The best way to improve one’s practice is to focus on health. We may be able to defeat countless enemies, but only old age, sickness, death, misfortune, and injury can ruin our lives. Keeping fit and flexible is the key to longevity
This video is like a joke, lets get the worst baguazhang people ever as long as they are the right ethnicity. No student from any of their lines will ever be as good as I am ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ido6CI9IV4I.htmlsi=i3LaiW0YZAo-Kvvj&t=187
At this point, it's pretty much undeniable that White Crane was an ancestor to Goju Ryu Karate. We did an exercise that was very similar to this when I was in that style.
Yep as you can see in this style of five Ancestors there is no real low stances because it's very fluent and external no need to go real low at all and you can see all basic Li JunRen WUZU-QUAN forms on my channel cheers much loves