This was great, I been tryin to find out about "feeling shy at new job" for a while now, and I think this has helped. Have you ever come across - Owarmey Proactive whisper - (Have a quick look on google cant remember the place now ) ? It is a great exclusive guide for mastering small talk minus the hard work. Ive heard some amazing things about it and my neighbour got cool results with it.
Gundog, thankyou for pulling me out of the depths when u weren't outta the woods long yourself, between you alistair, michael joanne and the rest, fuck me mate, u saved my life, stay you mate, good luck god bless gunner mate ❤
No cares about individuals living with mental illness. And even if u do somehow manage to find someone who does care, they can't help bc of they're ignorance. It takes a mental illness patient to help a mental illness patient. If U haven't experienced mental illness, keep ur dumb mouth shut!
/Book = "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma " by Bessel A. van der Kolk I have a tiny suggestion for Mr. Liddy - names like; "Bessel A. van der Kolk" should be written in the video credits ... not the kind of name my ears can grasp first time around.
Nisargadatta Maharaj > Quotes > “A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part”
“All you need is already within you, only you must approach yourself with reverence and love. Self-condemnation and self-distrust are grievous errors . . .” ― Nisargadatta Maharaj www.goodreads.com/author/quotes/172897.Nisargadatta_Maharaj
" We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." T. S. Eliot Read more at: www.brainyquote.com/quotes/t_s_eliot_109032
" The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other's welcome, And say, sit here. Eat. You will love again the stranger who was yourself. " poem/ love-after-love by Derek Walcott ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8CTipjWLflA.html
refer: " We seem to have lost patience with the simple, ordinary moments of our lives. We escape from them as quickly as we can, usually into a smartphone. Try to reverse the direction now and then: Escape from the phone into the simple, ordinary moments: they're what your life is made up of, after all. " - Padraig O'Morain Mindfulness facebook.com/PadraigOMorainMindfulness/photos/a.642586302433416.1073741825.245194568839260/1303683339657039/?type=3&theater
