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Thanks so much for this video Simon! I think many people needed this video including myself! So easy to get caught up in arbitrary times and things, especially with social media - loving the positive vibes! 🙌🙌🙌🙌
Simon, I got the same medal as you 🙂I did it all on feel (tech issues / foot issues in training) and had a great run just trying to talk to people and enjoying the bands. You could have done 2 marathons in the time I did mine but we got the same medal .... and enjoyment!
Tu é doido cachoeira!!! Além dos caras serem monstros a pista com esses arredores é linda!!! Quem me dera pelo menos uma dessas em cada uma das milhares de cidade aqui no Brasil!!!🇧🇷🇧🇷
Hagos Gebrehiwot is one of the many big bruising Ethiopian athletes; Land of the runners, home of Lalibela, Wonchi crater and Bale Mountains. the world's biggest Afro Alpine resort.
Those were atrocious conditions for running. Gebrhiwet can run close to 12:40 on a track in the 5000. Amos Langat ran well too. He's a small man, maybe 5'3" or so.
I completed a 8k run in the Mach 6 last week. I paced my run so it was a moderate speed. It included climbing stairs too. The shoe was excellent. It’s very light and bouncy which assisted on my landing. I love it ❤️
