Welcome to my channel! I'm Jenny, a mother, wellness enthusiast, Thermomix consultant and Health coach. Cooking has always been a passion of mine, and creating nourishing homemade meals for my family.
I have always been interested in the connection between diet and overall health, but it wasn't until I experienced some personal health issues that I fully understood the impact of nutrition. Through making changes to my diet and lifestyle, I was able to overcome these challenges and have since made it my mission to help others do the same.
In addition to my love of cooking and wellness, my faith and church community are an integral part of my life I am a mother to three grown children and they have given me 5 beautiful Grandchildren so far!
I am excited to share my passions with you through my channel and to connect with others who share similar interests. Thank you for visiting, and I hope to hear from you soon!
Totally agree!❤ I have had amazing results with water fasting and there is loads of science to back this up. Also don't be turned off by the thought of hunger or "detox" symptoms- honestly the results are SO worth it!! I find once I get through day 2 hunger and de tox symptoms disappear, my energy is increased, my brain fog lifts and aches and pains reduce to almost zero. Best wishes and thank you for your inspiration!
Thanks Jenny, that was great to learn how to juice in the Thermomix and the tip on chopping the veggies before adding the water in the smoothy. Fabulous.
Love this channel.. You have the best ideas!! I always feel so guilty throwing away those leaves.. now I have a beaut easy tasty solution! Thanks for sharing!!😊
Oooohhhh wow!!!...my new favourite recipe!!! 🥰Awesome tip about the green stevia and the rosemary in vinegar! Thanks for your informative channel- always full of fantastic ideas!
I have no idea why this only just showed up for me now, but I am glad I watched it. I recently completed a 10 day water fast. I found that to be mentally challenging but well worth it.
Completely new way of baking for me 😎 didn’t even know that equipment existed lol 😂 it looks like it works really well though 👌 just subbed to your channel 👩🏻🍳 greetings from my gluten-free kitchen in Vancouver 😊
