Leg raises Bicileta Heel taps Tuck up Flutter kicks Plank Russian twist Side plank with hip dip Superman

Gegagedigedageda oh! i been married a long time ago, where did ya come from where did ya go? where did ya come from cotton eye joe

Anyone here in 2024

I can use this for a video aswell please?

I lick dick

Thank u for this . ❤

Bunch of kings in the comments

i was fighting and won by via tko 7th round

Just by shadowboxing for 9 minutes a day your life will change for the better, cardio is the most important thing for your health.

here from the password game lol

omg i all most peed my self it just hapind💣

I fought my inner demons and smeshed them.

4 ROUNDS EACH DAY=16 HOURS STUDY

Me derribo el saco de boxeo en el minuto 2 de 2 round...le di buenos golpes...jabs, ganchos , cuzados de derecha, uppercouts...pero el rival era duro y me derribo en el tercer asalto...perdi por nocaut técnico...pero di buena pelea...el rival fue mas duro que yo

I couldn't hear your bubbles over my bubbles,, still proud of you

I can hear the cs go "DUN DUNUD UNUDNUNDUN"

nice nuke

saved my password game run gg

Everyone whos watching this never stop the grind. F motivation..... DISCIPLINE DISCIPLINE DISCIPLINE letss goooo❤🔥💪🙏🌎❤️

Pin 📌

💪🏼

Handen

I0046

17:03

Love this timer I do intervals on my mini trampoline /rebounder and the absence of music helps me to focus on what I'm doing instead of keeping pace to music

Siri, play video

The NUKE!!!

thank you 🙏

Ending

Funny 😅

0:03

i'd like to buy this file. how can I do that and download it?

Thank you!!!!

Round 1: left hand only Round 2: right hand only Round 3: 2 punch combos only My beginner heavy bag workout

Got 12 in of Muay Thai shadow boxing .. been training over 20 years love everybody who is commenting in here keep pushing !

8:03

7:11

3:44

8:15

I use this for tasks i struggle to do, thank you

I use everyday 😊

Training hard baby💪😀

Perfect for me - thankyou. I use it to time the five minuite bars trading.

I got knocked out by my brother even when it needed at last round eh still beated me up

Burpes

10 rounds a day keeps the voices away

Sometimes, I just feel like 16:18

I LOVE BALLS \\\]\

I LIKE BIG MEN

Excelente video maestro gracias saludos desde Puerto Rico ❤