Тёмный
Abhay Walia
Abhay Walia
Abhay Walia
Подписаться
Abhay Walia ( Instagram: official_abhaywalia_) (Mr. DELHI 2018) is proud creator of this channel on RU-vid. Vlogging away my life, filming as I move forward and sharing my life with you guys. I am an Australian certified personal trainer and fitness enthusiast. Goal is to add value and entertain you guys.
Show your support by subscribing and sharing the channel with your friends and family .
#NATTYFORLIFE


Subscribe now and press the bell icon to make sure you
Don't miss any updates and videos .

Feel good, live better and be the best version of yourself !
Follow ABHAY WALIA(official_abhaywalia_) on INSTAGRAM to see daily life content and much more! 😍
THANKYOU SO MUCH FOR TAKING TIME FOR MY CHANNEL... LOVE YOU GUYS
This is why you are not losing fat.
2:20
3 года назад
NATURAL AESTHETICS #NATTY #SHORTS
0:42
3 года назад
Best supplement to build muscle.
1:30
3 года назад
Gym equipment you've never seen....
2:42
3 года назад
Don't make these mistakes...
2:13
3 года назад
vodka and Gol Guppa challenge 2021
2:52
3 года назад
home workout biceps #shorts
0:59
3 года назад
Nakpro whey protein full review 2021
4:24
3 года назад
Комментарии
@Vizagfishingharbour
@Vizagfishingharbour 2 дня назад
Good
@harshjod7-7
@harshjod7-7 8 дней назад
Thank you sir my sport : volleyball player❤
@ManpreetSingh-cy1zr
@ManpreetSingh-cy1zr 17 дней назад
Thoda aur dur se banao video 😅 abi bhut nazdik hai
@aum6032
@aum6032 22 дня назад
How much weight can it support??
@SwapnilsaxenaSaxena
@SwapnilsaxenaSaxena Месяц назад
Thank you sir Ji ❤❤
@Shikhanigam30
@Shikhanigam30 2 месяца назад
Pulley 360 degree movable h kya
@Abhay91
@Abhay91 2 месяца назад
No unfortunately it doesn't
@drfan94
@drfan94 2 месяца назад
Helpful video bro ❤
@Abhay91
@Abhay91 2 месяца назад
Thankyou
@arvindjagtap7882
@arvindjagtap7882 3 месяца назад
wall mounted pull ups
@fahadshahbaz7239
@fahadshahbaz7239 3 месяца назад
hy bro muje b pull up chahye kharidna chahta hun plz muje b co ntact num de do
@abhimanyuthakur16
@abhimanyuthakur16 4 месяца назад
Bhai shoe ka link dedo
@Prashanthkgf
@Prashanthkgf 4 месяца назад
if i'm 5'10, what height should i drill?
@funny_moment516
@funny_moment516 4 месяца назад
Bro workout se pehle use kre ya baad me?
@turanamo
@turanamo 4 месяца назад
Most videos only show installation. Thanks for showing how it's done
@mohitjoshi07
@mohitjoshi07 4 месяца назад
Thanks alot sir mai try karke dekha 💘✨
@legendneverdie3818
@legendneverdie3818 4 месяца назад
does 60 years old brick wall strong for this bar?
@shreyashgawas2179
@shreyashgawas2179 5 месяцев назад
Thank you sir❤😊
@PravinBel-vj3fi
@PravinBel-vj3fi 5 месяцев назад
Dont waste your tine
@JamesFischer_35
@JamesFischer_35 5 месяцев назад
you should have driven those metal anchors first and only then placed the bar.
@Alyssavlogs01
@Alyssavlogs01 5 месяцев назад
How is the condition now?
@Rajendra_Singh_Chundawat
@Rajendra_Singh_Chundawat 6 месяцев назад
❤🙏😊
@Abhay91
@Abhay91 6 месяцев назад
Thankyou
@Rajendra_Singh_Chundawat
@Rajendra_Singh_Chundawat 6 месяцев назад
@@Abhay91 WelcomeBhai😊🙏😊
@totalgamingtech859
@totalgamingtech859 6 месяцев назад
Bhaiya ji ye janzeer kaha se kharida hai plz bataye
@Abhay91
@Abhay91 6 месяцев назад
Amazon se bhai
@shaikhmohammedabdulrehman2629
@shaikhmohammedabdulrehman2629 7 месяцев назад
Thanks, bro. I was getting late for the gym because of your video I quickly put my shoelaces. ❤
@Abhay91
@Abhay91 6 месяцев назад
Awesome bro
@abhishekdas8894
@abhishekdas8894 7 месяцев назад
Camera was not in good position.
@ajaynaik1290
@ajaynaik1290 8 месяцев назад
Thanks for information
@virathiyam5401
@virathiyam5401 8 месяцев назад
Would've been great if you had just sit or laid on the bench after you assembled it just to show us a reference of how big or small the bench is?
