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Glyndwr Griffiths
Glyndwr Griffiths
Glyndwr Griffiths
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45 yr old Father to a 2 Yr old boy.
Cymro, Cymraeg
Ex forces,served from 96-05
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I race mostly age group categories in Cyclocross and Gravel events. I enjoy the summer crit scene and do the odd hill climb.
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I coach and mentor riders young and old and I love seeing people progress and gain confidence in their racing abilities.
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Peak cycling power stats
5.1 wpk FTP
12 wpk 1 min power
Currently
4.4 wpk FTP
10 WPK 1 min power
Комментарии
@GlyndwrGriffiths
@GlyndwrGriffiths 10 дней назад
Sunday should be good, lets see what all this rain has done to the land.
@MrRubberbubber
@MrRubberbubber 9 дней назад
@@GlyndwrGriffiths think I’m changing my tyres to wets now.
@MrRubberbubber
@MrRubberbubber День назад
When the Upton Cheyney uploading. My family said it was it cracking race at the front
@MrRubberbubber
@MrRubberbubber 10 дней назад
Great victory. Amazing race again . U caught me at the tress after start straight on final lap . Glad I got out the way ok. See u Sunday.
@ukpipeline
@ukpipeline 11 дней назад
Great to see the Western League on RU-vid… really good footage too… looking forward to seeing more.
@GlyndwrGriffiths
@GlyndwrGriffiths 11 дней назад
Glad you enjoyed it, I'll keep adding race footage if I have the time to edit.
@biglinger
@biglinger 12 дней назад
I marshalled at this race. That’s me in the green VC Walcot kit at 4:05, by the rooty roller into the lefthand turn 👍🏻
@MrRubberbubber
@MrRubberbubber 20 дней назад
I was in this race pleasure to race against even if the closest I got was 1st bend before u all disappeared. Awesome riding that climb. I tried 2nd lap but didn’t have the traction to get up. Awesome video.
@GlyndwrGriffiths
@GlyndwrGriffiths 20 дней назад
I did have very low pressure in my tubeless tyres. 14 psi and 15psi For context I'm 54kg .. I'd dried out for later races and was a bit easier mid afternoon as it wasn't so slippery untill it rained hard again then it was an icerink
@MrRubberbubber
@MrRubberbubber 20 дней назад
@@GlyndwrGriffiths I’m 79kg and was running f 27.5. R 29psi with latex tubes. My tubeless keeps going wrong so went tubes. Maybe I should be running it around 25psi. Not sure how low I can run them. This was only my 2nd ever race. Best part u over took me just after the marshal pulled me out bushes when I crashed . Was first right bend after top of hill. 🤣 raced Pittville last week ran both 28. What was u running. U was flying.
@GlyndwrGriffiths
@GlyndwrGriffiths 19 дней назад
Experiment in a training session on what it feels like at different pressures. I've gone down to 8-9psi but that was extreme as course was like an ice rink. You need to be wary when at lower pressures if riding on slopes as it could try and burp a tubeless or rip the tyre off the wheel if it's tubular and the glue job isn't great.
@GlyndwrGriffiths
@GlyndwrGriffiths 19 дней назад
Pitville I was riding a tad too low a pressure and burped the tyre on some roots on lap 3 I think, then the front was washing out on every corner so went to pits and sorted it out. Went to 17 psi then and all was fine. That Race video will be on RU-vid in a few days hopefully. Was there any info you think would be a good add to videos for people watching it?
@MrRubberbubber
@MrRubberbubber 19 дней назад
@@GlyndwrGriffiths u could give a little commentary on the race or certain points u like to say maybe what u done good or what was bad. Example don’t have to give ur tyre pressures but could say ran to low. Power and heart rate always a good thing cause people can gauge of themselves. See u at round 4 if ur racing ?
