Hey Andy, hope the rehab is going well. Plenty of time yet to get things moving in the right direction. Looking forward to seeing you and hopefully watching you run next month in Stirling. Would be a real privilege. Anyway, stay safe pal and excited for more bangers.
same andy i have just recovered from a stress fracture in my foot in the calcaneus area and i think it may have returned but it only hurts after i finish running for some reason and is like a pain 4/10 when i stop running sadly but hopefully it hasn't returned but keep up the work on youtube i love to see elite athletes everyday life👍🙂
hi Andy i have just recovered from a stress fracture in my foot when i got injured my daily diet was some cereal for breakfast a sandwich for lunch and some pasta for tea in total around 1500 calories because i wasn't eating enough could that have been a cause of the stress fracture? and i if eat more does that decrease your chance of a stress fracture?
Didn't realize there was so much involvement outside of rehab. It was cool to see the footage of what you were discussing during the treatment process too. Great video Andy!
these videos are great. you will bounce back quickly and run some fast times. Enjoy this "reset" it's interesting to figure out some things you didn't know before!
In social media everything is perfect 😂 but none see the hard work behind the scenes... Hope you recover fast! I'm recovering from a surgery like yours... after came from Stanford meeting I start felling a lot of pain on my Achilles and in October had a surgery, I'm still not running well 😔
Loved the Vlog, definitely going to give the breakfast bowl/shake a try tomorrow! Our breakfast dates at the hotel were always hilarious... we must have done them out of some amount of milk 🥛🤣
Finally, Scottish representation! Thank you for coming onto RU-vid Andrew. Looking forward to your uploads and hoping to see you at the monument mile in July! Stay healthy and good luck with the videos. Inspiration mate.
