Hi Nate, just wondering what are the advantages of these hip rotations/switches and drops versus simply stepping forward by putting pressure on the back foot is it all about space?
I was wondering about the same thing. I guess it has to do with body positioning. If we directly step forward out of a closed/protected stance to drive by the D, the body automatically opens up and we kinda hit them with the chest if they slide over. Ideally it would be the other way round: we do a cross step and lower the shoulder so that at the moment of passing/contact the ball is maximally protected and it is easier to get around them. So you open up before the drive in order to be closed during that all-important first step. Just my theory :) Also it seems a quick way to reset your feet from any position to an attacking position. And I guess it helps to throw off the defense's rhythm. Anyway nice video! I haven't seen this type of information anywhere else.
Float steps are defined as a step that you begin to take, but then interrupt the step & initiate a different footwork out of the float step. When we swing the float step back this is commonly referred to as a “scissoring” motion. So yes float steps are often paired with a scissoring motion afterwards but it does not have to go with a scissor motion. For example in this video we do an inverted float step into a split thru the legs. There is no scissor motion in this action simply a floated step that is interrupted and placed into a split footwork.
Hey coach, I've seen all of your videos but can you make a playlist and pile the video from the basic to advance , it'll be really helpful plus I really like your content and appreciate your efforts Love from India ❤
3 года назад
Can you do a video where you teaches the basics footwork off dribble
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Bro can you please make your video about drop types not for kids? I’m trying to save it on a personal playlist of the best basketball training advices but it won’t let me because it’s labeled as RU-vid kids
tough vid, you uh more explosive/quicker if you engage your hips more and get lower and less straight up and down, that's what I'm working on along with this.