@ricardoa6186
@ricardoa6186 4 месяца назад
Creo ke podias haber hecho mejor puesto,creo ke tu posicion en el peloton al final la descuidaste,es mi idea claro esta,lo hiciste muy bien,de todas formas saludos desde españa
@GlyndwrGriffiths
@GlyndwrGriffiths 4 месяца назад
Yes, you are right. I messed up my positioning on the last lap and the gap opened a bit too late. I'll try and rectify that tomorrow.
@PeaceIt_Together
@PeaceIt_Together 4 месяца назад
Great footage Glyn 💪
@GlyndwrGriffiths
@GlyndwrGriffiths 4 месяца назад
Cheers pal, need to get a better lead out train sorted for tomorrow if it comes to a sprint again. Wind looks like it could split things up though, we shall see.
@Adambubb555
@Adambubb555 8 месяцев назад
Great video . What tyres are u running in this ???
@GlyndwrGriffiths
@GlyndwrGriffiths 4 месяца назад
Hi Adam, I run a mixture of tyres, for muddy conditions I have been riding the Dugast Rhino tubulars for a few seasons which is on the bike in this particular race but I've started using the Schwalbe x one r tubeless for mud conditions as well, as well as the Schwalbe x one bite tubeless.
@DazzaDoom
@DazzaDoom 10 месяцев назад
Well done. Love the amount of support you get.
@GlyndwrGriffiths
@GlyndwrGriffiths 10 месяцев назад
Yeah its amazing, tbh I didn't think I knew that many people.
@ianc61
@ianc61 11 месяцев назад
Managed to stay ahead of you until 1:25 lol
@GlyndwrGriffiths
@GlyndwrGriffiths 11 месяцев назад
There's another race there again soon. Hopefully they'll add in a few more technical sections on the banks and run it the opposite way round.
@nextlevelfitnessba2215
@nextlevelfitnessba2215 Год назад
Great video Glyn .some good racing .Love the breathing
@GlyndwrGriffiths
@GlyndwrGriffiths Год назад
Yeah, sorry about the breathing but at that point I was blowing out my arse 🤪 I didn't want to edit it out either, I wanted the audience to go through that pain with me 👍
@ianc61
@ianc61 Год назад
Interesting to see the front of the race for a change. Commentary on tactics and lines would be interesting to help learn, especially on this track, which is one I often have mixed results on.
@GlyndwrGriffiths
@GlyndwrGriffiths Год назад
OK, I'll just need to learn how to add commentary onto videos now ha ha
@ianc61
@ianc61 Год назад
@Glyndwr Griffiths no pressure lol.
@GlyndwrGriffiths
@GlyndwrGriffiths Год назад
Let me know if you'd prefer music or my heavy breathing or would like some running commentary on why I choose certain race lines and tactics as they evolve in the race.
@DazzaDoom
@DazzaDoom 10 месяцев назад
Just found your channel. Love the videos. No music, love the natural sounds of cross. Some commentary over the top would be great (tactics, advise, etc) from a mid pack cannon fodder racer looking to improve. 😁💪
@GlyndwrGriffiths
@GlyndwrGriffiths 10 месяцев назад
I would love to add commentary but my lack of skills editing plus lack of time being a Dad,work, coaching and training as well. I have a lot more races recorded but haven't uploaded either. Need to work out a way of doing it all with as little time constraint as possible and easy to do.
@cycloboyriley
@cycloboyriley 2 года назад
Looks great! Sunday is going to be fun 🚴‍♂️🚴‍♂️🚴‍♂️
@GlyndwrGriffiths
@GlyndwrGriffiths 2 года назад
Yeah it's going to be a great race. The course is all down to the fabtastic volunteers who manage it week in week out. The sandpit and hurdles will be in action for the race, we didn't do them for the hot laps. . What info did you find was helpful with regards to the video?
@cycloboyriley
@cycloboyriley 2 года назад
@@GlyndwrGriffiths well I’m in the u10’s so not really sure how much I will be doing I’m sure last time I raced here we had hurdles, the circle and the sandpit? I love a technical course the more technical the better