Hallo, from New Zealand, thank you for the lesson about love and attachment. I did not know that practising mindfulness would lessen the feelings of attachment. Very helpful lesson.
Thank you so much for this video. At Magnolia Grove Monastery, I tried it and bought an instruction booklet to practice at home. This easy to follow video makes practicing so much easier. Enjoyable too. Peace and joy to all!
hi, nice came across ur video. we must thank u. the way this video done, is simple, clear, slow, easy to understand, follow n do things. your English language is very good, n clear, which make it so easy to listen n understand n focus n follow u, step by step. i am impressed with ur very gd useful work. u r real professional. ur video calm, not noisy at all, n its gd without noizy loud disturbing music. i wish gd success n gd luck in any gd things u do n present to public n humanity. continue ir gd work, n maintain same gd quality.
Many thanks for the wonderful demonstratio ❤the exercises and the warmups were very well explained , exercises are when explained with a group switch varying capabilities of participants motivates the viewer to move forward and try out anything new for self developmet .
