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Gary Foster TKD
Gary Foster TKD
Gary Foster TKD
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Taekwondo workouts and tutorials
Tae Kwon-Do Pattern Dan gun tul tutorial
11:12
6 месяцев назад
Tae Kwon-Do Pattern Chon-Ji tul
15:34
6 месяцев назад
Learn Tae Kwon-Do in 10 minutes Episode 10
10:32
8 месяцев назад
Taekwondo home padwork session No. 13
29:51
2 года назад
Taekwondo home padwork session No. 14
31:27
2 года назад
Taekwondo home padwork session No. 15
31:19
3 года назад
Junior Tygers Taekwondo Zoom class  28
29:19
3 года назад
Taekwondo zoom class 28
47:15
3 года назад
Taekwondo zoom class 26
48:21
3 года назад
Junior Tygers Taekwondo Zoom class  25
30:47
3 года назад
Taekwondo zoom class 25
46:32
3 года назад
Junior Tygers Taekwondo Zoom class  26
29:05
3 года назад
Taekwondo zoom class 24
46:25
3 года назад
Junior Tygers Taekwondo Zoom class  24
30:18
3 года назад
Taekwondo home padwork session No. 12
29:37
3 года назад
Taekwondo zoom class 23
46:41
3 года назад
Junior Tygers Taekwondo Zoom class  23
29:34
3 года назад
Комментарии
@elizabethsepulveda236
@elizabethsepulveda236 17 часов назад
Genial...gracias
@kl6639
@kl6639 Месяц назад
Hello Sir, do you have all the Belt Requirements laid out like what you teach for each Belt in order to pass to the next Belt. I am a 3rd Degree in WT Taekwondo and up for my 4th and never owned my own school but considering it now and want to start working on my Schools Syllabus I know ITF is a little different but have a lot of the same moves at the same belt ranks I know all the forms stances blocks punches kicks foot maneuvers and Terminology just get confused on when to teach each for each belt requirements. Every school is different Example: Here is my White Belt Requirements minus the warm up and terminology and history ect.. I am looking for all Belt Requirements to compare against mine so I can clean up mine a bit., since I have never owned my own school before I am trying to compare to other instructors. Feel free to email PDFs if you do not mine sharing you do not have to post here if you do not want too. Omegah97@gmail.com Thank you either way Sir. White Belt Requirements Stances Attention Stance Horse Stance Ready Stance Walking Stance Front/Forward/Long Stance Back Stance Bow (While in an Attention Stance) Blocking Upper Block Lower Block Inner Block Outside Block Guarding Block ? Punches (from Horse stance) Single Punch Double Punch Triple Punches Kicks Front Kick Round House Kick Crescent Kicks (Inside/Ouside) Half Turning Kick • NO SPARRING FOR THIS BELT Form Kibon One
@arevloges2307
@arevloges2307 2 месяца назад
Love this man i am black belt and i leave the training for 2 year but when i saw that video i thought lets see if this man in legit and he is legit watch his video😂😂❤🎉
@ghassanlimam1229
@ghassanlimam1229 3 месяца назад
Relaxed and effective demonstration ..A mixture of simplicity, strength and good humor. Good job!
@MedlinMark
@MedlinMark 5 месяцев назад
👌🏽🙌🏽
@Theoneandonly7711
@Theoneandonly7711 5 месяцев назад
thank you very much sir, i've been using this for 2-3 weeks 4-6 times a week and it had significantly changed my side kick thank you!
@K4SA1
@K4SA1 9 месяцев назад
Slayyyyy🎉
@krrish.playzz8335
@krrish.playzz8335 10 месяцев назад
hi sir thanks i just sub to your chanel
@garyfostertkd
@garyfostertkd 8 месяцев назад
Many thanks Krrish.
@krrish.playzz8335
@krrish.playzz8335 10 месяцев назад
😃
@krrish.playzz8335
@krrish.playzz8335 10 месяцев назад
thanks so much sir i enjoyed i now love karate
@8ballout
@8ballout 10 месяцев назад
I am only a blue belt, so this is a great warm up session for me. Thank you for the upload, Gary.
@garyfostertkd
@garyfostertkd 8 месяцев назад
Thank you Sir, hope your Tae kwon-do journey is going well.
@itz-billi7060
@itz-billi7060 10 месяцев назад
I watching this video for like 4 years very effective 🎉🎉😂
@garyfostertkd
@garyfostertkd 8 месяцев назад
Many thanks Sir, I am honoured to have you on board.
@Tamilwintube
@Tamilwintube 10 месяцев назад
🎉🎉🎉
@RayChiHealing
@RayChiHealing 11 месяцев назад
1:34chon-ji天地💛2:46dan-gun檀君 💛3:58do-san島山💚5:16won-hyo元暁 💚6:45yul-gok栗谷💙8:31joong-gun重根 💙10:20toi-gye退渓❤️12:15hwa-rang花郎❤️13:43choong-moo忠武 🖤15:25kwang-gae🖤17:24po-eun🖤18:38gae-baek
@8rakun570
@8rakun570 11 месяцев назад
this is an amazing workout. thank you so much!
@garyfostertkd
@garyfostertkd 8 месяцев назад
You are very kind, many thanks.
