I went through PE as a result of being a victim of MST. I am Vietnam Era female veteran and waited, literally, 50 years to seek help because I had no idea that after all those years what was wrong with me and that I qualified for treatment from the VA. PE isn't easy but it does help so I encourage you to pursue it so you can release pain, confusion, and anger.
Thank you so much for this video. That was a great précis on different approaches and how important it is to select an approach congruent with a client.
Great job! There are so many skills in DBT. I love the way that you isolate this and make it very digestible and you do a wonderful job, explaining how this is dialectical. It really does feel different to me from cognitive reframing.
I am a clinical psychologist and i want you to make more videos on Practical Steps of Psychotherapy, how to use CBT and DBT in psychotherapy sessions. Thanks for your contribution to the field
I do have PTSD I was at a self check out at a store and I store clerk came up to me. I told her she was in my space. For me she was in my safe space. PTSD we need to be safe the clerk crosssed my safe space.
Thanks for this presentation . After many years of panic attacks I have come to know that travelling into the panic and asking for more is the easiest way to retrain the fear soaked mind. The nervous system MUST be retrained. The work MUST be done.
Are you not describing self as content. Self as context is mixed up with the former here. I am not an REBT enthusiastic but self as context is remarkably similar to unconditional self acceptance.
