ok but how can I reward myself?? give me exemples

Passion being the continous action reward cycle makes so much sense.now,I understand why I have been consistent on learning guitar for 1 week without much effort but quit 3 times earlier before. Thanks ruff,will try to implement this method in my studies.Gonna start slow then build to big

how do i reward myself, if the pomodoro doesnt work, whats an ideal and balanced reward/

Hi . I tried to join a meeting the other day but i wasnt let in

Thanks rufff❤❤❤❤❤❤❤❤❤❤❤❤

Aim low. - JPeterson *Gotta start somewhere