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Hounslow and Richmond Community Healthcare NHS Trust
Hounslow and Richmond Community Healthcare NHS Trust
Hounslow and Richmond Community Healthcare NHS Trust
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We provide community health services for over 515,000 people living across the London boroughs of Hounslow and Richmond-upon-Thames. Our innovative and patient centred services help people to live healthier, more independent lives.

Our mission is to provide care and services that we and our families would want to use.
Welcome to Ham Clinic
1:00
5 месяцев назад
Long Covid - Jim's story
8:17
2 года назад
Trust Board meeting - 6 April 2022
1:40:35
2 года назад
HRCH Annual General Meeting 2021
44:07
2 года назад
How to re-tube your earmould
1:42
3 года назад
Coming to the Wheelchair Hub
1:47
4 года назад
Median nerve slider   level 1
0:25
4 года назад
Median nerve slider   level 2
0:24
4 года назад
Median nerve slider   level 3
0:23
4 года назад
Ulnar nerve slider   level 1
0:24
4 года назад
Ulnar nerve slider   level 2
0:26
4 года назад
Ulnar nerve slider   level 3
0:21
4 года назад
Isometric Quadriceps Contraction
0:19
4 года назад
Straight Leg Raise
0:33
4 года назад
Double Legged Bridge
0:33
4 года назад
Single Leg Bridge
0:47
4 года назад
Side Lying Hip Abduction
0:30
4 года назад
Straight Leg Raise with Weight
0:23
4 года назад
Side Lying Hip Abduction with Weight
0:19
4 года назад
NHS 72 - Kumal
0:38
4 года назад
Cardiac Cool Down
10:29
4 года назад
Cardiac Main Circuit 1
20:56
4 года назад
Комментарии
@michaelpearson2330
@michaelpearson2330 Месяц назад
What absolute bullshit this is Do not trust this video it's false information
@user-ym5io2ul1o
@user-ym5io2ul1o 2 месяца назад
What is the prescribed amount of time?
@Evadrawsss
@Evadrawsss 2 месяца назад
Bluds shaking and quaking
@bristolmaiduk
@bristolmaiduk 3 месяца назад
Very informative.
@noashadali6975
@noashadali6975 3 месяца назад
Balance
@abhishekkumarsinghhy
@abhishekkumarsinghhy 5 месяцев назад
Aawaz nhi hn there is no sound Mam
@Taw3eyaa
@Taw3eyaa 5 месяцев назад
A scientific study has proven that one of the benefits of this exercise is that it lowers blood pressure
@codywilliams7943
@codywilliams7943 6 месяцев назад
This was my punishment if I didn’t do my reading comprehension assignment book
@uthamann535
@uthamann535 6 месяцев назад
This is my school punishment
@novagaming-4
@novagaming-4 7 месяцев назад
Cant say this doesnt work, ty!
@BrimstoneMoth
@BrimstoneMoth 8 месяцев назад
i cant make my palm face the ceiling it faces the front ... o.o
@thelloyd87
@thelloyd87 2 месяца назад
Me neither. I can make a weak fist but I can’t extend my fingers out.
@mustafasarca9590
@mustafasarca9590 8 месяцев назад
This is ulnar nerve stretching and not desirable
@Bismillahuncle
@Bismillahuncle 9 месяцев назад
Bismillah. I think it useful for me to get the information for the counciling.
@wannabkain4400
@wannabkain4400 9 месяцев назад
Used level skip to level 3
@TheBcoolGuy
@TheBcoolGuy 10 месяцев назад
That guy needs to do any sort of lifting.
@Adrian101882
@Adrian101882 9 месяцев назад
Relax. He has a chronic farting condition. Go easy on him.
@makeouthill4280
@makeouthill4280 10 месяцев назад
Hes not wearing socks thats a problem
@user-uz9ff3du7w
@user-uz9ff3du7w 10 месяцев назад
Audio so low
@Georgecreations
@Georgecreations 9 месяцев назад
Fr
@Rob99in
@Rob99in 11 месяцев назад
As far as I can see this is not a slider.. It is a tensioner isn't it?
@jyo1343
@jyo1343 Год назад
Not correct Switching at the bottom not the top, this step is way too low anyway
@bridgetannabell3049
@bridgetannabell3049 Год назад
This is terrible form his foot is hanging over the back!
