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fightingfitcitygym
fightingfitcitygym
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Workout of the week - The Leonard
0:43
10 лет назад
Kieran Quinlan Personal Trainer
1:58
11 лет назад
Outdoor Boot Camp
0:59
11 лет назад
Gym Trailer
2:10
11 лет назад
MMA Circuits  (Created with Magisto)
0:57
11 лет назад
Intervals  (Created with Magisto)
0:55
11 лет назад
MMA Circuits  (Created with Magisto)
0:52
11 лет назад
Fighting Fit City Gym Logo
0:10
11 лет назад
Nico Ogbeide  (Created with Magisto)
0:49
11 лет назад
Junior Trainer Tom Beckley
0:22
11 лет назад
Fresh Meat Sparring
0:25
11 лет назад
Don't Call it a comeback!
0:21
11 лет назад
Tom Langford Training Time
0:21
11 лет назад
Practise Makes Perfect
0:22
11 лет назад
Комментарии
@Shakzey
@Shakzey 4 года назад
ROOIIIIGHHHTTTT!!! GEEEETTT OUUUT MY CLAAASSS
@jfjufjfj9052
@jfjufjfj9052 4 года назад
aye my maths teacher
@sniperking9216
@sniperking9216 5 лет назад
Mr ray remember when someone threw glue in ur ass
@HDsharp
@HDsharp 8 лет назад
This is a real maize filled bag, some many on youtube they claim they're filled with maize but are filled with light shit to make them look good. Maize bags are not heavy but they're harder to move because they're really dense.
@ammoahmed6214
@ammoahmed6214 8 лет назад
he is my maths teacher at yardleys school mr ray
@agentx4176
@agentx4176 8 лет назад
hes my math teacher
@richl9268
@richl9268 9 лет назад
What is the purpose of the crab walk thing you're doing?
@arnauddicintio7255
@arnauddicintio7255 2 года назад
Abs
@AaAa-ht2dl
@AaAa-ht2dl 9 лет назад
mr ray hes my maths teacher!!!!
@PrecisionBoxing
@PrecisionBoxing 10 лет назад
Cool
@FrmAston
@FrmAston 10 лет назад
on Raza Hamza day he would beat anyone. just needs to focus on his career
@thebestthereis1930
@thebestthereis1930 11 лет назад
Nice set.
@harry07868khan
@harry07868khan 11 лет назад
ur the man bro u can do it belive in ur self
@TheSheGuru1
@TheSheGuru1 11 лет назад
Team Thompson all the way... Go Jordan!!! <3
@toddreeves9167
@toddreeves9167 11 лет назад
looks great!
@tuffman247
@tuffman247 11 лет назад
WE ALL KNOW YOUR GUNNA WIN!
@egorbochkov817
@egorbochkov817 11 лет назад
Hey! I'm Nicole.I did -25 lbs last 1 month.Go to hddiet.gs\#swBT
@mkautos8932
@mkautos8932 12 лет назад
nice
@TheBullyboy7
@TheBullyboy7 12 лет назад
dont make excuses m8 that was nice work right there , people who diss are mostly jealous or no way near as physicaly fit as you so fuck em
@NeoGodHand
@NeoGodHand 12 лет назад
Great stuff. I love the routine too.
@joseburgos366
@joseburgos366 12 лет назад
Super!!
@fightingfitcitygym
@fightingfitcitygym 12 лет назад
BoxingBadBoy 77. In the Valentine fight, he lost to the better man on the night. Ryan is not one to publicly make excuses but there was circumstances in the build up that he would have been well within his rights to pull out. Well done to Valentine, he took Ryan off his rhythm and beat him. I am sure Ryan will come back a better man and a better boxer from the humbling experience.
@BoxingBadBoy77
@BoxingBadBoy77 12 лет назад
Alright mate, what went wrong in the Valentine fight?
@123kingmojo
@123kingmojo 12 лет назад
i know my class call him name like white coloured boxer to him
@123kingmojo
@123kingmojo 12 лет назад
same here
@rfcken
@rfcken 12 лет назад
Nice work.
@rfcken
@rfcken 12 лет назад
Let's see you training salvadormeza seeing as you are an expert!
