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Buddha Zen Sanctuary
Buddha Zen Sanctuary
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Embark on a transformative journey of wellness, mindfulness, and wisdom inspired by the teachings of Buddhism and Zen philosophy. Our channel is dedicated to offering deep insights and actionable guidance for cultivating a balanced and enlightened life. Together, we’ll delve into ancient wisdom, meditative practices, and personal reflections that can help you achieve inner peace, purpose, and clarity in the midst of modern life's challenges.

Whether you're looking to enhance your well-being, expand your knowledge of Zen, or simply seek inspiration, Buddha Zen Awakening is here to support you on your path to a more meaningful and mindful existence.

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Four Secrets You Shouldn't Keep As You Age
23:05
16 часов назад
Комментарии
@helencadwallader3796
@helencadwallader3796 38 минут назад
Hi very useful video and the way the person talked to us helps greatly it was very good. Am 71 years have some hiccups you mention the forgetfulness we turn into a funny happening. Walking is a great help. Have a Spanish rescue dog who needs approx 3 hours walking fun & meeting his pals come rain snow etc. We love our dog so much and with a bit of mental health my treatment is the dog walks the love our dog gives us and having a brill pal to interact with daily helps me for get about me. I eat healthy most of the time do not drink but have got hiccups with my colon. I find not able to eat a lot of things. Still I love veg which I can eat most of so am lucky. Age means a colon suffers a wearing out ouch have to keep an eye and check out a loo when out. I can mostly laugh at myself & laugh with dog walking friends about our aging hiccups. How ever comming to terms with am on the way out hurts a lot.
@sonjatait4089
@sonjatait4089 Час назад
Thank you very much for a wonderful video. 🌸
@BuddhaZenSanctuary
@BuddhaZenSanctuary Час назад
So nice of you
@Okassabgy
@Okassabgy Час назад
1
@sindynewman1805
@sindynewman1805 5 часов назад
Excellent presentation!! Id give it 100 🎉🎉🎉 Thank you so much for all the wonderful points and ways to live❤❤😂
@BuddhaZenSanctuary
@BuddhaZenSanctuary 2 часа назад
Glad you enjoyed it!
@timdunn2257
@timdunn2257 10 часов назад
LOL. I"m 74 years old. If my immune system were any better I couldn't stand it. I have a gene that predisposes me to autoimmune diseases. I have ankylosing spondylitis, a deteriorating sacroilliac joint and spine, a bone spur, gout, psoriasis of the scalp, a narrowing aortic valve, and heart conduction disorders causing afib. My kidneys are deteriorated due to decades of NSAID treatment, so I'm on buprenorphine HCL for life. Perhaps unrelated, I had a colovessical vistula treated with a temporary colostomy. I will probably be given a pacemaker in a few weeks. So be careful what you wish for.
@timdunn2257
@timdunn2257 10 часов назад
I think it was 1967 that I attended a sesshin at the San Fransisco Zen Center, led by Shunyru Suzuki Roshi. I was 17 at the time. I remember his touch as he corrected my chin, and hit me with a keisaku. It wasn't brutal, it relieved tension. I remember his teisho. He was profoundly authentic. He almost seemed to float when he walked through the zendo. He said he was ashamed that his doctor told him that his throat was OK, and his symptom was mental. Some years later, I read he had died of throat cancer. It's amazing that he means so much to me after such a minor and fleeting exposure to him.
@GUmesh-gu9ho
@GUmesh-gu9ho 12 часов назад
Very informative video on maintaining good health! 👌👌
@susanllemes2428
@susanllemes2428 12 часов назад
9
@edithasrijulianti94
@edithasrijulianti94 15 часов назад
1
@Edward-zw9ld
@Edward-zw9ld День назад
Idiotic Channel!
@JohnHindes-c6l
@JohnHindes-c6l День назад
Definitely a one we'll done
@Deborah-d5b
@Deborah-d5b День назад
True.
@patcrist1357
@patcrist1357 День назад
Idea ! Senior living apartments. No outside chores, community for social interaction and safety. plus some senior communities also serve at least two meals a day.
@UnderAttack-x1s
@UnderAttack-x1s День назад
You are assuming we don't drive? I do. I go out all the time.
@rosemarylusty8045
@rosemarylusty8045 День назад
Total selfishness - great! How stupid to say no-one to help. This must be american rubbish. So sad yanks don't have telephones. I could spend all day talking to friends if I wanted - but fortunately don't get pesty calls . This is all sad crap.
@jenniferwells9032
@jenniferwells9032 День назад
No it’s not. I have many friends die so I have 2 left. Due to bad back pain so can’t get out. My oldest daughter visits every 2 weeks and I have home care. That’s it! Oh I’m Australian
@marilynlopez6115
@marilynlopez6115 День назад
No. 1
@mky556
@mky556 День назад
2
@revdianestark
@revdianestark День назад
I feel so blessed.
@titagracepadojinog2664
@titagracepadojinog2664 День назад
Thanks for sharing.
@donnawolff5956
@donnawolff5956 День назад
1
@RoleenKline
@RoleenKline День назад
Hard lesson to learn
@Will-lk9cs
@Will-lk9cs 2 дня назад
According to every doctor there is 20 times a month is recommended for older me if you want it to continue to work, which includes your prostate. And as my cancer doctor says “use it or lose it” function. I think it’s odd that men are using viagra rather than therapy since 90% of ED is psychological.
