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Welcome to Herbioom, your trusted source for holistic health, longevity and nutrition videos on RU-vid. Our journey is all about exploring health and make it easy to digest for you. With our unique animated content, we're dedicated to guiding you towards the best foods & supplements for a healthy body and lifestyle choices for your well-being. Join us in creating a healthier, happier you.

Disclaimer: The content on the Herbioom RU-vid channel is purely educational and informative. While our aim is to provide current and precise information, please note we are not healthcare professionals. Our videos are not intended to replace professional medical advice, diagnosis, or treatment. Always consult a healthcare expert before altering your diet, exercise regimen, or incorporating new supplements. Herbioom and its creators bear no responsibility for actions taken based on our content.

Комментарии
@joycehiggins7466
@joycehiggins7466 5 дней назад
The vitamin has stabilized my glucose levels, most days it’s in the normal to optimal range according to the chart. I take 200 mg per day.
@kenhoward-h9e
@kenhoward-h9e 18 дней назад
There are other benefits to taking it. If you have skin tags they vanish in a couple of days and any scar tissue also diminishes. There is one thing that I don't agree with is that it says on the bottle to take with food, but DON'T. The whole idea is to get it into your system not breaking down the food in your stomach. I have a very sensitive gut and have no problem with it. Best time to take it is at bedtime it helps you to sleep too.
@kenhoward-h9e
@kenhoward-h9e 18 дней назад
This is for anyone thinking about Nattokinase, Google ( Pubmed ) and read up on it. This is a legit site that doctors even use so any drug that you want info on just type it in, there is a wealth of information to be had on this site.
@jeremychristie8502
@jeremychristie8502 19 дней назад
❤❤
@sudhishchandra8320
@sudhishchandra8320 Месяц назад
Thank you for the tips
@Herbioom
@Herbioom Месяц назад
Glad you liked it 💜💚
@josiahsfriend9708
@josiahsfriend9708 Месяц назад
I took it in the middle of the night when I got up to pee.
@eduardofreireprimo
@eduardofreireprimo Месяц назад
I love your voice. Good information shared, thank you
@Herbioom
@Herbioom Месяц назад
Thank you kindly! 💜💚
@chrismoney1468
@chrismoney1468 Месяц назад
I’m confused. Why is it that we don’t mix glutamine in with the trifecta if that is included with glycine and nac to contribute to making glutathione?
@hugtango
@hugtango Месяц назад
the diarrhea does not happen with organic magnesium. Taurate is organic so no risk of diarhea, same for the laxative effect, it will not happen with organic/chelated magnesium.
@kbuzbee
@kbuzbee 2 месяца назад
Potassium is the Only reason I eat dark chocolate (haha) Great video! (I think she needs a new sleep mask ;)
@Herbioom
@Herbioom Месяц назад
Dark chocolate is standard in our routine! Well, she loves a bigger mask, otherwise it cuts the circulation in her head😜
@TheoryOfAll
@TheoryOfAll 2 месяца назад
I think if you have a fishy odor from it, it is a sign that the body is detoxing something out of you, which again is good. I would take it further to see of the odor goes away after a while. If not, it shows you're not eating healthy enough.
@carloscarion1748
@carloscarion1748 2 месяца назад
Serrapeptase is now also available in a liquid form and arm I have been using that as well I just take the dropper and put it under my tongue hold it for about 15 seconds then swallow and that’s all she wrote! I would also recommend the use of nattokinase,and metheline blue
@Cccc-ky4vq
@Cccc-ky4vq 2 месяца назад
Great video thank you
@Herbioom
@Herbioom Месяц назад
Glad you enjoyed it💜💚
@davidmccrary2433
@davidmccrary2433 2 месяца назад
Kept me feeling woosie and light headed all the time,...threw it in the trash.
@johnlandis5889
@johnlandis5889 2 месяца назад
5:55 Glycine functions as an inhibitory neurotransmitor
@evflowers5408
@evflowers5408 2 месяца назад
I started taking magnesium glycinate for about a month now and can sleep much better now. I’m also pre diabetic so I’m glad to know it can help with that also.
@Robert_Martyr
@Robert_Martyr 2 месяца назад
*420 isn't that a Number for POT SMOKERS???*
@Christophermsc
@Christophermsc 2 месяца назад
Thanks! Had a trip to the beach today for lunch!
@mariariquet6247
@mariariquet6247 2 месяца назад
Good to know.. thank you
@Herbioom
@Herbioom 2 месяца назад
💜💚
@mariariquet6247
@mariariquet6247 2 месяца назад
Thank you!
@mariariquet6247
@mariariquet6247 2 месяца назад
Thank you! Great information
@Herbioom
@Herbioom 2 месяца назад
Glad it was helpful!💚💜
@SussNit
@SussNit 2 месяца назад
Noticed better sleep, better recovery
@kbuzbee
@kbuzbee 2 месяца назад
Sea moss? Who knew? 👍 Great job!