@lurky5913
@lurky5913 Год назад
That shi never works 😭
@supersam8307
@supersam8307 Год назад
Excellent 👌🏾
@linaigharo9193
@linaigharo9193 Год назад
wonderful video. i learnt a lot. Thanks
@cartsolo
@cartsolo Год назад
i have to do this for over 2 minutes with a 45 pound weight
@TheBcoolGuy
@TheBcoolGuy 10 месяцев назад
Better if you do reps rather than isometric exercise.
@sydney6916
@sydney6916 Год назад
Brilliant video- wish I had seen this with my Mum when she was diagnosed with Alzheimer’s.. thank you
@kiransharma7848
@kiransharma7848 Год назад
Very helpful video.Thanks alot.❣
@h-k7804
@h-k7804 Год назад
You should alternate at the bottom not the top
@janmitchell641
@janmitchell641 Год назад
I would like to be able to contact the people who created active 10, how do I do that?
@hounslowandrichmondcommuni3354
Hi Jan - the Active 10 programme was run by One You: www.oneyouhounslow.org
@awsimo826
@awsimo826 Год назад
Had numb fingers and learned about what might be causing them is my nerves! First videos to show these exercises and helped my numb finger just by watching and going through all the exercises. Awesome work y’all are doing!
@OneRandomMicrowave
@OneRandomMicrowave Год назад
this was a type of punishment
@dailinyao88
@dailinyao88 Год назад
Really?
@OneRandomMicrowave
@OneRandomMicrowave Год назад
@@dailinyao88 yep
@Vertically2
@Vertically2 9 месяцев назад
​@@OneRandomMicrowavesame with here
@kyelplayz5558
@kyelplayz5558 Год назад
That back wall wiping
@manuelordonez699
@manuelordonez699 8 месяцев назад
Bro wall squats are no joke
@anonanon257
@anonanon257 Год назад
Attrition rate thru the roof. Average age significantly younger than MD by 10yrs or so. Average career lifespan of PT (~7yrs) only abt 1/3 that of MD. This is a profession that needs to be completely dismantled and discarded. Way too much hype for a backward-facing nostalgic group that cannot evolve.
@anshumaaan
@anshumaaan Год назад
Brilliant Where have you been hiding You are best
@anshumaaan
@anshumaaan Год назад
This is the best exercise for beginners. Awesome. Where have you been. Love your voice. You are great trainer
@marcianaanthony1798
@marcianaanthony1798 Год назад
Thank you for this video I will be a community nurse with NHS and this is great as this is so much of what I do in my country st Lucia as a Community health nurse
@tajudeenoyeromi4748
@tajudeenoyeromi4748 Год назад
In this video a career untilise this platform and necessary principles to engaged and educate the person who about to embark on unwise decisions thanks for this brilliant video.
@Nitinchannel428
@Nitinchannel428 2 года назад
Super👍
@kapoorrajesh
@kapoorrajesh 2 года назад
ru-vid.comFoNfgIcKE7M?feature=share Check this
@rubinazaka2467
@rubinazaka2467 2 года назад
Can u guide to cure an early before
@valk8466
@valk8466 2 года назад
This bridge is just plain wrong. Will do more harm than good.
@kapoorrajesh
@kapoorrajesh 2 года назад
ru-vid.comFoNfgIcKE7M?feature=share Check this
@justjames1111
@justjames1111 Год назад
Why?
@Ceet001
@Ceet001 Год назад
Think its down to head bring on pillow making him unable to completely arch his back
@rozariamwale610
@rozariamwale610 2 года назад
thanks for the video. was able to understand more about capacity assessment
@Amy.Scorpio
@Amy.Scorpio 2 года назад
Could you please share your informational website and where to learn more about the SSKIN Bundle? Great information; thank you 🙏
@carlhamilton7649
@carlhamilton7649 2 года назад
How many sets should a person do this for? I am asking for a school project I am doing on an ACL rehabilitation plan
@fire5268
@fire5268 2 года назад
God bless 🙏🏻
@Rockercaruthonyoutube
@Rockercaruthonyoutube 2 года назад
Gives the local snoops permission for daily harassment a police state.
@Rockercaruthonyoutube
@Rockercaruthonyoutube 2 года назад
Fastly becoming a police state .