@curtisthomas-eg4th
@curtisthomas-eg4th 21 час назад
No, ED is caused by the same thing that causes heart disease, plaque in the arteries.
@KPDenver
@KPDenver 2 дня назад
I am 6 months into building a life for myself since my husband died. I found this video comforting and supportive and a reminder that I can shape my life any way I want. Thank you.
@mypositivetrueworld
@mypositivetrueworld 2 дня назад
Thank you! That's amazing!
@BuddhaZenSanctuary
@BuddhaZenSanctuary 2 дня назад
Glad you like it!
@sandrashoup9463
@sandrashoup9463 2 дня назад
Hpw wondweful to see the beauty of butterflies while hearing these words of wisdom!
@marie-clairekeen3023
@marie-clairekeen3023 3 дня назад
I do home hair dye with no heat involved
@audiogabby9808
@audiogabby9808 3 дня назад
1) Excessive hair dying 2) Late night snacking 3) Reclining after meals 4) Prolonged standing 5) Staying up late - Sleep deprivation
@Alicja1Fenigsen
@Alicja1Fenigsen 3 дня назад
2
@SudevaKumar
@SudevaKumar 3 дня назад
Very useful information. Thanks a lot.
@BuddhaZenSanctuary
@BuddhaZenSanctuary 3 дня назад
Glad it was helpful!
@Alicja1Fenigsen
@Alicja1Fenigsen 3 дня назад
1
@cotyteru4992
@cotyteru4992 3 дня назад
💯
@huqmafizul
@huqmafizul 3 дня назад
1
@deanshimabukuro8464
@deanshimabukuro8464 3 дня назад
1
@BaljiVaman
@BaljiVaman 4 дня назад
2
@BaljiVaman
@BaljiVaman 4 дня назад
1
@bronwynvanderheyden1016
@bronwynvanderheyden1016 4 дня назад
9
@liberals_destroy_everythin2497
Financial planning is a lucrative career. That is, the financial planner makes good money at the expense of clients.
@EnergeticMan
@EnergeticMan 4 дня назад
So very boring...I fell asleep waiting for the jewel piece of wisdom.
@Grandpa_Boxer
@Grandpa_Boxer 4 дня назад
It's about trade-offs. Am I getting enough "good" to offset any bad or any experience I might perceive I'm missing? Very individual!!
@bluray4687
@bluray4687 4 дня назад
I've been living alone since my divorce at 36. I'm currently 58
@mikestockton2088
@mikestockton2088 5 дней назад
Older I get the less I trust anyone.
@hammer48ful
@hammer48ful 5 дней назад
One of the things I like about having our camper is when we go visit our kids, we stay in the camper. We can get up when we feel like it, go to bed when we feel like it, and not disturb their house hold. I like my life style now, I don't have to put up with many people anymore.
@robertlee6479
@robertlee6479 5 дней назад
Everything you say in here I do and am in my 70's and still work my farm and people seem to think am in my late 50's even one thought I was 48. I grow all my own fruit and veg I walk quickly, even my previous wife 12 years younger than me was always telling me too slow down as she couldn't keep up. I exercise every day and eat salmon every week. I have long eyebrows as get sick of cutting them as they tend to get inside my glasses so restricting vision I also have green eyes and a very long lifeline. I have set a target of 125 and will do my best to reach. I have no health problems and never have had. My only problem at the moment is no wife and am trying to solve that one as good sex also leads to good health.
@MrBikeman7
@MrBikeman7 5 дней назад
I have all of this and a wife too, I am terrified of being alone.
@michaelberridge1934
@michaelberridge1934 5 дней назад
Over the past two or three years, my night itching has become more prevalent and insistent. For the past 10 months or so, it is preventing me from proper sleep. I now have to attempt sleeping wearing long tight pajamas or jeans, + a T-shirt. Advantan cream is very helpful + sleeping pills. But I am generally suffering from sleep deprivation. It occurs mostly over my back, shoulders, neck, arms, and often spreads across my legs. It started about 20 years ago when it was an occasional irritation. I went to several doctors who could see nothing wrong, and suggested changing soaps, laundry cleaners, and many things. A couple of blood tests proved negative. It was occasional, and happened only in the dry winter months. But now it is a major sleep interference, and weather humidity and seasons have no effect. Applying moisturizers also seems ineffective. I have to continue testing various remedies available over the counter in the pharmacies. An elderly friend of mine once suffered in a similar way, and her problem was solved by applying special filters to her water supplies, particularly the bathroom shower. The itching occurs only at night, and very strangely decreases as the sun rises dawn! 🤔🤔 My diet is good; I avoid sugar, alcohol, and junk foods. Age 74.
@surindersinghkular3508
@surindersinghkular3508 5 дней назад
Thanks
@BuddhaZenSanctuary
@BuddhaZenSanctuary 5 дней назад
Welcome
@jeffjohnson6950
@jeffjohnson6950 5 дней назад
Thank you for a timely message in my life!
@Helena-or5uc
@Helena-or5uc 5 дней назад
I am a woman and i can relate to your story. So in my opinion it is not only related to men but also women! It is very true that being alone is very sastisfactiory. And brings you in a higher state of living, which is benefactory for the people around you also. It is a nice way to complete your life circle with the ones you love!
@khadenspencer6365
@khadenspencer6365 5 дней назад
Right now My ✋ middle is ishing like crazy 🤪 what is happening
@nazariacoralde6055
@nazariacoralde6055 5 дней назад
Very informative.