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Lisa van Wyk
Lisa van Wyk
Lisa van Wyk
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join me for weekly pilates classes, vlogs, cape town content, wellness, recipes and everything in between !!

♡ I am so grateful to have you here ♡

business enquiries - lisavw14@gmail.com
Комментарии
@nontokozopamenskykhoza7307
@nontokozopamenskykhoza7307 2 дня назад
Love your vlogs❤
@LisavanWyk_
@LisavanWyk_ 2 дня назад
🥹❤️ thank you xxx
@LisavanWyk_
@LisavanWyk_ 2 дня назад
🥹❤️ thank you xxx
@LisavanWyk_
@LisavanWyk_ 2 дня назад
❤❤
@michelleyoga726
@michelleyoga726 2 дня назад
Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤
@LisavanWyk_
@LisavanWyk_ 2 дня назад
Ah thank you! I usually wear the seamless gstrings from cotton on!!
@ingasarapotgieter6253
@ingasarapotgieter6253 3 дня назад
Hope you’ve had a wonderful weekend away! Always so nice spending a day with you 😊
@LisavanWyk_
@LisavanWyk_ 3 дня назад
@@ingasarapotgieter6253 ah thank you so so much ❤️❤️
@margauxlewis9410
@margauxlewis9410 3 дня назад
❤❤❤
@LisavanWyk_
@LisavanWyk_ 3 дня назад
🥰🥰🥰🥰
@nicolekellybester
@nicolekellybester 3 дня назад
@LisavanWyk_
@LisavanWyk_ 3 дня назад
❤️❤️❤️
@kelseyreck2913
@kelseyreck2913 3 дня назад
I'm so sad I missed Wednesday morning's barre class!!! It looked like a goooood one!
@LisavanWyk_
@LisavanWyk_ 3 дня назад
It was a good one !! ❤️
@mansoor3159
@mansoor3159 3 дня назад
Lisa I am always always waiting for your new vlogs and I wish one day you will reach 10K Subscribers very very soon🥹💗💖
@LisavanWyk_
@LisavanWyk_ 3 дня назад
❤️❤️
@srushtisawant1906
@srushtisawant1906 3 дня назад
Niceee
@LisavanWyk_
@LisavanWyk_ 3 дня назад
@@srushtisawant1906 ❤️❤️
@ingasarapotgieter6253
@ingasarapotgieter6253 4 дня назад
🤤 this looks so yummy!
@LisavanWyk_
@LisavanWyk_ 3 дня назад
It was !! ❤️
@The_Emo_Emuz
@The_Emo_Emuz 4 дня назад
nice
@LisavanWyk_
@LisavanWyk_ 4 дня назад
@@The_Emo_Emuz thank you!
@LisavanWyk_
@LisavanWyk_ 4 дня назад
❤️❤️
@migaventer3262
@migaventer3262 5 дней назад
Definitely would enjoy a ‘workouts in a week’ vlog! ❤ ..I have been using natural household cleaning products for some time and it’s so much nicer cleaning without breathing in all those toxins. A cleaner clean vibe 😂💚💙
@LisavanWyk_
@LisavanWyk_ 5 дней назад
@@migaventer3262 I’ll definitely do this! I couldn’t agree more ❤️
@milliesmoments
@milliesmoments 5 дней назад
are you australian? xx
@LisavanWyk_
@LisavanWyk_ 5 дней назад
No actually from South Africa! ❤️
@elys8541
@elys8541 6 дней назад
This is semi healthy
@LisavanWyk_
@LisavanWyk_ 6 дней назад
@@elys8541 cool haha
@milliesmoments
@milliesmoments 5 дней назад
cry about it
@mansoor3159
@mansoor3159 6 дней назад
Fantastic And Amazing Video Lisa💖💖💖
@LisavanWyk_
@LisavanWyk_ 6 дней назад
❤️❤️
@khaylelinks2643
@khaylelinks2643 7 дней назад
I miss your vlogs Lisa
@LisavanWyk_
@LisavanWyk_ 7 дней назад
I posted one on Monday! ❤️
@OG_Deadpool
@OG_Deadpool 7 дней назад
Oil in pasta water is wasted.
