Level 3 and Academy Lead Trainer Wim Hof Method instructor Certified breathe coach Lover of nature and the hidden gems it hides
Hey guys! My channel is open inviting you into the world of the Wim Hof Method. Here we will explore how this influenced my life, breathing methods, techniques and exercises and how I personally approach this. Its a blessing to be able to share my thoughts and feelings with a wider audience so please subscribe to gain additional tips and first hand experience of the method in practice!! In addition, this beautiful method has given me opportunities to live for moments and experiences. Love you all.
Hi Margot err I mean Emma. Yeah you're definitely more like Barbara ( played by Felicity Kendall). I could only imagine Margot diving into an ice cold pool by a waterfall 🤣. A lovely insight into your world away from the pools. That Blueberry powder is a great idea, might get some myself. Safe travels xxx
nice little vid, showed a diffrent side to your life, I know you said van life is a choice now, but lots of people now are living in vans due to the cost of living crisis.. you should do more of these type of vids they are really interesting. x.
In dense foliage like that the ears play as big a role as the eyes in finding what you desire. That unmistakable sound of the waterfall. I know it's a matter of taste but I never walk with headphones on, as much as I love music. When I'm out, especially in the Lakes, nature becomes my Led Zeppelin 😁 and the skylarks & streams become my soundtrack for the day xx
Emma, you look great. What wonderful colors of nature. Your smile is just inspiring. The oasis is simply amazing. Thanks for the video and the positive mood❤
Toto I don't think we're in Vancouver Island anymore 😆. Wherever you may wander, there's no place like home. You're right, whenever I go back to familiar places - in the Lakes especially, my sense of wonder & excitement is exactly like being there for the first time xx
@@michaelatkinson8291 and it’s so wonderful to be in that state And yes back in Cumbria Although I’m a overseas at the moment and still to edit a couple more dips from my previous travels 🦄
Hi Emma. Great video which reminds me how interesting & varied your involvement in the Wim Hof method is, taking you around the world & meeting great people. I thought Jethro spoke very well about how it has helped him & now he is passing that experience on, same as you. xx
Amazing💚 i stumbled across you maybe 4 years ago beginning my Wim Hof fueled metamorphosis. You’ve been inspirational all along. Safe travels Emma, thank you for the brilliant videos.
Loved the sheep! A very nice area, I would love to visit someday. My goal is to explore Northern England and Scotland before I die. That stream you walked in actually looked magical... like something out of a fantasy show.