@pnuema1.618
@pnuema1.618 12 лет назад
expirienced! your training right! props
@hrzan
@hrzan 13 лет назад
@fightingfitcitygym u dont have to apologise.that was a job well done.i would like to c more.
@taekler
@taekler 13 лет назад
You dont get the reason for why the man made this video. its not to show off, or show himself at hes best. U got it wrong.
@djguy100
@djguy100 13 лет назад
Nice, will have to try this one
@fightingfitcitygym
@fightingfitcitygym 13 лет назад
You can purchase tickets from Fighting Fit City Gym, Birmingham City Centre. Rob has had to stop boxing amateur as he has too many work and family commitments. Joe Wilson boxed amateur for Repton many years ago and both Brian and Simon have 'milled' in the army. Rob boxed at 84kg amateur and all of the other boxers are in excess of 95kg so it will a close division!
@cheeesefunnel
@cheeesefunnel 13 лет назад
this guy couldnt smoke my farts! id win at him..he cant throw an overman right like i can id win at him bring it on joker!!
@18nbk
@18nbk 13 лет назад
Realy good bag work
@TheLorie71
@TheLorie71 13 лет назад
good job..
@TheLorie71
@TheLorie71 13 лет назад
Nice bag work...
@Bfjoll
@Bfjoll 13 лет назад
@fightingfitcitygym I think its good! Nice power.
@fightingfitcitygym
@fightingfitcitygym 13 лет назад
As an elusive southpaw he has been sparring with Groves for the Degale fight and has been grateful of the experience. Despite what DeGale may have been shouting Tank (Aston) has been having it far from all his own way in sparring and he assures us that Groves is on top form and will give DeGale a nightmare. As for Ryan Aston he is making his debut on the Haye v Klitschko bill and is no doubt going to achieve alot in the sport. He is a product of Priory Park ABC!
@fightingfitcitygym
@fightingfitcitygym 13 лет назад
@BoxingBadBoy77 Ryan started boxing when he was 8. He was called tank because he was fat and as wide as he was tall (he loves to be reminded of that! and prefers to forget the name his old amateur club mates gave him!) He was a very talented amateur he won 4 nations and national titles as a junior. As he senior he won gold medals for England but was asked to drop down a weight division to make the olympic squad. This would involve him losing over 7kg of musce! He has since signed with Hayemaker
@BoxingBadBoy77
@BoxingBadBoy77 13 лет назад
@jimmybobbowater How long has he been boxing for roughly then mate?Has he been at it since he was very young or a relatively late starter?
@BoxingBadBoy77
@BoxingBadBoy77 13 лет назад
Is this the ryan aston who's supposed to of dropped george groves?
@Solowizard
@Solowizard 13 лет назад
@brandeezy108 - I have no need to prove anything to you or any other mere mortal.
@Solowizard
@Solowizard 13 лет назад
@brandeezy108 - I get on RU-vid when I'm at home, because I don't live in the gym DUMBASS! I work the heavy bag (The right way) when I'm in the gym training.
@fightingfitcitygym
@fightingfitcitygym 13 лет назад
As much as I have enjoyed watching all of you post comments over the past few months. There are a few things I would like to clarify. 1. It was a training video used for recreational fitness boxers to show them variety they can put into heavy bag work. 2. I was out of season and had a hangover on the the day of filming the video, which again was light hearted demonstartion of how to mix up bag work for the fitness boxer. 3. Get over yourselfs - It's only a video!
@978babyboy
@978babyboy 13 лет назад
Anybody could hit the bag like that with 1 mint lol.
@Solowizard
@Solowizard 13 лет назад
@brandeezy108 - Like Yeah!
@Lemurai
@Lemurai 13 лет назад
All of you act as if he's asking your opinions. Just watch the video and shut the hell up, I'm sure his trainer will build him up in due time, when his skills can handle the demand.
@BuiltLikeAFighter
@BuiltLikeAFighter 13 лет назад
smooth criminal
@comnieto
@comnieto 13 лет назад
those are some fine shots
@Solowizard
@Solowizard 13 лет назад
You're suppose to circle the bag while you punch it, not stay in one spot.
@Solowizard
@Solowizard 13 лет назад
Shouldn't that bag be in the middle of the room? And why is he winding up on his punches? . Terrible training!