@LisavanWyk_
@LisavanWyk_ 7 дней назад
Its habit and not that deep
@freedombawden7458
@freedombawden7458 7 дней назад
You didn’t have to plop it that way in the end. 😂
@LisavanWyk_
@LisavanWyk_ 7 дней назад
@@freedombawden7458 I’m dying at this comment - my fiancé was also like wtf 🤣🤣
@ToeTag1968
@ToeTag1968 7 дней назад
Looks yummy! I used to oil my pasta water too. Don't bother wasting oil. Just bring water to a light boil and stir regularly. Generous with the salt in the water though. :)
@LisavanWyk_
@LisavanWyk_ 7 дней назад
Thanks for the tip!!
@sandracabrera7861
@sandracabrera7861 7 дней назад
What cheese is that?
@LisavanWyk_
@LisavanWyk_ 7 дней назад
Feta! Xx
@Emma-fv5eg
@Emma-fv5eg 7 дней назад
Now THIS is An meal.
@LisavanWyk_
@LisavanWyk_ 7 дней назад
Soooo yum
@LisavanWyk_
@LisavanWyk_ 7 дней назад
❤❤
@kelseyreck2913
@kelseyreck2913 7 дней назад
I’m also obsessed with the Jo Malone Wood Sage & Sea Salt so I’ll absolutely have to try the Juce! 🥹
@LisavanWyk_
@LisavanWyk_ 7 дней назад
@@kelseyreck2913 you have too!! It’s literally the best dupe.
@dumbtweets
@dumbtweets 7 дней назад
Hey, since you are a nutritionist, what do you think about my weight? Age 24 male, height 5'7", weight 131 lbs. I feel like I am underweight and I want to gain about 30 lbs in 7 months. Can you help me???
@BelladonnaNoirKitchen
@BelladonnaNoirKitchen 8 дней назад
Not gonna lie, mini droplet is ingenious.
@LisavanWyk_
@LisavanWyk_ 8 дней назад
How amazing 😃
@hebaaboutaleb7622
@hebaaboutaleb7622 8 дней назад
Hello Lisa.. so nice to see you back! Can you do a hair update as well ❤
@LisavanWyk_
@LisavanWyk_ 8 дней назад
Absolutely!! Recording a day in the life tomorrow and will include a hair loss update xx
@hebaaboutaleb7622
@hebaaboutaleb7622 7 дней назад
Thank you beautiful ❤
@LisavanWyk_
@LisavanWyk_ 8 дней назад
❤️❤️
@ingasarapotgieter6253
@ingasarapotgieter6253 8 дней назад
Yay! What a great start to the week 🧡 See you next week
@LisavanWyk_
@LisavanWyk_ 8 дней назад
You’re so sweet!! See you next week ❤️❤️
@nikivanderlinde6164
@nikivanderlinde6164 9 дней назад
Sooo good to see you back on RU-vid 😁😁 Love the idea of a week of work outs 🥳🌻
@LisavanWyk_
@LisavanWyk_ 8 дней назад
So good to be back ❤️❤️
@LabradoodleTofuBoy
@LabradoodleTofuBoy 9 дней назад
It all started after I nursed my 2 babies. Then I faced postpartum, and now hair loss. Now, I have a dermatologist whom I love. She 1st did my blood test, and regularly gave me Rx. My dermatologist is my savior. Things us moms go through. Minoxidil helps 100%. I use it daily in small amount. Thank you Lisa for sharing your story.