@manikandang3502
@manikandang3502 Год назад
Good teaching very nice 👍
@garyfostertkd
@garyfostertkd Год назад
Many thanks Sir.
@MedlinMark
@MedlinMark Год назад
Awesome Sir😀 I still do THE TKD mobilisation warm-up before every run……always!
@eliuskatana8644
@eliuskatana8644 Год назад
I lov this game very much...actually its my hobby..watched you from Canada 🇨🇦
@garyfostertkd
@garyfostertkd 8 месяцев назад
That's brilliant, many thanks. Hope you are well.
@azemzejnilovic2893
@azemzejnilovic2893 Год назад
Why do you do kicks before stretching
@garyfostertkd
@garyfostertkd Год назад
It is a well established fact that stretching prior to exercise does not reduce injury but actually detracts from your performance. Warming up is essential, stretching prior to exercise is not. Stretching post exercise is very important however.
@francoisearive1407
@francoisearive1407 Год назад
Ho la la super super Merci je pensais pas aller jusqu'au bout mais avec ma capacité j'ai pas lâché 😅❤❤❤
@garyfostertkd
@garyfostertkd 8 месяцев назад
Tres Bien, Merci.
@georgewalker6449
@georgewalker6449 Год назад
Love the commitment, can't wait for more content 🐙
@milessucala2127
@milessucala2127 Год назад
I really enjoy this
@EditxRK
@EditxRK Год назад
Big thanks from India🙏🏻❤️😊
@shaileshpandya9241
@shaileshpandya9241 2 года назад
very nice👍
@garyfostertkd
@garyfostertkd 8 месяцев назад
Very kind, thank you.
@OldMovieRob
@OldMovieRob 2 года назад
I like the lofi chillwave that goes with the video
@janelynappi3520
@janelynappi3520 2 года назад
ive been doing this for 2 days now and everything hurts, that means its working😂
@tiagodealmeida6824
@tiagodealmeida6824 2 года назад
Boaaa🇧🇷🥋🇰🇷
@vestakarami9107
@vestakarami9107 2 года назад
Imagine doing this with resistance band🫡
@horrorgaminghg7780
@horrorgaminghg7780 2 года назад
Awesome
@sanjusen8566
@sanjusen8566 2 года назад
thanks a lot and bro God Bless you
@danaclark9291
@danaclark9291 2 года назад
Nice workout! Thanks so much!
@prajaktapawar6186
@prajaktapawar6186 2 года назад
Great
@AftabAli-rn2nq
@AftabAli-rn2nq 2 года назад
Sir my body is very soft can i practice these to make tight and handsome body?
@maviswinchesterandres2266
@maviswinchesterandres2266 2 года назад
I'm gonna use this as my reference since I got involve in something I'm not willing to do they ask me to participate in teakwondo completion without my consent and I only got 12 days to prepare I'm not looking to win the game but I rather do my best than risk getting my career demoted
@poisonmystery
@poisonmystery 2 года назад
Good great video
@tkdpriyankahitang9151
@tkdpriyankahitang9151 2 года назад
Sir 🙏 I am from Nepal n new subscriber also Plz reply me🥰
@adrielmolk
@adrielmolk 2 года назад
Thank you so much Gary for this excellent, brilliant workout! It's hydration time for me.
@we2bruhtal44
@we2bruhtal44 2 года назад
Does it will affect in height ? At 14 age ?
@thegreatgoatsby
@thegreatgoatsby 2 года назад
Thanks. Great video
@sebecplays4481
@sebecplays4481 2 года назад
Thx for Help Its so warm
@mmafightnow4042
@mmafightnow4042 2 года назад
Amazing workout
@patrickbyrne7655
@patrickbyrne7655 2 года назад
Thanks
@garyfostertkd
@garyfostertkd Месяц назад
Thank you for your comment Sir, apologies it has taken me so long to respond.
@playwithprincegaming1780
@playwithprincegaming1780 2 года назад
me and my friend did this as a kid and we could barely move after
@franklincarnes5264
@franklincarnes5264 2 года назад
This music is incredibly relaxing
@charlespeterson9169
@charlespeterson9169 2 года назад
Thanks because you i'm black belt 😁😁
@garyfostertkd
@garyfostertkd 2 года назад
That is awesome Sir. Please explain.
@exploringtaekwandowithprab999
@exploringtaekwandowithprab999 2 года назад
Bhai aur bhi dala kar video
@cjevn1
@cjevn1 2 года назад
Nice video
@garyfostertkd
@garyfostertkd 2 года назад
Thanks
@Felix-ij1tc
@Felix-ij1tc 2 года назад
I am thinking of starting Taekwondo. I have a very silly question: is this a martial art for anybody? I am not a very masculine guy, I mean, I cannot imagine myself doing these though moves and kicks. At the same time I really would like to learn a martial art in order to protect myself and learn more discipline. Sorry, if my question was a bit ignorant. :-)
@garyfostertkd
@garyfostertkd 2 года назад
Do what you enjoy...join a club give it a couple of months, if you enjoy it, keep going.
@MrChocolateHazelnut
@MrChocolateHazelnut 2 года назад
You made me relive my middle school days after follow along with the workouts, thank you good sir.
@garyfostertkd
@garyfostertkd 2 года назад
Great to hear!