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Surf Ready Fitness
Surf Ready Fitness
Surf Ready Fitness
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Surf Ready Fitness is a gym located in Orange County, CA. We cater to surfers and extreme sports athletes. Pro-surfers, Kanoa Igarashi, Michael Dunphy, Alex Ribeiro, Kiron Jabour and Courtney Conlogue all train out of SRF. We post workout videos that are surf-specific. Our goal is provide surf training workouts that everyone can learn from and enjoy.
Single Leg Battlerope Whips
0:50
12 часов назад
Speed Skaters with Pause Hops
1:09
12 часов назад
Indo Board Check Turns
1:07
12 часов назад
Kettlebell Up Down Exercise
1:19
12 часов назад
Quadruped Kettlebell Transfer
1:21
12 часов назад
Jumprope Alternating Feet
0:18
19 часов назад
Lateral Hurdle Hops
0:50
21 час назад
Standing Turkish Get-Ups
1:13
21 час назад
Split Stance Medicine Ball Tosses
1:05
21 час назад
Chin-ups
0:50
21 час назад
Bosu Push-ups with Mountain Climbers
1:28
21 час назад
Rip Trainer Trunk Twists
0:57
21 час назад
Breath Hold Jumprope
0:47
21 час назад
Breath Hold Jogging
0:44
21 час назад
Tuck Jumps
0:35
21 час назад
Kneeling Pallof Press to Overhead Reach
1:09
14 дней назад
Indoboard Backside Pigdogs
1:26
21 день назад
Tail Slides
1:34
21 день назад
Bear Crawls
1:28
21 день назад
Weighted Windmills
1:25
21 день назад
Stability Ball IYT’s
1:21
21 день назад
Lunge Complex
1:21
21 день назад
Single Leg Pallof Press
1:13
21 день назад
Surf Stance Box Jump
1:11
21 день назад
Pop-up to a Surf Stance Box Jump
1:20
21 день назад
Top Turns
2:25
3 месяца назад
Комментарии
@rockj8197
@rockj8197 11 дней назад
P-No! This is awesome! Good to see you're big time!
@bojizin8233
@bojizin8233 8 месяцев назад
🈶🈶🈶🆕🆕🆕🆕🈹🈹🈹🈹🈹🈺🈺🈺🈺🈺🈲🈲🈲🈲🈲🈲🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
@mimicam5894
@mimicam5894 2 года назад
👍🏼