verse bien y sentirse bien consigo misma y estar sana. Por eso la pregunta. Gracias. Válida tu opinión.

@@SwimBikeRunStu 🫶

@@lukefullerton509 to nyc :)

In most gas stations in western Europe you have to pay to use the bathroom,not in Latvia where I live but countries like France,Switzerland,Poland ,Italy etc

I think, she meant, flying.

Thank you for letting Me know !!! :))

I Went for 3 weeks to New York ,I have a lot of videos on my channel about it,I also went to another state ,but mainly in one state as I do not have the budget to travel far around

@@itsevelinakp Well if you ever make it to the Dallas, TX area, let me know. I'll take some time off and give you a tour and show you all the best places to eat. There's a lot of cool stuff to see here. Not as much as NY, obviously, but enough to keep you entertained for a day or two

@@redsvx hopefully one day

Hopefully one day I’ll have the opportunity to do that too(I know I will),can’t wait to go back🤞🤞😭😭😭

In your dreams. Driving non-stop from the coast of CA for 24 hours will only get you to Oklahoma. It will take you at least another 24 hours of non-stop driving to get to the east coast. At a minimum, that is a 2-3 day trip....speaking from someone that has done it several times in my long life.

@@redsvx Depending a lot of factors it's entirely possible to make, albeit illegal but it is possible. It's also why I said typically takes 4.. Even with your own example you can make it from OK to FL in 14hr so I'm not sure what you are talking about. You a trucker? Cuz we don't go the same pace my friend

@@itsevelinakp That's the attitude! It's a lot better the longer you take to do it no need to rush it. In my opinion, be mindful of season though; summer sounds good until your car is over heating on the side of the road in Texas 💀 haha

@DoctorlyRob totally,it all sounds good until you’re doing and you’re hit by the reality of some things in life or weather

Hey! Actually we are not as “closed” as countries like Bulgaria,Romania & countries near those countries-there it literally looks like Soviet Union ,but I think mostly this part of Europe-eastern Europe is like this -colder,because I’ve been to Finland -it’s the same ,I feel like it’s the culture too,but ofc there are some massive impacts from Russians and the big wholes that the Soviet Union left . Thank you for watching and commenting :))

Latvia. Population decline of 30% within a generation. Now its being turned into a military base.

@abdelcoubadja9078 I live in Latvia ,it has not been turned into a military base,lol. People are leaving because of low income,our salaries are SO LOW compared to the rest of EU

​@@itsevelinakp​ Interesting I have not been to much of Europe so I appreciate the info. I know the history of the Baltic states and Russia is a tense topic haha. But i could be wrong. Luckily you all are in NATO so atleast you are safe.

​@@abdelcoubadja9078is this because of NATO?

I agree not to call an ambulance, but definitely go to the emergency room if you need it. Legally speaking, you are not required to pay the bill when it comes. The hospital will write it off.

@redsvx okey that’s good to hear

🇱🇻 Latvia

You should have flown to Mexico City, then take the bus to the border! You then walk across the border and stay as long as you like and get financial benefits too! Seriously though, I liked your video very much. I hope you have a wonderful time with us, and make some great friendships!

@uralbob1 don’t have money for that 🥲

@@itsevelinakp It was only a bad joke! I plan to watch many of your videos, and I feel fortunate to have found you.

@uralbob1 hahahaha I know, I just hope/know that one day I’ll have the opportunity to go to west coast

Cau!! Kā Tu pārvācies uz ASV!!! Ka dabūji vīzu lai tur dzīvotu 😭😭😭?! Es biju NYC 3 ned,man kanālā ir vlogi . Man pat tradet joes dārzeņu cenas ,ā nē-augļu cenas likās 🥲

@@itsevelinakp es pārvācos 2011 gadā, garš stāsts. Es daudz braukāju pa darba līniju (mūzika) uz NYC - kamēr satiku savu bijušo vīru. Tā kā es jau Latvijā nebiju dzīvojusi kopš 2001. gada, es izlēmu palikt ASV, nevis Vācijā. Ja nebūtu precējusies, taisītu O1 vīzu (gifted and talanted visa) ar kuru arī var naturalizēties. Man bija izvēle - vai turpināt ar O1 vai apprecēties. Tā kā viņš nevarēja pārvākties uz Eiropu, nolēmām apprecēties. ASV ir jāzin, ka būtībā visa paika ir inde. Tad vajag izzondēt kur pirkt normālu ēdienu. Piemēram, es pērku gaļu tikai gaļas veikalā, jo viņi var man parādīt no kāda rančo gaļa nāk, jo es varu arī izmeklēt rančo. Vietējie bieži pārdod vai par velti dod jebkuram ražas laikā, ko audzē, vismaz te. Piemēram, citronus, greifrūtus, dateles, utt. ASV var tikai pirkt bio tāpēc, ka parastos viņi drīkst indēt at tādām indēm, kas citur, piem. kā Eiropā, ir aizliegtas.

@@Silveryback wanna go back so badly 😭🙌

@@itsevelinakp Also interesting as an american. The quality of food vs Europe is garbage here, and it's so expensive. I spend around $1500 a month between my gf and myself for the best quality food we can find that isn't overpriced, and the produce from most Store I've been in Europe that aren't labeled organic, ect., are better and way cheaper. Also, housing is absurd here. We allow houses to be speculative assets that anyone or company from anywhere in the world can buy. With a short supply, this means companies are buying houses to profit off of, so housing costs have almost doubled since covid. Mix that with a lot of poorly educated and closed minded people, and the US I think is really over hyped to the world. We aren't number 1 in anything but gun deaths. Here in San Francisco, $104,000 a year per person is the poverty line according to our local government. And you'll work 60 hours a week to make that with a masters degree that with undergrad, cost you $200,000 or more today.

@heyaisdabomb yes! Before I went I thought I’ll try all the snacks or foods in general etc in American grocery stores ,but then I went in turned the box other way around,almost fainted from the LOOONG list of unknown ingredients and then as fast as I picked it up ,I put it away..

@@itsevelinakp True, but you have to understand, a lot of those complicated ingredients are actually common things but they don't want to reveal what is actually in the food as it might give away "trade secrets" so they use the scientific term for the ingredient instead, which I think is dumb but oh well. Now, granted, some items are preservatives that aren't good for you but it is what it is.

Don’t need that ,good with already 42km of dying,my warm up was almost missing the start and sprinting from looong toilet lines😂sub 3 mybe in a decade,lol

@@itsevelinakp toilet few minutes before race is always risky choice but still it’s a must. Sub 3 hour marathon no matter how long it would take to achieve that still would something impressive

@@TomsKampuss I mean ,I always forget that everyone is going to toilet before race so the lines are loooong. I don’t know how people run sub 3h,I seriously don’t understand

Let’s gooo,I’m currently in year 2,absolutely loving it,but I train extra hard ,around 6x a week,long way to go still ,but I do really enjoy it

Thanks girly,that for sure was something crazy especially going from coooold winter,thanks for commenting x

Yeah,after running in like minus degrees that was a shock and I also was thinking about Tallinn but I never signed up. Good luck ,wishing the best ❤️

Thank you so much❤️

I know :)

That was me before getting up

How can you compare smoking with how a persons face look like….you can’t . I just shared what I experienced:)

Thank you so much for watching and commenting!! I love that we can resonate on some level🫶🫶

I miss it everyday 😭😭😭

Best ever