Dr Spandana MBBS,MRCPCH, PAEDIATRICIAN (MSc Advancing Practice in Neonatology) UNITED KINGDOM. Pediatrician & lifestyle enthusiast Join me for health tips,Paediatrics, weight loss, and fashion . Your guide to a vibrant, well-balanced life! 💖 #DoctorSpandana Subscribe for new full episodes and documentary- releases every week!
Nenu perfect diet follow avuthunna prathi 2 days ki different diet plan. 3 plans for 6 days and sunday is cheatmeal . Diet is nothing but maintain all types of vitamins and minerals along with suffient amount of protien, low carbs. Meeru proper ga fat lose avvali ante firsr protien rich diet and low carb diet pettukuni walking for 1 hour start cheyandi. Ee consultations ivani em avasaram ledhu. Thinu, body alasipoyela kasta padu, fat vundadhu em vundadhu
Hi mam nenu recente ga me diet ni chestu youtube ni start chesanu meru ela cheparo alane diet chestu videos ni share chestunanu mam any help with me mam❤