Being a human is hard. But if we didn’t have sad times we wouldn’t understand the feeling of true happiness. This won’t last forever. All emotions are beautiful. You got this ❤️
I’m only halfway through your video but crying with you. Postpartum is so hard. Being a mama is the best thing in the world but also such a mental, physical, emotional, mental, etc. load. You’re doing great. Hugs hugs hugs
Awh mama I’m so sorry you’re feeling this way. Being a sahwm is so hard especially when you’re trying to find yourself and juggle everything else. Yes others have it worse but that doesn’t mean what you’re going through doesn’t suck. I’m currently feeling like I’m in a hole as well, I don’t know who I am and we don’t have family around to step in to help or let us go on dates so we make due with what we have but it’s hard. From mom to mom I understand what you’re going through, you’re not alone, and you are so so sooooo loved ❤I hope things start rising for us both, we got this mama!
You are not alone!! Having a baby and working full time is incredibly hard. Take it day by day and know that you are doing an amazing job! You have a beautiful, loving family and in the end that is the only thing that matters. ❤
I am second time around post partum and i thought i had escaped any sort of post partum struggles but i didn't. I have had really bad post partum anxiety and ocd, i feel like i am out of the anxiety abit now but the ocd is consuming. Thanks for talking about this, just because some of us didnt feel this way the first time, it is so common to feel it the next time. We are amazing and you will come out of it in the end. Dont have any regrets and just try your best xxxx
You know when you’ve been friends with someone for so long and you’ve seen them grow and your eyes just tear up because you are so proud of them? This is what I feel with you Alex! Never met you, yet never stopped whatching every single one of your videos, and whatching your growth and your way to always validate what everyone feels and make it your strength to overcome that, gives me so much motivation to whatever comes! Thank you so much for being real, always!! You are amazing, I’m sure of that! ♥️
I’m 6 weeks postpartum with my second child. Jesus and the Bible are the only things that will truly heal any anxiety/depression. Having prayer for the darkest thoughts and seeking guidance without any judgement has been the BIGGEST blessing. Sending so much love.
You went on for years about wanting another baby, posted all over Instagram how you’re living your dream life and couldn’t be happier, and now this? Like what more could you possibly want? Imagine your son is standing on the stairs while you think he’s playing and overhears you crying and telling a bunch of strangers on the internet about how despite your beautiful home and family you’re actually depressed and unhappy? Please think about that for a second because that kind of thing could seriously mess a kid up. You have more than most of your subscribers could possibly DREAM of, I’m so confused about how you can spend half your time bragging about it and the other half telling us you’re lowkey miserable.
Alex you gave birth at the same time as Kalyn Nicholson , while I was watching this video of yours, I also saw on her video on the same subject. These kinds of things happen in every pregnancy, don't worry, this is a process and your children will grow up and you will have more time. I recommend these people to you, their videos will be good for you . Because you are not alone ! Pls watch Kalyn Nicholson, LaVitaDimeg , Hitomi Mochizuki . Reading relaxing books can be good for you, so cari can read I recommend her , she has nice book videos.And for mental healt you can read the name of book The Courage to be Disliked by ICHIRO KISHIMI .Anatomy of the spirit by caroline myss phd . Highly recommend . You have a great family and you are a good mother this is worth eveyrhing 😌Stay happy!🍁🍂😌🤗🫶🏻
I’m sorry but BetterHelp is an Israeli based compagny and as a mom I cannot support a compagny that supports genocide on of thousand of innocent children. So no.
Don’t ever ever apologize or feel guilty for feeling how you feel, or compare yourself to others’ situations. I know you know this already - you WILL get through this! Make the call and get reconnected to a therapist!🧡 I think it’s beautiful to be able to release emotions through tears, keep em coming!💪🏼
This inspires me so much. I am currently setting up my own coach and therapy practise for young pregnant and postpartum women and this is why I want to be a therapist and coach. I am myself are recovering from postpartum depression, a traumatic birth and PTSD. Also postpartum is HARD. You've just created and birthed a human. Please be gentle with yourself Alex, you are doing such a great job and your honesty and reflecting on yourself and how you feel shows that you are such a good person, partner and mom. It will get better! Bless you and your family. ❤
I think as moms specifically we carry so much of not only the caregiving responsibilities but also the mental load (even with helpful partners) that sometimes it seems like it would be so comforting to be held and taken care of ourselves like our babies are by us. I 100% know and relate to that feeling. 🫶 Postpartum is such a wild ride and not talked about enough. Thank you for sharing Alex.
I'm so sorry you've had a rough time during this post-partum. However I cannot excuse the blatant ignorance over peomoting betterhelp yet again when the company is know for sketchy and harmful practices. It is so disappointing that every influencer promoting them seems to have forgotten about all the issues. BH is everywhere again and only commenters under those videos remember what happened. This issue is especially concerning when companies prey on people who aren't in the right mind to be looking out for red flags and are vulnerable for others to take advantage of them. I can't watch this video with such a bad taste in my mouth after the bh promo right at the start of the video. I wish you did more research to what sponsors you allow to be on your videos, your opinion and what you promote is influental after all.
