There form for squat and clean are terrible. None of their butts were parallel and in real powerlifting if the bar does not touch your chest then it is illegal. You are in college you should be doing full range of motion and should not have to use a block of wood or a sponge for decreased distance.
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Fantastic movie. Really like You tube for this type of content. My friend had been bullied. He said he was planning to get bigger. I laughed... Right up until out of thin air he gained 40 pounds of genuine lean muscle mass. He used the Muscle Building Bible (Google it). He does not get bullied any more. I personally registered last week. See what the results are. Not to mention this guys emails are excellent!
Love seeing teams like this rise up, as a UK FB fan I know what it's like to struggle and suck now it seems we have a legit staff that know what they're doing, I have not ties to NMSU but I know they have been bad for a long time as well I would love to see them rise up like it seems we are similar to how Vandy has. I love David Vs Goliath stories.
I'm actually not looking for any answer, I never asked you any questions. I was done once I realized that I misread isolation with isometric. But as far as a scientific background in S+C, we're on the same team (impressive background by the way). I'm just looking out for broscience on youtube.
Actually Christopher, Force x velocity is the same thing as work/time. Take any high school physics courses? Thanks for the review but you're really not giving me any information outside of what anyone can read in any basic S+C or personal training text.
Just realized that were not on the same page. When I first replied to DKDIESAL, I thought he wrote isometric factor. This should clear some things up. I am 100% behind assistance exercises as opposed to core exercises for bodybuilding. Sorry for the mixup lol.
Type IIx, mostly white but its a continuum; anaerobic pathways: PCr/glycolytic systems/ endocrine stimulation of protein synthesis. Yes, I actually have a very decent understanding given that I'm studying kinesiology. Power is work over time bub, not rocket science. But it seems like you're saying that bodybuilders are looking to lift heavy ass weight in order to build muscle. That's not really the case. Heavyweight/low reps=neural gains. Intermediate weight/intermediate reps= hypertrophy.
its stupid.....why should I wanna get hit and get up and get hit and get up and get hit,.....I don't hold on to that principle. I wanna get strong without getting hit. I want to pressure and tension my body by loading weights and run up Mount Everest.
Pretty sure film, play books, stats and things of that nature have nothing to do with grammer... The way i talk and the way i type are 2 different things. I wont win any spelling bees, but i know football better then i know my self.
2 main flaws i saw #1 Technique could be better. #2 The coaches are allowing them to bend over when tired. When workingout for football, you must train your body to stay up, b/c it's all muscle memory.
Disagree. 90 degree squats are sports specific. You never go from an ATG position when you tackle right? IMO box squats are the best kinds of squats for football players.
yea that fine and probaley true but, you should NEVER get lower than 90 degrees because as soon as you do that you put your knees in a LOT of stress causing early knee injuries and they might start to hurt when you s´just walk.. so think of that next time because the even if you make it to the league how long can you stay there.
that back ground music with the rocky speech and breathing was a nice touch, made me wanna do something out of the ordinary... like run into a speeding car.. not a big one.. like a honda civic... but... well you know... hahaha
thats one hell of a joke if thats meant to impress people,the tech on many lifters here is crap.If youre going to film a highlight,for fucks sake pick lads who can actually do the lifts somewhat properly.
