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Humber College Athletics and Fitness
Humber College Athletics and Fitness
Humber College Athletics and Fitness
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The official fitness and athletics page for Humber College! Subscribe for workouts, healthy eats, mindfulness, motivation and more.
DOING THE: Cable Lateral Raise
0:46
Месяц назад
DOING THE: Glute Kickbacks
1:09
Месяц назад
DOING THE: Cable Chop
1:10
Месяц назад
DOING THE: Cable Chest Fly
1:01
Месяц назад
DOING THE: Cable Rear Delt Y Raise
1:05
Месяц назад
DOING THE: TRX Chest Press
1:14
Месяц назад
DOING THE: TRX Row
1:07
Месяц назад
DOING THE: TRX Hamstring Curl
0:59
Месяц назад
DOING THE: TRX Squat and Squat Jump
0:53
Месяц назад
DOING THE: TRX Tricep Extension
0:53
Месяц назад
DOING THE: TRX Bicep Curl
0:52
Месяц назад
DOING THE: TRX Plank
0:57
Месяц назад
USING THE: Cable Tricep Pulldowns
1:10
2 месяца назад
DOING THE: Face Pulls
1:04
2 месяца назад
DOING THE: Pallof Press
1:16
2 месяца назад
USING THE: Seated Row & Rear Delts
1:02
2 месяца назад
DOING THE: Cable Pull Through
1:01
2 месяца назад
DOING THE: Standing Cable Row
0:52
2 месяца назад
DOING THE: Cable Bicep Curls
1:21
2 месяца назад
Find Your Space
0:42
5 месяцев назад
Love the Body You're In - Humber North Campus
1:17
5 месяцев назад
USING THE: Seated Chest Press
1:03
Год назад
Follow Along: Chair Yoga
14:24
Год назад
USING THE: Hack Squat Machine
0:49
Год назад
Комментарии
@HKS-Digital
@HKS-Digital 3 месяца назад
Are there weight lifting platforms e.g, for deadlifts?
@angeljohnson234
@angeljohnson234 3 месяца назад
Excellent video! Thanks!
@mattyelle1
@mattyelle1 4 месяца назад
Those pull ups were horrible examples, but for her a good starting point to get better at them if she keeps going at it
@Frennemydistinction
@Frennemydistinction 7 месяцев назад
This unit is aimilar to those used at many Planet Fitness locations. The diameter of the monkey bars and pull up bar is too small imo. Also TRX is overrated. Two separate straps with rings or other attachments is way better.
@nika.moeini
@nika.moeini 8 месяцев назад
Really helpful and entertaining video thank you
@jattlife5515
@jattlife5515 11 месяцев назад
Is it for all students?
@champagneben
@champagneben 11 месяцев назад
Thanks man!!
@UnschoolingtheSpitz
@UnschoolingtheSpitz Год назад
Great video, thanks
@larissa5083
@larissa5083 Год назад
P r o m o S M 😔
@jonnyseablue6911
@jonnyseablue6911 Год назад
I’d rather you called them what they actually are but thanks for the video
@bobokissahair
@bobokissahair Год назад
Excellent work out circuit, cannot wait to try
@assmonkey2759
@assmonkey2759 Год назад
That was more comprehensive than the info the company gives you for how to use this equipment. Thanks for making this video .
@thedemonslayer5783
@thedemonslayer5783 Год назад
Thanks. I needed someone to explain how to connect the equipment. I appreciate you dude!
@morganamccolgan5496
@morganamccolgan5496 2 года назад
𝐩𝐫𝐨𝐦𝐨𝐬𝐦 🤤
@lizsokol94
@lizsokol94 4 года назад
This is great - very grounding and calming. And short! Perfect when there's little time for self care. Thank you Rose!