Sehr spannend und super erklärt. Ich bin sehr angetan von IFS und neugierig wie es in der Praxis aussieht. Hoffe es kommen bald fortsetzende Videos . Herzlichen Dank.
Super Video Reihe. Von A bis Z gut verständlich. Aktuell finde ich, ist die größte Herausforderung, überhaupt mal "Zugriff" auf das interne System mit den Teilen zu bekommen.
Hallo Lucas, ich möchte mal von einem interessanten Phänomen berichten. Ich kann mich nicht erinnern, dass ich bei irgendeinem Video wie bei Deinen mich so häufig abgelenkt irgendwo wiederfinde. Offenbar löst der Inhalt viel im eigenen System aus. Gibt es in diesem "Spiel" eine Komponente, die vielleicht möchte, dass das Spiel einfach so weitergeht, der ganze Zirkus sozusagen? Ist das dann auch ein Firefighter, der einen ablenken will, oder sowas ähnliches?
Top! Die Menschen brauchen eine "Psychologie" zum Anfassen, mit der man wirklich arbeiten kann! Die Schulpsychologie mit ihrem Jahrelangen rumquatschen verteilt hauptsächlich nur Geld um.
I have heard the story of how Richard Schwartz discovered Self so many times and never fail to be on the edge of my seat every time... and I love the way you tell it too... it is such an amazing story that has the capacity to change the world because it is not just a story - it is the way it is.
Such a wonderful set of videos - so curious they are not getting many more views... brilliantly and simply explains the approach. I am working with an IFS therapist, reading heaps and doing my own work - these videos help me go even deeper... thank you Lucas
Great system and enjoyed your presentation. Thank you. I assume you are aware that what is described as 'The Self', 'The seat of consciousness', and even the '8 C', is not something new or discovered by IFS. Although slightly differently terminology is used it is an integrate and fundamental part of most ancient spiritual teachings, such as Buddhism & Taoism. Great that these ancient spiritual insights, philosophy and wisdom have been integrated into IFS.
Ich finde dieses Konzept (IFS) wirklich sehr interessant und lehrreich. Besonders gut gefällt mir die empirische Beobachtung, dass dem Menschen in seinem Selbst die Qualitäten innewohnen, die es benötigt, um Konflikte zu bewältigen. Auch sehr gut und anschaulich erklärt. Vielen Dank dafür! Ich habe viel gelernt und werde mich weiter damit beschäftigen.
How TOTALLY cool is this? And a German psychologist to boot! Right up there with Freud, Jung, and Adler. Freud might have been skeptical, but I'll bet JUNG would LOVE IT! Speaking of German Psychologists, I wonder about the relationship between a PART and one of Karen Horney's "neurotic trends." Obviously SOMETHING.
This is really really good material. Thank you! I don't know if anyone else has noticed the remarkable similarity between the "Real Self" in IFS and the "Child Within" in other models. Also with the "Real Self" in Karen Horney's model and therapy.
My firefighters don't set fire to it they used to drown in alcohol and drugs. I have a 24 yr andc26 yr old exile and I'm 54. Free from alcohol 10 yrs, still smoke pot when the hypervigilance is overwhelming. I've been stuck in hypervigilance (death of fiancee and later boyfriend) since 24 yrs old. None of this was available in the 90s 😢 After a life of addiction, and NEVER understanding what the hell was wrong with me I'm finally in PTSD with a trauma therapist, also did 6 sessions of ketamine therapy. It is saving my life. 😊
Will the firefighter come up even if they are not in danger? Like in your example the girl wasnt shamed again. So will the firefighter fight even if there is no danger? Thank you for the video it was excellent
I am a trainee integrative counsellor, this conversation is the missing link for me. I will be reading that book. Thank you for joining up some dots for me.
Thank you so much! I'm doing IFS by myself, and this is very helpful. I have a question. In the IFS book by Anderson, Sweezy and Schwartz, I read that you need to unburden the protector after you've done the work with the exile. Do I use the same protocol for unburdening the exile?
