7000 nerve endings at the bottom of each foot you're connected to Mother Earth they call a grounding build-it-and-they-will-come make it required in all schools politicians and if you want to be the president of United States you have to have the ability to run into sand for 2 hours otherwise you do not qualify
78 years old I live on Kauai and I run this and everyday for 1 hour all you need to do is scribe out a figure-eight in your backyard give yourself a path to Ft wide 10in deep dig out the dirt poor sand into the trench get yourself a stick now running around the sand for 1 hour and oxygenate 60-70 breaths per minute for 1 hour franchise the idea build a 40-foot mountainous and 35 piles of sand for Sandcastle building and 1/4 Mile track of sand and we'll find out who can do a marathon in the soft sand a marathon in the u.s. Olympics in the soft sand has never been done a sand concept has never been put in the play colleges schools can have a place where everybody can be required to run in the sand everyday before they go to class all you need is ass and Racetrack and all you have to do is learn to oxygenate and just do it Saint race tracks have never been built if you want to go to college you have to have the ability to run in the sand for 2 hours otherwise you're a toxic creature and you don't know shame on you
@NewburyNate Thank you for your lovely words, Nate. I, also, love those little goats...but then I love all animals. Your cup of coffee definitely sounds inviting. Jane :o)
