Ty

Thanks a lot 😊

Thanks for the visit

10 oz spinach, 1 cup almond flour, 4 oz scallions 4oz of each cheese, 1 cup milk 2tbsp evoo, 2tbsp dill, 1 tsp salt

Thx I made them and they were sooooo good!

Lol

Ty

Thanks

Thanks

Thanks!

Thank you so much

Hope you like it!

Yea, in moderation. Of course on keto you can have some cleaner carbs, but the thing is staying under net 30. And if you treat yourself to something like this then you have to give up some other precious carbs like say your salads or whatever for that meal. This item Is meant to be a treat as opposed to a staple.

Wow looks like real onion rings ! Love it 😮😮😮👊🏻😋😋

Taste like it too

Me too!!

It was!

Will make you some Next time you’re by

Appreciate it

Lol

You’re welcome 😊

Lol

Sure 😊

Thank you! Cheers!

So good

Greek yogurt and almond flour

Thanks

Yes, thank you

Thanks Jim

lol

Thank you so much

Thanks

Thanks

It’s so good

Yummo

Try it