Well, IFS looks at Exile and Protector burdens differently. Exiles carry burdens from the past. For protectors their role is the burden. You can hear more here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cdQT1rdjqeM.html So unburdening a Protector is helping it let go of its protective role.
This is interesting. I'm in school to be a counselor, and no one's been able to explain that conflict between the window of tolerance and the polyvagal ladder. Definitely makes more sense this way.
As a devout Catholic, I want to say how well this model resonates with my beliefs. I believe in a loving God and his son Jesus Christ, but I also believe in rebellious evil spirits. We (self) want to be good and live for God. However, the rebellious spirits (parts) want to disrupt our lives and steer us sideways. But since God created all, the parts still cannot be condemned. This model basically teaches us to reach out our hand in a handshake and get to know these parts and be kind to them. Understand them and their purpose and give them an ear but we keep our distance, we do not let them infiltrate the self to the point where they run the ship. I visualize a blue soul shaking hands with the orange blob but keeping a few inches of separation from the blob, rather than letting that orange color infiltrate the blue color. For most people, the rebellious spirits come and go. We have bad habits, things we don't like, but we get back to normal fairly quickly. Unfortunately some people are infiltrated to the point where the rebellious spirits have greater autonomy and these people need ongoing medical or psychological care. In a worse case than that, the person needs to be jailed. Although rare, very power rebellious spirits, aka demons, could possess a person. In that case, a priest will have to perform an exorcism. For me personally, staying close to Jesus is a great way to have protection from these rebellious spirits/ parts although I still fall for them every now and then. I used to have really bad panic attacks and what cured me was visualizing Jesus on the cross as he was dying for us, and focusing on the love he was pouring out for us amidst his suffering and agony. That removed those panic attacks instantly. I think good psychologists and doctors should not forget about the power of God and the healing He provides. Let's not forget the international symbol for doctors, the Caduceus, the serpent on a staff. In the Old Testament there is the story of how Moses raised a staff with a serpent on it to heal the Israelites (Numbers 21). In the new testament Jesus said he must be lifted up just like the serpent on the staff (John 3:14). So let's not forget about the healing that Jesus offers.
Hi there Thanks for making these videos 👍 I have wantch a few Videos on IFS and yours are by far the easiest to understand.😀 Do you intend making a seperate video for part 4 that got lost ? Thanks Stewart
In der Psychologie spricht man auch von Annäherungs- und Vermeidungsmotivation (Manager). Die Verbannten sind die einzelnen Lernerfahrungen (identitäten), die den Motiven zu Grunde liegen. Feuerbekämpfer sind Coping Strategien. Ich finde das ganze nicht wirklich neu. Die Annäherungsmotivation findet im IFS scheinbar gar nicht statt. Mich würde ein Abgrenzungsvideo zu den bisher etablierten Konzepten sehr interessieren.
I'm in my counseling masters program. I heard about IFS years ago while doing reading during my undergrad, and I'm coming back to it now that I'm closer to being licensed. I plan on getting trained in IFS therapy very soon after being licensed, and I'm very happy you've made these playlists. I truly believe in this model, and I can't wait to spread the good word around my cohort in this program. Thank you 💙
Vielen Dank für die wunderbare Einführung in diese Methode. Ich habe bis jetzt schon sehr viel mitnehmen können. Und sehr verständlich erklärt. Danke vielmals
Super Video! Genau das was ich gerade gesucht habe. Danke. Like & Abo lass ich gerne da. Ist eine bessere Übersetzung für firefighter nicht Feuerwehrleute? Wehren anstatt Kämpfen
ja, wäre die direkte Übersetzung. Aber die Idee ist, dass diese Teile das Feuer wirklich bekämpfen. und dabei oft mehr Schaden anrichten, als das Feuer selbst.