@LisavanWyk_
@LisavanWyk_ 8 дней назад
Ah I’m so sorry to hear you had to go through this. I am sending you so much love. I truly believe minoxidil is a saving grace and some people only option. And honestly it’s so okay! ❤️
@margauxlewis9410
@margauxlewis9410 9 дней назад
Welcome back lovely ❤❤❤
@LisavanWyk_
@LisavanWyk_ 9 дней назад
Thank you ❤❤❤
@shatiluendeyapo
@shatiluendeyapo 9 дней назад
A full-body pilates session would be amazing - something that hits all the key muscle groups and leaves us feeling toned and energised!🌟
@LisavanWyk_
@LisavanWyk_ 9 дней назад
Ah thank you I will do this ❤❤
@shatiluendeyapo
@shatiluendeyapo 9 дней назад
It’s so wonderful to have you back on RU-vid ❤I’d absolutely love a week of workouts video, and pairing it with a ‘what I eat’ would be even better! 🍽 It’d be awesome to get more new meal ideas and see how you balance everything. Can’t wait for your next video!😊
@LisavanWyk_
@LisavanWyk_ 9 дней назад
Thank you so much for this comment. You’re just so sweet ❤
@khaylelinks2643
@khaylelinks2643 10 дней назад
Love the content
@LisavanWyk_
@LisavanWyk_ 10 дней назад
@@khaylelinks2643 aw thank you ❤️
@denis4639
@denis4639 11 дней назад
Me sitting here craving chocolate in my bed but yo lazy to get out if bed an actually get any: 👁👄👁
@denis4639
@denis4639 11 дней назад
Too, not yo
@LisavanWyk_
@LisavanWyk_ 11 дней назад
😂❤
@LisavanWyk_
@LisavanWyk_ 11 дней назад
😂❤
@angels-haudenschild7791
@angels-haudenschild7791 11 дней назад
What’s intuitive eating?
@LisavanWyk_
@LisavanWyk_ 11 дней назад
It’s when you listen to your body cues for your hunger signals xx
@kristenwestelaken8530
@kristenwestelaken8530 11 дней назад
I'm so short, the counter is way above my belly button. Food looks yummy!
@LisavanWyk_
@LisavanWyk_ 11 дней назад
It was so yummy!
@AndreahAlexander
@AndreahAlexander 12 дней назад
Ummm why isn't this viral?
@LisavanWyk_
@LisavanWyk_ 12 дней назад
@@AndreahAlexander 🥹❤️
@nontokozopamenskykhoza7307
@nontokozopamenskykhoza7307 13 дней назад
Miss your vlogs
@LisavanWyk_
@LisavanWyk_ 13 дней назад
@@nontokozopamenskykhoza7307 I have a new one coming Sunday 😭❤️❤️
@nontokozopamenskykhoza7307
@nontokozopamenskykhoza7307 13 дней назад
@@LisavanWyk_ Great news!!!
@ingasarapotgieter6253
@ingasarapotgieter6253 13 дней назад
Your videos are so inspiring!
@LisavanWyk_
@LisavanWyk_ 13 дней назад
@@ingasarapotgieter6253 aw thank you ❤️
@LisavanWyk_
@LisavanWyk_ 13 дней назад
❤❤
@kellyweinstein5574
@kellyweinstein5574 13 дней назад
Do you have hair extensions?
@LisavanWyk_
@LisavanWyk_ 13 дней назад
No I don’t 😃
@saahir18
@saahir18 14 дней назад
That meal looks so good.
@LisavanWyk_
@LisavanWyk_ 13 дней назад
It was so tasty!
@darciemcdonald8609
@darciemcdonald8609 14 дней назад
Straight up thought you only added one potato to that giant pot 🤣
@LisavanWyk_
@LisavanWyk_ 14 дней назад
Imagine 🤣🤣🤣
@LisavanWyk_
@LisavanWyk_ 14 дней назад
🥙🥙👩🏻‍🍳👩🏻‍🍳
@ashley6208
@ashley6208 14 дней назад
keep up the great work!❤
@GabbyThatdoggirl
@GabbyThatdoggirl 16 дней назад
SOOO YUMMY😋😋🤤
@LisavanWyk_
@LisavanWyk_ 16 дней назад
💕💕
@LisavanWyk_
@LisavanWyk_ 16 дней назад
❤❤