You have to hold the hot glass bottle over the boil. Apply pressure and twist to seal. When the glass cools down it will suck out the puss and relieve pressure. It’s going to burn but grit your teeth and follow through 👍🏼
My best bench ever was 315lbs but it was questionable. My butt came off the bench slightly, I was close but not ready for that weight I just knew I wouldn’t be able to workout for the next 2 years or so and I went for it. I came back to bench after a long time away from the gym and was surprised I could still handle 225 for sets of 5 and my bench was coming back way faster than building it originally. Now even though I can handle 260 for a rpe7 triple my arms shake like crazy. I remember when I originally got those prs years ago I had never experienced any kind of shaking even when maxing. Maybe giving my stabilizers time to catch up is the best option.
I accidentally popped my nose piercing bump and now the bump it's bleeding and stuff 😪I'm scared.. Ive been using some bump oil and cleaning it daily. I'm going to try this an hope it works for me
to completely remove stinky odors from shoes like tennis shoes. Put them in a plastic bag and put them in the freezer. Freezing kills the bacteria. Did you ever notice your tennis shoes? Never stink when it’s very cold outside in the winter
I have been drinking 4,5 times a week since being out on probation 3 months ago! I must say bait a certified etg test within 30 days from today! July 9. What is your recommendation as to how to pass it!! THANK YOU!
I’ve been doing that for about a year and a half or two years and nothing is changed and it hurts whenever I do tumbling jumping and running not sure why?
My one year-old climbed onto my belly while I was watching this video, and then I threw up… This fixed it right away. The throw up was full of bubbles, almost foamy. 😅