@kbuzbee
@kbuzbee 2 месяца назад
Any concern with ocean borne micro plastics? Those seem to be in everything these days.
@Herbioom
@Herbioom 2 месяца назад
It's great that you're aware of this issue; these are always concerns when it comes to sources from the sea (or anywhere else nowadays). The best approach is to trust the source where you get your sea moss. On that note, we’re planning to make a video about the methods we use to try to remove heavy metals and another one on how we try to get rid of microplastics. Stay tuned! 💚💜
@David-ot9tr
@David-ot9tr 2 месяца назад
I started this 2 weeks ago. Im sleeping better but have very vivid dreams....is this related?
@David-ot9tr
@David-ot9tr 2 месяца назад
Cardiologist just put me on this....
@claired4624
@claired4624 2 месяца назад
it's is a game changer it helped my clients, one has a 40% blocked artery 3 weeks on a blend and he's playing badminton, no more breathlessness and his stats are perfect again, it got rid of my cyst in three weeks no need for surgery! keep spreading the testimonials people 😃
@Herbioom
@Herbioom 2 месяца назад
That is amazing to hear! Thank you for sharing💚💜
@MelaRatna-v5p
@MelaRatna-v5p 2 месяца назад
why did the doctor give me xanax. The doctor should have given me magnesium😢
@merrilymunson5010
@merrilymunson5010 8 дней назад
My doctor prescribed Klonopin for sleep problems. I took a very small amount each night for 15 years, when I changed doctors, I was told I would no longer be prescribed Klonopin. After some research I decided to take magnesium glycinate. I sleep better than ever, my blood pressure has improved, and I feel less anxiety. And unlike Klonopin it's not addictive...
@debbiefarrar7356
@debbiefarrar7356 2 месяца назад
Thanks for great info 👍
@Herbioom
@Herbioom 2 месяца назад
You are welcome 💚💜
@atomicvagrant7686
@atomicvagrant7686 2 месяца назад
Stop with the way too long sickening Introduction. Just start your video, you are a vlogger nothing more.
@jgross1991
@jgross1991 2 месяца назад
And a normal dose is?……
@Herbioom
@Herbioom 2 месяца назад
The dosage ranges from 500 mg to 3,000 mg per day. Start with a lower dose and monitor how you react, since some people need a lower dose while others need a higher dose.💚💜
@GymMonster88
@GymMonster88 2 месяца назад
3-4 grams a day
@barnabykent6698
@barnabykent6698 2 месяца назад
Excellent video
@Herbioom
@Herbioom 2 месяца назад
Glad you liked it💚💜
@Dolphin_457
@Dolphin_457 2 месяца назад
It's a great video. Thank you. 😊
@Herbioom
@Herbioom 2 месяца назад
Thank you💚💜
@Dolphin_457
@Dolphin_457 2 месяца назад
@HealthyHerbHub much obliged.. Have a great day
@cherylbois606
@cherylbois606 2 месяца назад
Does this help headaches ❤
@Herbioom
@Herbioom 2 месяца назад
MSM could help with headaches since it has anti-inflammatory properties, but before adding any supplement its important to know the root cause of your problems (dehydration, too much caffeine, lack of sleep). 💚💜
@habibm8518
@habibm8518 3 месяца назад
Thanks, very informative, .., my doctor recommended I take ursodeoxycholic acid, UDCA, to dissolve gallstones,.., a question, would UDCA have the same benefits as TUDCA?, and on a side note I indeed had a substantial decrease in my fasting blood sugar since I stared on UDCA. I terms of side effects, the leaflet that came with it says it has the potential of gallstones calcification, hence, it is important to do an ultrasound after the first 6 months of treatment, if so, the doctor will stop the treatment
@trappedinroom1014
@trappedinroom1014 3 месяца назад
Malic acid (also found naturally in sour cherries and tart apples) will soften gallstones gradually, and citric acid stimulates bile production to help get the bile flowing and pushing them gently out. Gallstones are usually caused by a choline deficiency (because the liver is forced to use cholesterol instead of choline) and often made worse by too much oestrogen which gives the signal to condense the bile (and phytoestrogen from soy has been loaded into the food chain)….always take a choline supplement if you have bile sludge and stones and take a look through some choline information videos. Importantly…if ever you get a gallstone stuck in a duct (the liver passes intahepatic stones too)…a couple of pipettes full of liquid magnesium (like ultra mag or mega mag) in a shot of orange juice to disguise the mineral taste….i kid you not, within 5 to 10 minutes it relaxes the duct and the excruciating pain will ease off, allowing the stone to pass easier and slowly work its way out of the relaxed and softened duct. I find it shocking that no doctor ever tells anyone that! 😁💕👍🏻
@habibm8518
@habibm8518 3 месяца назад
Thank you, another understanding of gallstones issue and remedy ​@@trappedinroom1014
@3-DtimeCosmology
@3-DtimeCosmology 2 месяца назад
​@@trappedinroom1014 That's some advanced knowledge there.
