What is Dharma? “Dharma” is a Sanskrit word that means teaching, truth, that which supports, sustains, and upholds. The truth of things as they are, like the earth that upholds us. Dharma is that which alleviates, heals, and restores. To align with Dharma puts an end to conflict and brings about unity and harmony, developing love and interconnectedness. It is the underlying truth of all spiritual paths. The highest dharma is to recognize, and live in accordance with the truth in one’s own heart (Sadguru). It is personal alignment with a higher Truth, a divine or creative principal which guides a lifestyle that leads to personal liberation. To follow your Dharma is to take the path that leads you from suffering to joy. Dharma is a way of life that aligns your body, mind, and soul in balance with your true nature and divine will