@virathiyam5401
@virathiyam5401 8 месяцев назад
Well done bro.. liked.. would you mind if you share the exact length of the backrest (without the seat) for this bench model? Thanks. 🙏
@virathiyam5401
@virathiyam5401 8 месяцев назад
Is it suitable for 60kgs incline press? Any signs of breaking down after 2 years?
@virathiyam5401
@virathiyam5401 8 месяцев назад
Well done bro.. Liked.. I am 6 feet tall with longish torso. Is the incline part of this bench long enough to support my head while doing incline exercise?
@Abhay91
@Abhay91 8 месяцев назад
Yeah should be good
@virathiyam5401
@virathiyam5401 8 месяцев назад
@@Abhay91 Thanks.. if you have a measuring tape would you mind if you measure and reply with the exact length of the backrest ?
@husnarabegum8482
@husnarabegum8482 8 месяцев назад
Your house is beautiful.
@Abhay91
@Abhay91 8 месяцев назад
Thanks a lot 🙏
@Rekhadevi-i4i2n
@Rekhadevi-i4i2n 9 месяцев назад
Bhai apki wall kitne inch ka hai
@rutujajagtap7727
@rutujajagtap7727 10 месяцев назад
👍bahut badhiya bro
@bhinderjitsingh8700
@bhinderjitsingh8700 10 месяцев назад
Bai je dohno sath main leh sakh te hai. Morning gokdhura ja sham ko ashwaghanda
@Watson7899
@Watson7899 11 месяцев назад
😔 couldnt make it. All i understood Simple, easy and trick
@mominphysio
@mominphysio 11 месяцев назад
Plates hold krne k lie kya h
@vishwanathgosavi1850
@vishwanathgosavi1850 11 месяцев назад
Camera angle is not proper
@JatinYadav-hu4ic
@JatinYadav-hu4ic 11 месяцев назад
Helpful❤
@Rammurat-sl8ue
@Rammurat-sl8ue Год назад
@Morgan-cw2pk
@Morgan-cw2pk Год назад
Ashwaganda Don't do anything to me gohksura powder has gave me a new body
@MohdSameer11703
@MohdSameer11703 11 месяцев назад
Really?
@ClydeHernandez-mf9nd
@ClydeHernandez-mf9nd Год назад
Assembly by myself was not too hard. I took my time and followed the diagrams. I particularly like the pictures and names of the exercises organized by muscle groups on the front of the ru-vid.comUgkxKJHyBZ9I1py9vVi-XLpEBg0y-qmdhn3q . Considering the number of exercises it has a relatively small footprint. I needed a machine that was not too tall because I only have 79" headroom in my cabin and this was just over 78". It is easy to use, seems to be well made, and I am pleased with my purchase. I am doing upper body muscles on Monday and Thursday. Lower body exercises are being done on Tuesday and Friday. Not using it on Wednesday, Saturday, and Sunday. I am a reasonably fit 66 year old man and this is a great workout.
@Abhay91
@Abhay91 Год назад
Under 100 ? That's gonna be hard probably get dumbbells and modify full body exercises
@AmarSingh-fd8xu
@AmarSingh-fd8xu Год назад
Thanks brother
@Abhay91
@Abhay91 Год назад
No worries my man 😊
@FIT_PANKAJ_7
@FIT_PANKAJ_7 Год назад
Thank u 😊 big brother♥️
@Abhay91
@Abhay91 Год назад
Your most welcome 🤗
@adimuqatilansari6391
@adimuqatilansari6391 Год назад
❤ well done Bro ek question Can I fix this in a wall madeup of cement blocks and not bricks, can such block wall bear the wt.? Plz reply as I think ur wall is also of bolcks.
@SyedDastan
@SyedDastan Год назад
Is it still in good condition or any wall damage pls reply
@vikashkumarsingh2140
@vikashkumarsingh2140 Год назад
Sir ,Lace fasane wala side se tut gaya h or lace ka hole ni diya h us condition me kya kare
@muhammadhasnainkhalil7437
@muhammadhasnainkhalil7437 Год назад
Thanks. That's a complete guide.
@Abhay91
@Abhay91 Год назад
Glad it helped
@ibrahimshah8573
@ibrahimshah8573 Год назад
mujy b cahaeye
@Abhay91
@Abhay91 Год назад
Amazon should have it
@gwsahitya57
@gwsahitya57 Год назад
Weight ka link do
@Dr.Abdul.q
@Dr.Abdul.q Год назад
❤❤❤❤❤
@Abhay91
@Abhay91 Год назад
❤️
@aynanshah7333
@aynanshah7333 Год назад
When we have to use it after workout or before workout
@Abhay91
@Abhay91 Год назад
You can use it either way .. as long as daily protein intake is reached
@ohmyadi
@ohmyadi Год назад
The main reason why you are not getting views and subscribers: YOUR FAKE ACCENT. Be original and speak in your real Indian accent you'll get millions of views cause you are damn handsome. Now it's on you how you take my comment.