The Transcendental Meditation (TM) technique is an effortless meditation practice that’s taught one-on-one, evidence-based, and completely natural. From optimized brain functioning to decreased stress and anxiety, from better heart health to increased productivity, this simple technique can enhance every area of life. Rooted in ancient wisdom and backed by over 350 modern scientific studies, the range of benefits from this simple practice are outstanding.
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Can you make a video about what brain coherence is and how you measure it, what aspects of creativity and resilience it enhances, and the best way to test it for university education?
What a great interview! Callan does a great job desscribing the benefits. I've been doing TM for over 47 years and a Sidha for 46 years and it someone asked me to describe the benefits it would take me hours. Every day, I come across people who encounter problems. I tell them "Learn TM!"
It is possible that without Maharishi🌟, his techniques🌟, & inspiring leadership🌟for tens of thousands of TM teachers🌟& millions of practitioners✨☺️✨😃✨, humanity might not have made it almost 80 years into the Age of Nuclear☢️Weapons. But we continue to live on borrowed time🕚. ☀️ It is past time for powerful individuals, governments, & institutions to heed the science & support TM promptly, commensurate with the critical needs & opportunities for tension & stress-reduction - & positive mental & social development - that continue to beckon everywhere. ✋✌️✋🏾✌🏾☀️🍀🌼🗽💦🌲🌎🌍🌏🌟✨
A wonderful reminder 🌟 of the positive potentials when We, the People everywhere, organize our educational & political systems to provide his simple, natural “T.M.” transcendence technique for all. ✋✌️✋🏾✌🏾🌼🤩🌎🌍🌏🕊️💛🌟💫✨
Thank you for this profound & beautiful positive reinforcement - at a time of great challenge in the relative world that “We, the People” are experiencing here on Earth. ✋✌️✋🏾✌🏾🌼🗽🌎🌍🌏🕊️💛💫🌟✨
In many instances lots of people love rainy days. Especially listening to the pitter patter of the raindrops on the rooftops. But it gets even more enjoyable when one transcends.❤
