We have different perceptions of what that happiness is and how to get there and yet in the pursuit of happiness most of us lose site of the here and now. We sacrifice our health and happiness in the present in a hope it will all be worth it in the end. When is that end? Is it when we are ill, over weight, down, lonely, and stressed? We need a complete revolution in the head if we are to create the life we all want and deserve. It begins now, it begins with you. Start practicing the things that will make your mind and body happy now. You need movement, fun, positive surroundings, good people & then to let go of toxic foods, thoughts and relationships. This is your call to action!