@3-DtimeCosmology
@3-DtimeCosmology 2 месяца назад
Tudca should be more effective than udca from what I've seen.
@darlacampbell901
@darlacampbell901 3 месяца назад
Do we need to ck with our Primary care doctor before we take MSM? Sounds amasing. Tks. 🤷
@Herbioom
@Herbioom 2 месяца назад
MSM is generally considered safe, but it might interfere with certain medications. Our advice would be to check with your doctor, especially if you are taking any medications, to ensure there are no potential interactions.💚💜
@Herbioom
@Herbioom 3 месяца назад
We’d love to hear from you! Have you tried MSM before? If so, what benefits have you noticed? If not, which benefit are you most excited to experience? Let us know in the comments below! 💚💜
@johnbassett5407
@johnbassett5407 3 месяца назад
There seems to be a noticeable difference between the 200 mg and the 400 mg.
@chongchew7833
@chongchew7833 3 месяца назад
L.
@marissasofia6286
@marissasofia6286 3 месяца назад
Can i use it for painful period cramp.amd endometriosis?
@Herbioom
@Herbioom 3 месяца назад
Yes, inositol can help with period cramps because it reduces inflammation and balances hormones, and it can minimize your symptoms associated with endometriosis. Hope it will help you🙏!
@stevemarx6204
@stevemarx6204 3 месяца назад
Has anybody in here had bad side effects from glycinate ?Like more anxious and hard time to sleep?
@Herbioom
@Herbioom 3 месяца назад
If you experience these side effects, I have some tips for you: - Try taking it with a meal containing healthy fats - Make sure your vitamin B levels are good. - And consider that maybe Magnesium Glycinate is not the form for you. We made an overview of forms that are best to take, and best to avoid. Go check it out 💚💜 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lJjWix9NlVY.html
@LYSS89
@LYSS89 3 месяца назад
Threonate vs Glycinate?
@Kevin-yl4pp
@Kevin-yl4pp 3 месяца назад
Great video👍🏼 God bless
@Herbioom
@Herbioom 3 месяца назад
Thanks for watching!
@kbuzbee
@kbuzbee 3 месяца назад
Another excellent video (and that has to be a record number of outfit changes 👍😂)
@Herbioom
@Herbioom 3 месяца назад
Thanks! There will be a lot of laundry later 😂
@kbuzbee
@kbuzbee 3 месяца назад
@@Herbioom No doubt 😁
@chrispella9058
@chrispella9058 3 месяца назад
Doesn't work for constipation. Oxide has been the only one that has worked for me along with sleep.
@TitaDory-lj9cz
@TitaDory-lj9cz 3 месяца назад
Thanks so much for sharing. God bless
@itriedtotellyou9740
@itriedtotellyou9740 3 месяца назад
yes, I take Taurine supplementation. I also take glycine and N-acetyl cysteine.. Once a month I also take fisetine for 7 days in a row. For pain management I take turmeric with black pepper. I take vitamin K2 to help facilitate the proper absorption of calcium. Magnesium taurate is also on my list.
@jamesross6663
@jamesross6663 2 месяца назад
You are doing alot of the right things
@markrichardson5180
@markrichardson5180 3 месяца назад
I notice that my liver gets sore a little.
@kathypape6497
@kathypape6497 3 месяца назад
Thank you for this. Here is my question: I suffered from a burst appendix 2 years ago (I'm 70 years young). I almost died 3 times. I had surgery and then 4 months later suffered from a blocked intestines and almost died again! I had scar tissue blockage from the surgery. After doing research, I read that Serrapetaise and have been taking 20,000 mg a day since. How long does Serrapeptaise take to dissolve scar tissue?
@Herbioom
@Herbioom 3 месяца назад
Thank you for sharing your experience and your question. I'm glad to hear you're taking proactive steps to manage your health. Unfortunately, there's no specific timeline for how long it takes for serrapeptase to dissolve scar tissue, as scientific research providing exact timeframes is limited. Some people report noticing improvements within a few weeks to a few months, while for others, it may take longer. It is really important to monitor your progress and consult with your healthcare provider. It's also important to discuss any concerns or side effects you might experience while taking serrapeptase. I wish you continued health and recovery💚💜
@carloscarion1748
@carloscarion1748 2 месяца назад
I have been using serrapeptase for a couple years now at least, I have had heart surgery and the medication that followed was causing a lot of problems for me I discovered serrapeptase and started using it and the game was completely changed I also had Covid I got a couple of blood clots in my lungs the doctors prescribed the usual medication‘s and knowing the side effects of these medication‘s I decided to continue the use of serrapeptase and the blood clots were completely dissolved and the pain was gone, I can’t say enough good things about serrapeptase that I will continue using it for the rest of my life it is a wonderful substance and I recommend it to anybody for any physical malady