Alex !! postpartum is a rollercoaster of emotions due to hormones , and it is completely NORMAL to feel the craziest highs at first and the lowest lows after, especially the first 4 to 6 months are WILD … we have to constantly remember that it takes at least two full years for our hormones to balance, our brain to regulate and our bodies to heal … I’m currently 9 months PP and I still don’t feel “normal” at all, haven’t lost any of the weight, still not sleeping through the night, and my brain doesn’t fully work yet … but it does get better ❤️🩹 very slowly , but each month my energy and emotions are better than the previous one , so hang in there girl, you’re doing a great job … hold your daughter as much as you can, cause time passes very quickly ❤
My PPA started when I was 30 weeks pregnant. My midwife was amazing and recommended me to start Zoloft and it has been life changing. It was my last resort but it has been so wonderful! I’m almost 1 year post partum now and still taking it. I feel like it’s allowed me to be a better mama. Sending all the love and hugs to you! You are not alone ❤
I really appreciate your transparency. The tears flowed so unexpectedly. You've put into words what was, and in some ways still is, affecting me. Almost 18 months later.
This video couldn’t have come at better time for me. I’m 2 weeks post partum today and it’s been so, so, so, so hard. I definitely have some level of postpartum depression and anxiety and it’s just so hard to deal with. I feel guilty for not being happy. My daughter is literally perfect and she’s such a chill baby, and I’ve wanted to be a mother my whole life, so I feel bad I’m struggling so much and that I don’t feel bonded to her yet. I’m hanging on to the fact that this is just a season of life that will pass, and that my hormones are wild right now but it’s not forever. I’m never one to compare myself to others online, but I did catch myself seeing your content and wondering how I could be happy and blissful in the postpartum period like you are. I’m so sorry it’s taken a bad turn for you, but I’m really glad you felt comfortable enough to open up in this video about your struggles. It helps to know I’m not alone in this. It’s so validating to know that these feelings are not unusual. Big hugs. We’ll get through this!
love you Alex! your transparency & openness is admirable & helps others going through similar things feel less alone. initially I wasn't sure about the glasses, but they really suit you!
Im so sorry you have to worry about people sharing things. I hope it reassures you that therapists/social workers and healthcare professionals have strict confidentiality policies and serious action can be taken if these policies are not followed. Most people will not break this confidentiality because they would lose their job. Of course there are people who make mistakes and share confidential information anyways but I hope this point reassures you that the majority of us care about your confidentiality, even if they know who you are.
😟😟 hang in there momma!!! This is normal don’t worry!!! It will pass when you start to adjust to your new life with 2 babies and it’s all going to work out. Remember it always works out always!! God is with you. Don’t forget 🤍
I’ve been in the same PPD trenches. It is rough and I’m so glad that you are reaching out for help. I started medication during that time and have been on it since. I’m anxious for my upcoming PP journey after my baby comes soon but I’m hoping the meds will help keep me somewhat level. Also, love the glasses! Especially with your hair down. They fit your face shape well. 😁
Thank you for being so vulnerable with us. I want to give you the biggest hug and reassure you that you are not failing. Postpartum is no joke and the fact that you recognize you need help and are willing to get it is such a big deal. You’ve got this ❤️
I am so sorry you are struggling, Alex! I, too, suffered badly from postpartum depression. It was horrible. There were a lot of feelings of being overwhelmed and just sad.
It’s like word for word you described my exact experience. You are not alone and not a failure. You’re doing your best in a world that is poorly designed to support mothers. Sending love <3
I feel and felt the same way I’m not 4 1/2 months postpartum now. I’m going through the same exact feelings. Wow I feel so happy to hear I’m not alone in how I have been feeling. It gets easier but I’ve never felt this way before
loved this video, Alex! I really want to make salads for lunch because I know they can be so tasty and full of amazing nutrients, but I always brain-freeze on how to make them tasty/not boring. I would love to see some of your fave salad / salad dressing recipes!
Maybe I’ll show it in my next vlog! I always have mixed greens (baby spinach, kale, spring mix or wtv leaves are on sale). Then a fruit (usually apple or pear). Nuts or seeds for crunch. Protein of some sort. Depending on the dressing I like to add dried cranberries or dates. And then vegetables! Tomatoes or carrots are my go to. And if I’m feeling fancy and have time, roasted sweet potatoes. Oh and cheese haha
I haven’t watched all the way through but also 3 months PP with my second right now and it’s VERY emotionally charged time. Also I find with your second everyone thinks you’re good to go and it’s kind of lonely. I just keep hoping it will get less heavy.
I've been subscribed to you for years now ever since I was a teenager. And although I never had a child and can't relate to what comes after, I can empathize with your feelings. Just know you're not alone and your feelings are vaild xoxo
I’m so nervous for the postpartum season. I give birth in less than a week and my husband is currently getting a hip surgery done so I know these next few weeks are going to be ROUGH. Love and hugs to you. Pray for me lol
You’ve got this!!! It might feel so hard at times, but just know it comes in waves and you’ll get through it and feel like a fkn rockstar afterwards. Always here for you!!! And SOOOO excited for you to meet your LO 🥹🥹🥹🥹🥹❤️❤️❤️❤️
I know it’s hard but u should know its not only u u re not alone , had my 2nd baby few days before u and my 1st with ur first born , now that I’m also postpartum almost 4 months postpartum i hd the worst panic disorder i had my entire life and felt depressed and anxious last few weeks been crying too i went to psychiatrist and psychologist started ssri and now almost a month on i feel better . Thank u for sharing i will start going back to my work as a physician next week leaving baby and my 4 year old to work all just overwhelmed I know it’s phase in life and we will be better . Love from ksa ❤
Thank you so much for sharing this. It’s so so important and I wish I had this video when I was freshly postpartum 5 months ago. We often only see the positive side on Instagram and online and we compare ourselves so sometimes feel “what am I doing wrong?” You’re so strong and amazing! A true inspiration and like you look up to Aspyn, I look up to you ☺️
